Primal Dance : Adelaide

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Primal Dance : Adelaide A safe dance meditation that provides a workout for the body, mind & soul. Done by candlelight, with no rules, dogma or judgement. A time to just let go!

Uplifting tribal beats & evocative melodies from across the globe... Like a mini-Womad! Rebecca began her journey to create PrimalDance, with a Bachelor of Psychology, sub-majoring in Religion Studies. During this time she became interested in shamanistic and ritualistic traditions. She then tutored the Eastern Religion subjects for a year at UniSA, following which she became an active participant

in the Breathwork movement – Studying the conscious use of breath & body to induce altered states of consciousness, through which heightened awareness of both the personal self and transpersonal experience could be deeply explored. She is a certified group facilitator with the Australian Breathwork Association (Cert IV in Wholistic Wellness), and is now working through the Grof Transpersonal Training (Holotropic Breathowork style). In addition, she is currently completing a Masters of Science in Applied Breathing Sciences – Becoming skilled in a non-drug, non-invasive, technique for rehabilitating dysfunctional breathing. This practice involves biofeedback produced via monitoring the psychophysiology and biochemistry of respiration. Through this journey, she realised the benefit of active meditation (with music & movement), in addition to still silent meditations, to transport people on their journeys of discovery. She saw the need for a space in Adelaide which allowed people to remove their masks, release the roles they accepted daily, & be encouraged to move without restrictions. Drawing on her above training, she created PrimalSoul Dance Meditation – A place where people are not told how to move, but invited to remember their own unique expression of self. The invigorating and deeply moving effects have lead to
profoundly healing releases & insights for many participants. PrimalDance is registered by the International Institute for Complimentary Therapists as a recognised health & wellbeing modality.

14/04/2015

Tonight: 7:15 for 7:30 start @ The Energy Clinic (upstairs in the loft space) cnr Sir Donald Bradmon & South Rds! Xo

12/04/2015

FANTASTIC NEWS!

I will be holding a PrimalDance class THIS COMING TUESDAY, 7:30pm at THE ENERGY CLINIC at 54 Sir Donald Bradman Dr. (cnr Sth Rd, and Sir Donald Bradman).
**Please be there at 7:15 for 7:30 start, as the class needs to keep to schedule smile emoticon

As I was sitting at my computer working on finding a new home for PD I received a phone call from a wonderful woman who was looking for a teacher to stand in on her weekly classes of a practice called Nia, which is a physiology & structure based dance class designed to help people find more freedom of movement and connection to self guided pleasurable movement! We met the next day and our philosophy and hearts are very much in alignment!

We will be joining in with the fabulous Natalie's regular students, showing them our practice... And, all going well, this may be our new permanent home! (Likely on Wednesday or Thursday).

When you arrive check with the front desk of how to get directions up to the loft space. Class is $15, payable to me (not at the desk).

Looking forward to dancing with you again ###

TONIGHT at 8pmYou know that feeling when you just want to curl up and do nothing, but then after you actually do a thing...
31/07/2014

TONIGHT at 8pm
You know that feeling when you just want to curl up and do nothing, but then after you actually do a thing you feel so much better for it and so glad that you did?
Come and get warm and energized with us tonight at PrimalDance...

https://www.youtube.com/watch?v=aKqK-LNRrOM

Dance is the language of the soul... PrimalDance is A POWERFUL energising therapy for the MIND, BODY & SOUL... Raw. Real. REVOLUTIONIZING how you think about...

Tonight!
17/07/2014

Tonight!

