I have been soaking up the sunshine up in Coral Bay and I have brought back enough of it to share with all of you on Monday in Freo at 9.15am at St Pauls.
Looking forward to some great yoga that will keep your hearts and spirits warm this winter days.
Serenity, celebrating the light within, union.
Body moves and breaths, mind trusts the flow.
Surya Namascara/ Sun Salutations has always been my 'go to' practice which cultivates attitude of gratitude and contentment for lives gifts and challenges.
Practice with me each Monday 9.15am @ St Pauls.
Deeply from my heart I invite you all to join our community Monday morning yoga practice
9am @ St. Pauls 162 Hampton Rd Beaconsfield.
Highly energizing, igniting your inner bliss, this practice is the best way to start your week
BYO mats and donations appreciated.
Lets united our voices for the New Earth at Fremantle Lightworkers Circle. This Monday at 7.30pm at Fremantle Yoga Centre.
I would love to invite you all to come together in song and experience the healing power of music. See you there