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Studio Pilates Intense 40-min reformer Pilates class will challenge you, leaving your muscles burning and the endorphins flowing! You deserve this.
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World-class instructors, innovative video technology and the unique design of the classes, mean you feel stronger, mentally and physically! Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism and increase your body's ability to burn fat, increase muscle tone and lean muscle mass, resulting in a firmer, leaner, stronger you. World class instructors motivate you ev

ery step of the way in this world first workout experience that tones you like no other workout can. All this in a space that inspires and ignites. Discover Studio Pilates with 6 classes for $60 (conditions apply).

Get excited because our 6 Week Amplify Challenge kicks off in just one week! This is our very first challenge of the yea...
03/02/2025

Get excited because our 6 Week Amplify Challenge kicks off in just one week! This is our very first challenge of the year and trust us, you don't want to miss it ⚡️ Challengers receive EXCLUSIVE access to our Challenger Portal—packed with amazing bonus content to keep you on track over the 6 weeks. Have you registered yet?

Mermaid: Looks effortless, feels anything but. Get ready for that deep oblique burn 🔥🧜‍♀️
31/01/2025

Mermaid: Looks effortless, feels anything but. Get ready for that deep oblique burn 🔥🧜‍♀️

Benefits of a strong core? Better posture, improved balance, less back pain, and fewer injuries—with a strong core, ever...
28/01/2025

Benefits of a strong core? Better posture, improved balance, less back pain, and fewer injuries—with a strong core, everything feels more supported 🙌

Introducing our 6 Week Amplify Challenge Global Partners ⚡️We’ve teamed up with some fresh and familiar faces for this c...
28/01/2025

Introducing our 6 Week Amplify Challenge Global Partners ⚡️We’ve teamed up with some fresh and familiar faces for this challenge, swipe to check them out ➡️

⚡️ To kick things off, we are welcoming back ! You loved them so much, we couldn’t resist bringing them on board again. Archies’ cool and comfortable range of footwear designed by Physiotherapists go hand-in-hand with our Physiotherapist-designed Pilates classes!

⚡️ Next up, we have our lovely friends at ! The health and wellness brand with a focus on powerhouse supplements that will fuel your body and keep you energised through the 6 Week Challenge and beyond 🙌

⚡️ And last but not least, give a warm welcome to ☁️✨ Their transformative sleep products, such as Magnesium Spray and Deep Sleep Drops, are here to help you unlock a new sense of wellbeing through the restorative power of sleep.

We are so excited to offer all of our challenge participants exclusive discounts to these incredible partners!

SP Tip of the Day: Always stretch before and after class ✔️
28/01/2025

SP Tip of the Day: Always stretch before and after class ✔️

Slow and controlled movements. Always 🙌
24/01/2025

Slow and controlled movements. Always 🙌

Our SP Fam in Surry Hills rocking our new Guns n Poses tee 💀🌹 Available to purchase in studio now—grab yours before they...
22/01/2025

Our SP Fam in Surry Hills rocking our new Guns n Poses tee 💀🌹 Available to purchase in studio now—grab yours before they're gone!

Thank you to everyone who came along to our Open Day! ⭐️🤍 The energy was absolutely electric! We love opening our studio...
21/01/2025

Thank you to everyone who came along to our Open Day! ⭐️🤍 The energy was absolutely electric!

We love opening our studio doors around the globe to welcome so many new faces—it’s one of our favourite parts of what we do. And, of course, sharing our workouts with you all is the cherry on top!

Missed out on our first Open Day of 2025? Don’t worry—keep an eye out for the next one 👀 We can’t wait to see you in the studio!

Create healthier habits + increase your strength with our FIRST 6 Week Amplify Challenge of the year! ⚡️⚡️ Content-fille...
19/01/2025

Create healthier habits + increase your strength with our FIRST 6 Week Amplify Challenge of the year! ⚡️

⚡️ Content-filled Challenger Portal with Pilates technique videos + more
⚡️ A complete 6 Week Meal Guide + weekly nutritional tips
⚡️ Exclusive in-studio events
⚡️ SP merch discounts
⚡️ More prizes and chances to WIN

With the ongoing support of your instructors and fellow challengers, you’ll be motivated to build more strength, tone and gain the confidence that will make 2025 your best year yet!

EARLY BIRD OFFER ⭐️ 2 FREE CLASSES if you register by Feb 2!

Click the link in our bio to register now. Starts Feb 10.

Fear Of Missing Open Day? This is your friendly reminder that you and your loved ones are invited to join the Pilates fu...
16/01/2025

Fear Of Missing Open Day?

This is your friendly reminder that you and your loved ones are invited to join the Pilates fun in our studios for our Open Day tomorrow!

