The evolve project

24/01/2017

Train your monkey mind!

https://youtu.be/n6pMbRiSBPs

How You Can Meditate Everywhere, Anytime | HuffPost Rise

24/01/2017

Ten thousand flowers in spring, the moon in autumn,
a cool breeze in summer, snow in winter.
If your mind isn’t clouded by unnecessary things,
this is the best season of your life. Wu-Men

23/01/2017

11/10/2016

Eight plastic habits to change. now.
1. Plastic cutlery. Totally wrong.
Do this: Carry a splade in your purse/bag* (a spoon, fork and blade in one). Or a “spork” – spoon and fork combo – one at each end – available from reChusable.com.
2. Straws. Don’t use one! 90 per cent of the debris found on Sydney beaches is plastic water bottles and straws.
Do this: Sip your drink, only use if there are biodegradable ones available at your cafe or invest in a stainless steel reusable one. And leave in your bag*.
3. Bottled water. In the US, 1500 plastic water bottles are consumed every second. Every SECOND. The plastic contains BPA and phthalates, both of which have a huge negative impact on our bodies. They also take 25 per cent of their volume in oil to make each bottle. That’s a lot of fossil fuels.
Do this: Drink from a tap. Invest in a Soda Stream. Take a reusable bottle with you in your bag* and fill up at public water fountains, at cafes or at work.
4. Takeaway coffee cups.
And if you’re wondering how dangerous the BPA in the lids is for you, I’ve ranted about that, too.
Do this: Use a JOCO Cup instead. We use these at our IQS office. And you can…keep one in your bag*.
5. Plastic toothbrushes. Yep, your plastic toothbrush needs to go. Most toothbrushes are made with nylon bristles, a metal staple to hold the bristles in place and the plastic handle. All need to be separated before being “processed” for recycling. And no, the plastic is not recyclable. (It’s a softer plastic, so these are usually turned into other products…but the plastic never goes away…)
Do this: Use a bamboo toothbrush.
6. Plastic shopping bags.
Do this: Keep reusable bags in your car. I keep an I Quit Sugar shopping bag (softened from much use) rolled up at the bottom of my main, daily bag.
7. Take away containers. Although not in circulation at the level of plastic water bottles, plastic food containers need to go, too. They contain chemicals that affect our bodies, and they also all end up in landfill. (And the ocean.)
Do this: cover dishes with a plate (stop using plastic wrap, too!). Use, and re-use, your Ziplock bags.
8. Plastic wrapped toilet paper. We’re buying paper…wrapped in plastic? Again, an easy fix.
Do this: Buy toilet paper that’s wrapped in paper. Preferably buy recycled. We do. Our office uses Who Gives a Crap. They tick all the right boxes and they donate a percentage of their profits to charity.
*If you find yourself thinking it’s ridiculous of me to suggest you carry such things in your bag, think about the fact you might already carry a water bottle already anyway, you’re fine to carry your phone, a spare jumper, etc. It’s really just about getting over yourself and adjusting.

http://www.sarahwilson.com/2016/09/8-bits-of-plastic-you-can-quit-right-now/

07/02/2016

Magical nature

http://www.mnn.com/your-home/remodeling-design/blogs/the-far-out-fantasy-homes-of-sunray-kelley

He's not your average barefoot, chain-smoking, nature-obsessed green builder. Take a tour of SunRay Kelley's woodsy compound filled with homes built from natura

26/01/2016

We are fascinated with this new and innovative online production company.

24/01/2016

Word of the day Empathy.
Human affection may be even more critical to survival than food and shelter or was at least of equal importance in our hierarchy of needs.

Roman krznaric

https://www.youtube.com/watch?v=1Evwgu369Jw

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

18/01/2016

Meet Victor Sitali, one of the talented artist from Mawaheb, his work will be included in The Art in Secret show.
Looking forward to seeing you all at the exhibition tonight: 18.00-22.00 Al Serkal ave, Showcase gallery.

17/01/2016

When James told me that he has Kabuki Syndrome, I must admit that I didn't know anything about it, but I have found this link (http://sakks.org/information/what-is-kabuki-syndrome) which helps to describe some of the characteristics. As always though I feel that it is most important to focus on the individuals and their particular journey. Thanks for being such a great advocate for extraordinary people James!

Please join us tomorrow evening for one of our very special events so far.

https://www.facebook.com/events/425791964290906/

13/01/2016

Check out this wonderful free community event this friday! Good vibes Marketing happening at Al Serkal.

Nourish your mind, body and soul with The Conscious Connectors. Join inspirational talks, meditation sessions and energy healing workshops at with international healers and speakers from Madrid, Ibiza and Dubai. This Friday at Alserkal Avenue. See the full schedule below:

9.00 AM "Access Consciousness energy clearing by "Question Queen" Jenny Randive
20 min"

9.45 AM "Opening Silent Meditation" by spiritual healer Antonia Maxwell
40 min"

10.45 AM "Living with Passion" One Way Ticket to Passion and Purpose - Mustafa Hamwi
20 mins

11.15 AM "Lithios Cristal Healing" by healer Maria del Mar
20 min"

11.45 AM "Open your heart" Mystic and Magic Cristal Quartz Kingdom by spiritual guide Antonia Maxwell
30 minutes"

12.30 PM "Lifestyle with Power" Unleash your inner power by Lifestyle Expert Anne-Marie Martinez
20 min"

1.00 PM "QOYA" dancing - Heart Energy Dance by Daniel Nikolova
60min Miracles Healing World Wide

2.15 PM
Closing Meditation" - In Benefit of a better world By Antonia Maxwell & Maria del Mar
40 minutes"

11/01/2016

30/12/2015

Closing the 2015 chapter.

27/12/2015

Great invention.

27/12/2015

What an inspiring story and great example of an empath.

26/12/2015

26/12/2015

25/12/2015

Breaking news Santa turned into a rasta! Merry Christmas