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Revitalise Escapes Wellness Nature Tours along The Great Ocean Road and The Bellarine in Victoria. Our tours nourish you

Hello to all the UNPAID CARE GIVERS IN GEELONG or those that you know are carers, please share details with them. Next w...
05/11/2024

Hello to all the UNPAID CARE GIVERS IN GEELONG or those that you know are carers, please share details with them.

Next week Chrissie Stobbs and I are running two FREE Carer Retreats at Cloverdale Community Centre... we'd love you to join us!

Carer Workshops: Prioritize Your Well-Being!
🗓 Date: 5th February
⏰ Morning Session: 9:30am–12:30pm
⏰ Afternoon Session: 1:00pm–3:30pm

MORNING SESSION: Self-Care & Well-Being
Focus on essential tools for nurturing yourself physically, emotionally, and mentally. 🫖 Morning tea included!

💻 Register here for the morning session:
https://events.humanitix.com/carer-s-retreat-prioritising-self-care-and-wellbeing-for-carers-geelong

AFTERNOON SESSION: Rest & Rejuvenation
Learn relaxation techniques and discover the importance of rest in caregiving. ☕ Afternoon tea provided!

💻 Register here for the afternoon session: https://events.humanitix.com/carerretreatafternoongeelong

🙌 Join us for one session or both!

These events made possible through support from Geelong Connected Communities. 🙏
Can’t wait to run these Mini Carer Retreat

Carer's Self Care & Wellbeing Retreat:

This week is International Carer's week.  Let's celebrate our carers this week, whether you are a full time carer for fa...
13/10/2024

This week is International Carer's week. Let's celebrate our carers this week, whether you are a full time carer for family, a nurse, mental health worker, social worker, support worker, palliative carer work, chuild care worker or other type of carer. Take a moment to read this article to why caring for our carers is essential.

As we observe International Carers Week, it’s essential to shine a light on the unsung heroes who dedicate their lives to caring for others. Carers often put the needs of their loved ones before their own, navigating the complexities and challenges of caregiving. This week serves as a poignant rem...

🌟 Jo Surkitt - Revitalize Lifestyle our founder is passionate about facilitating wellness leadership programs for corpor...
17/09/2024

🌟 Jo Surkitt - Revitalize Lifestyle our founder is passionate about facilitating wellness leadership programs for corporate groups, and last week she had the pleasure of working with several organisations that truly value employee well-being and connection. The teams dove deep into essential topics like self-care, setting boundaries, and recognizing the early signs of burnout. Plus, they explored practical strategies to combat burnout effectively.

One highlight was Jo’s mindfulness session. The teams were amazed at the profound effects of a silent mindfulness walk. It was inspiring to witness how a simple practice can create such a positive shift in energy and perspective. 🌿

Here’s to nurturing a culture of wellness and resilience in the workplace!

Contact us to find out how we can create an awesome workplace retreat for your team.

04/09/2024
Love facilitating Carer's Retreats and this was no expection.  This team were full of energy, fun and enthusisam.  Loved...
20/05/2024

Love facilitating Carer's Retreats and this was no expection. This team were full of energy, fun and enthusisam. Loved working with the Whipped up team and really enjoyed hearing more about their awesome organisation and how they help to uplift the lives of others.

✨ Corporate Retreats: Where Fun Meets Innovation! ✨There's nothing quite like the energy of a corporate retreat, and we'...
25/03/2024

✨ Corporate Retreats: Where Fun Meets Innovation! ✨
There's nothing quite like the energy of a corporate retreat, and we're loving every moment of it!

Last week, Jo had the pleasure of facilitating a group of 50 from an international organization, who rarely have the chance to meet in person due to their global spread. It was a great opportunity for their team to comment together for a 2-day Leadership and Wellness retreat at the gorgeous Lancemore Hotels Werribee Mansion

With their theme, "True Wealth Is Health," guiding us, we delved into discussions, workshops, and activities aimed at nurturing both personal and professional growth. From engaging conversations on leadership to invigorating wellness sessions, every moment was infused with a spirit of collaboration and innovation.

As the retreat unfolded, we witnessed connections deepen, and ideas flourish. It was a testament to the power of coming together, breaking boundaries, and embracing curiosity.
Together, we're not just building teams – we're building a culture of true wealth and well-being. 🌟

Do you want to include something different in your next Corporate Retreat or Wellness Retreat why don’t you try our Fire...
27/02/2024

Do you want to include something different in your next Corporate Retreat or Wellness Retreat why don’t you try our Fire & Ice Experience.
Immerse yourself in the revitalizing fusion of hot and cold therapies, featuring a cold water plunge and infrared sauna experience. Transition seamlessly between the invigorating ice plunge pool and soothing hot saunas. Guided by our knowledgeable hosts, you’ll discover and experience the myriad health benefits of this popular science in a truly energizing session.

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