10/07/2014

There's been a break in the rain, give yourself a break from winter hibernation routine - and join us on the dancefloor tonight... Get activated, release, reconnect, indulge your deeper self, be primal... Looking forward to sharing the space with you x

18/06/2014

Looking forward to share this week brand sparkling new music set with you all... See you in the main space (Bliss Central, 9 Compton st, Adelaide) at 8pm tonight (Thursday)! Love, Rebecca x

Hope to see you this week (Thursday, as always) darling dancers! http://becisbreathing.com/primaldance/
10/06/2014

Hope to see you this week (Thursday, as always) darling dancers!

http://becisbreathing.com/primaldance/

Dance has long been an integral part of human expression in cultures the world round. They danced to celebrate & to commemorate, to honour their heritage & invoke higher powers, to perform healing rituals, rites of passage & release ‘evil spirits’. They danced to remember their individual thread in…

15/05/2014

Preparing to dance by the moonlight...

Tomorrow night! xox
23/04/2014

Tomorrow night! xox

Beautiful: The dance of life...https://www.youtube.com/watch?v=8lXYZ6s3Dfk
19/04/2014

Beautiful: The dance of life...

https://www.youtube.com/watch?v=8lXYZ6s3Dfk

Nature's beauty can be easily missed — but not through Louie Schwartzberg's lens. His stunning time-lapse photography, accompanied by powerful words from Ben...

Woohoo - curtains all up at Bliss central
10/04/2014

Woohoo - curtains all up at Bliss central

An epic time was had by all who came out under the stars for the Music is My Medicine street party! Hope to see you tomo...
09/04/2014

An epic time was had by all who came out under the stars for the Music is My Medicine street party!

Hope to see you tomorrow (Thursday) night at Bliss Central (above Bliss Cafe, enter up stairs via door next to Bliss)

I am *positively shining with excitement* to announce I will be a part of the Movement Is My Medicine Festival next week...
29/03/2014

I am *positively shining with excitement* to announce I will be a part of the Movement Is My Medicine Festival next weekend: Saturday April 5th!

"The Movement Is My Medicine Festival (MIMM) celebrates our ancient and modern understanding of the link between movement, the brain, the body and wellbeing. Over 3 days, the Australian community is invited to experience talks, demonstrations and classes from people who are passionate about researching, practicing and sharing movement for mental, physical, spiritual and environmental wellbeing."


*I will be hosing a PrimalDance WORKSHOP from 4-5pm (Saturday).
*Then also playing a TRIBAL & WORLD MUSIC set from 9:30-11pm for the STREET PARTY! (FREE)

Please note: The street celebration will be a more party style dj set - A time to rejoice & dance (perhaps a little more lightly than we sometimes get up to in our special womb at Bliss Central!)
ALSO: The workshop requires registration and all ticketing is done through the Soul Strong Society - a seriously awesome SA based collaborative initiative also well worth checking out.


There are some fantastic movement based workshops happening over the festival - Check it out below!


http://movementismymedicinefestival.com/

The Movement Is My Medicine Festival (MIMM) celebrates our ancient and modern understanding of the link between movement, the brain, the body and wellbeing. Over 3 days, the Australian community is invited to experience talks, demonstrations and classes from people who are passionate about researchi...

Missing Womad already (or missed it)?PrimalDance is TONIGHT @ 8pm!Come and let yourself go...Rebecca Bec xhttp://www.you...
13/03/2014

Missing Womad already (or missed it)?
PrimalDance is TONIGHT @ 8pm!
Come and let yourself go...
Rebecca Bec x

http://www.youtube.com/watch?v=r8n-VSeIYZ4

Performed by Justyna Wołoch, January 2012. Choreography: Justyna Wołoch. Music: "To Let Myself Go" by Ane Brun. Awarded with Special Prize at the 7th Interna...

04/03/2014

Parking information for our new location.
Also, the tram is free from any stop along the Entertainment Center - South Terrace route (passes the main central train station). For Bliss, get off at Victoria square, and walk along Gouger until you reach Compton (opposite the Chinese arches)

http://blisscentral.com.au/location.html

PrimalDance starts THIS THURSDAY! Passes are now available for purchase...Investment:Casual - $20/$15con(with proof)10cl...
03/03/2014

PrimalDance starts THIS THURSDAY!
Passes are now available for purchase...
Investment:
Casual - $20/$15con(with proof)
10class Pass - $165 ($16.50per session)
Unlimited pass: 2 months - $110 ($13.75 per session)

Online payment can be made via:
Bank transfer: R Castaldini BSB 065008 ACC 1008 2395
Credit card: PayPal to - [email protected]
Pm me to let me know & pick up your card at your next class!

