Revitalise Escapes

07/05/2025

Join us for a fun day out.

I’m excited about facilitating these cool E.D.G.E sessions in collaboration with Go Ride A Wave
They are so much fun. If your team is looking for something different for their wellbeing or team building day get in touch.

02/04/2025

Juggling life? Feeling overwhelmed by the mental and lifestyle load? 😵‍♀️ You’re not alone — but you don’t have to carry it all by yourself. Let’s increase your focus, concentration, memory and clarity.

I’ve created a simple and powerful guide with 10 tools & strategies to help you feel lighter, more in control, and way more supported 💛

✨ Want it? See below link 👇

https://ac0a7d20-7a1f-4290-bfc5-6ae3c3abe959.usrfiles.com/ugd/ac0a7d_f2eb6a87f4e84673a796a7b624894685.pdf

01/04/2025

31/03/2025

24/02/2025

✨ Another Zen Mind, Zen Life Retreat and guests are feeling Refreshed & Recharged—Onward to New Beginnings! ✨

What an inspiring three days we shared at guiding a vibrant community of kindred spirits on a journey of deep introspection and rejuvenation. Amid moments designed to let you sit back, rest, and ponder ways to move forward and thrive in 2025, every experience helped set the stage for a brighter future. 💫

Together we experienced:
• 🧘 Mindful yoga sessions and gentle movement workshops
• 🌄 Sunrise meditations and reflective nature walks
• 🎵 Restorative sound baths and sleep-enhancing therapy
• 💆 Healing energy sessions and soulful conversations
• 🔥 Relaxing poolside chats, sauna time, and nourishing meals
• 🌱 Dedicated moments to pause, recharge, and envision a thriving 2025

A heartfelt thank you to every guest and facilitator for making this retreat a transformative celebration of wellness. Your energy and openness truly elevated the experience—I can’t wait for our next journey together!

P.S. Enjoy your special wellness goodie bags as a reminder of the positive energy you carry forward.

Thank you

05/02/2025

Bring in some infrared healing into 2025 with our new Clinic sauna. It’s been popular already.

Big news—we’ve just added an Infrared Sauna to Revitalise Lifestyle Clinic, and we couldn’t be more excited! 🌿✨ Imagine stepping into a cocoon of warmth, where soothing infrared light penetrates deep into your muscles, melting away tension, stress, and fatigue. This isn’t just about rel...

15/01/2025

Join us for some fun and Self Care this Sunday.
https://www.josurkitt.com.au/events/zenvitalize-new-year-new-you-retreat-january-2025

12/12/2024

Our latest newsletter.
https://revitaliseescapes.com.au/so/36PEz1G-X?languageTag=en

05/11/2024

Hello to all the UNPAID CARE GIVERS IN GEELONG or those that you know are carers, please share details with them.

Next week Chrissie Stobbs and I are running two FREE Carer Retreats at Cloverdale Community Centre... we'd love you to join us!

Carer Workshops: Prioritize Your Well-Being!
🗓 Date: 5th February
⏰ Morning Session: 9:30am–12:30pm
⏰ Afternoon Session: 1:00pm–3:30pm

MORNING SESSION: Self-Care & Well-Being
Focus on essential tools for nurturing yourself physically, emotionally, and mentally. 🫖 Morning tea included!

💻 Register here for the morning session:
https://events.humanitix.com/carer-s-retreat-prioritising-self-care-and-wellbeing-for-carers-geelong

AFTERNOON SESSION: Rest & Rejuvenation
Learn relaxation techniques and discover the importance of rest in caregiving. ☕ Afternoon tea provided!

💻 Register here for the afternoon session: https://events.humanitix.com/carerretreatafternoongeelong

🙌 Join us for one session or both!

These events made possible through support from Geelong Connected Communities. 🙏
Can’t wait to run these Mini Carer Retreat

Carer's Self Care & Wellbeing Retreat:

13/10/2024

This week is International Carer's week. Let's celebrate our carers this week, whether you are a full time carer for family, a nurse, mental health worker, social worker, support worker, palliative carer work, chuild care worker or other type of carer. Take a moment to read this article to why caring for our carers is essential.

As we observe International Carers Week, it’s essential to shine a light on the unsung heroes who dedicate their lives to caring for others. Carers often put the needs of their loved ones before their own, navigating the complexities and challenges of caregiving. This week serves as a poignant rem...

25/03/2024

✨ Corporate Retreats: Where Fun Meets Innovation! ✨
There's nothing quite like the energy of a corporate retreat, and we're loving every moment of it!

Last week, Jo had the pleasure of facilitating a group of 50 from an international organization, who rarely have the chance to meet in person due to their global spread. It was a great opportunity for their team to comment together for a 2-day Leadership and Wellness retreat at the gorgeous Lancemore Hotels Werribee Mansion

With their theme, "True Wealth Is Health," guiding us, we delved into discussions, workshops, and activities aimed at nurturing both personal and professional growth. From engaging conversations on leadership to invigorating wellness sessions, every moment was infused with a spirit of collaboration and innovation.

As the retreat unfolded, we witnessed connections deepen, and ideas flourish. It was a testament to the power of coming together, breaking boundaries, and embracing curiosity.
Together, we're not just building teams – we're building a culture of true wealth and well-being. 🌟

27/02/2024

Do you want to include something different in your next Corporate Retreat or Wellness Retreat why don’t you try our Fire & Ice Experience.
Immerse yourself in the revitalizing fusion of hot and cold therapies, featuring a cold water plunge and infrared sauna experience. Transition seamlessly between the invigorating ice plunge pool and soothing hot saunas. Guided by our knowledgeable hosts, you’ll discover and experience the myriad health benefits of this popular science in a truly energizing session.