⭐️ FREE Classes
⭐️ In-studio prizes
⭐️ EXCLUSIVE offers (including 10% off 10 Class Passes 20% off merch!*)

Spaces are limited. Reserve your spot now on the Studio Pilates app.

What we mean when we say guns and poses 💪 Comment a 🌹 below if you're planning on getting your hands on our newest tee!
15/01/2025

What we mean when we say guns and poses 💪 Comment a 🌹 below if you're planning on getting your hands on our newest tee!

In 2025, EVERYONE thrives by going to Studio Pilates! ⭐️Do you have a loved one who should also benefit from Reformer Pi...
14/01/2025

In 2025, EVERYONE thrives by going to Studio Pilates! ⭐️

Do you have a loved one who should also benefit from Reformer Pilates? Not only for the increased strength and longevity but the incredible feeling you get after every class to?

Bring them along to our Open Day on January 18th as they experience the gold standard Studio Pilates Orientation Workout for FREE!

Reformers are filling up, so send this to your loved one so they can secure their spot now!

Click the link in our bio to register your details or book using the Studio Pilates app.

GUNS N POSES 🌹⚡️ Our newest limited edition tee, launching in studios this Saturday! Be sure to secure your spot for our...
14/01/2025

GUNS N POSES 🌹⚡️ Our newest limited edition tee, launching in studios this Saturday! Be sure to secure your spot for our Open Day so you can be one of the first to get your hands on our new tee!

It's true! 🤍 This is your sign to not let your friends miss out on our Open Day next Saturday, where they can come and t...
11/01/2025

It's true! 🤍 This is your sign to not let your friends miss out on our Open Day next Saturday, where they can come and try SP for FREE! There's still time to secure your spot, so send this to your friend and book in that Pilates date!

Are you ready for the secret? Let’s dive in together…Changing career paths can be daunting, but there is nothing more fu...
09/01/2025

Are you ready for the secret? Let’s dive in together…

Changing career paths can be daunting, but there is nothing more fulfilling than doing something that you truly love and are passionate about. Did you know that many of our Franchisees are corporate refugees? Many of them wish that they’d made the change earlier after discovering the positive benefits of owning their studio with us here at Studio Pilates.

If this has inspired you and you’re eager to learn more, click the link in our bio and head to our Franchising website. We would love to hear from you 🤍

Always putting our best foot forward in the studio 🤭
09/01/2025

Always putting our best foot forward in the studio 🤭

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Introducing… our limited edition Guns n Poses tee 🙌 Inspired by classic American hard rock band, Guns n Roses 🇺🇸🌹 The first day to purchase this exclusive tee will be on our Open Day, so make sure you’ve secured your spot and pop in to get your hands on this as it won’t last long!

Studio Pilates Open Day
Studio Pilates Open Day

COME TRY SP WITH ME, FOR FREE! 🤍 Next Saturday, we are offering our Orientation Workout for FREE on our Open Day! Get a glimpse into what you will experience during the workout and follow our hot tips below! Wear clothing that is comfortable to work out in 💪 Bring your water bottle to stay hydrated 💧 Last but not least, have fun! Here’s to starting your Studio Pilates journey ⚡️ We can’t wait to see you all on our Open Day on January 18. It’s not too late to register, so click the link in our bio to secure your spot or contact your local studio directly!

2024 Wrap Up
2024 Wrap Up

THAT’S A WRAP 🙌🔥💯 WOW, what a crazy year that was, SP Fam! Looking back on everything we’ve achieved over the last year truly gives us goosebumps. From hitting our milestone of opening our 100th studio, entering our 6th country (shoutout Canada! 🇨🇦), to releasing some incredible merchandise collections and welcoming new clients all over the world! Of course, a special thank you to our Co-Founders Jade and Tanya Winter, our network of global franchisees, studio teams and instructors, facilitators and last but not least, our Global Support Office Team. We have made so many amazing memories with you all, this may have been our best year yet 😉 But we’ve got a really good feeling about 2025, with bigger goals and even MORE exciting stuff in the pipeline that we cannot wait to share with you all. Here’s to changing the way the world works out, LET’S GO! 🔥

OH, CANADA! 🇨🇦 Our very first Canadian studio is here, marking our 6th country on the map! 🌏 There is nothing more we love than bringing our workouts to new communities, especially in a new country! Welcome to Studio Pilates Willoughby! 🥳 A massive congratulations to Franchisee Emory, we are thrilled to have you as our first Canadian Franchisee and part of our SP Fam. Last but definitely not least for the year! We have had such an amazing year opening studios across the globe and we can’t wait to do it all again in 2025 🔥

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