13/02/2014

Rebecca began her journey to create PrimalDance, with a Bachelor of Psychology, sub-majoring in Religion Studies. During this time she became interested in shamanistic and ritualistic traditions. She then tutored the Eastern Religion subjects for a year at UniSA, following which she became an active participant in the Breathwork movement – Studying the conscious use of breath & body to induce altered states of consciousness, through which heightened awareness of both the personal self and transpersonal experience could be deeply explored.

She is a certified group facilitator with the Australian Breathwork Association (Cert IV in Wholistic Wellness), and is now working through the Grof Transpersonal Training (Holotropic Breathowork style).

In addition, she is currently completing a Masters of Science in Applied Breathing Sciences – Becoming skilled in a non-drug, non-invasive, technique for rehabilitating dysfunctional breathing. This practice involves biofeedback produced via monitoring the psychophysiology and biochemistry of respiration.

Through this journey, she realised the benefit of active meditation (with music & movement), in addition to still silent meditations, to transport people on their journeys of discovery. She saw the need for a space in Adelaide which allowed people to remove their masks, release the roles they accepted daily, & be encouraged to move without restrictions. Drawing on her above training, she created PrimalSoul Dance Meditation – A place where people are not told how to move, but invited to remember their own unique expression of self.

The invigorating and deeply moving effects have lead to
profoundly healing releases & insights for many participants.

PrimalDance is registered by the International Institute for Complimentary Therapists as a recognised health & wellbeing modality.

28/10/2013

I have received confirmation of my registration as a recognised health modality!

It was a wonderful process for me; As I put down the elements and philosophy into writing for the application, I was very clear that what I seek to do is give you a space in which to LISTEN TO YOURSELF, rather than be told how to explore your unique consciousness or develop your spiritual connection.
A space to BE FREE from programming, being put in a box, or required to wear a mask or adhere to a specific label and a bunch of stipulations about what is right or wrong.
YOU KNOW WHAT IS RIGHT FOR YOU, I merely provide the space and platform for your exploration - and I see giving ourselves this time, even if only once per month, is VITAL for our staying present and connected to our living experience - not a way of escaping it.

The dictionary listing for PRIMAL is: MOST IMPORTANT, primary or fundamental.
I do not seek to heal you or teach you - but I am open to the hope that understanding and illumination may come through when you are free enough from restraints to connect to your inner self - This is what I mean by primal...that part which is the most fundamental, rudimentary, raw and real. I am open to the possibility that healing may occur as a spontaneous reaction to the experience, including the support and validation from sharing these moments with others.

Due to keeping the name as distinct from other practices on the planet as possible, it has been registered as PrimalSoul Dance Meditation.
We will still be referring to it at PrimalDance here in Adelaide.

Stay tuned for an awesome new website, soon to be launched!

Much love to all,

Hope to see you THIS FRIDAY (1ST NOV) AT 7:30PM

Rebecca xo

24/10/2013

Application for recognition as a health modality is in second stage today. Cross your mental fingers for us! X

Come and dance with us this FRIDAY7pm, Arts @ Wesley Hall - Cnr Fullarton & Grenfell, Kent Town. 0405 021 570.
03/07/2013

Come and dance with us this FRIDAY
7pm, Arts @ Wesley Hall - Cnr Fullarton & Grenfell, Kent Town. 0405 021 570.

17/06/2013
16/06/2013

PrimalDance is a safe dance meditation that provides a workout for the body, mind & soul.
Uplifting tribal beats & evocative melodies from across the globe... Like a mini-Womad!

Done by candlelight, with no rules, dogma or judgement.
A time to just let go!

12/06/2013

Welcome to the new PrimalDance page!

04/06/2013

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