Journey Outdoors In Nature

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Journey Outdoors In Nature is a female-led, Australian Owned business specialising in:
Whitewater Canoe Journeys
Holistic Adventures
Outdoor Education Trips

So that you can REDISCOVER YOUR NATURAL WELLNESS We are a mobile business, primarily offering life-changing multi-day whitewater canoe journeys on the longest whitewater canoe trail in Australia - which incorporates the Nymboida, Mann, Claren

ce (Birrinba) River & the Clarence Gorge, traversing Bundjalung, Githabul, Gumbangyrr & Yaegl country. JOIN is a female-led, Australian Owned, company based in Northern NSW, created to facilitate Outdoor Journeys so that you, regardless of your experience level, age or background can:

Experience the joys of Living Simply
Reconnect with your surroundings and let Nature Nurture you
Feel the benefits of eating Local, Sustainable, Organic foods
Create communities of like-minded people
Venture beyond your comfort zone
Disconnect from Technology
Leave having Revitalised your Mind, Body and Soul

We love the energy and power that is hidden within the natural world and the unpredictability that comes with exploring it. It reminds us to:

Be in the Moment
Go with the Flow
Be Spontaneous & Creative
Have No Expectations
Trust our Intuition
Collaborate as a community

Congrats to our latest Paddle Australia Rescue 2 course participants. We hope the skills you learnt stay in your back po...
30/10/2024

Congrats to our latest Paddle Australia Rescue 2 course participants. We hope the skills you learnt stay in your back pockets, while you enjoy exploring our rivers safely and enjoyably.

🌟🏞️ If you're looking for the perfect getaway this spring, We wholeheartedly recommend a visit to the Clarence River Wil...
27/10/2024

🌟🏞️ If you're looking for the perfect getaway this spring, We wholeheartedly recommend a visit to the Clarence River Wilderness Lodge! Nestled in the heart of nature, this gem offers an unforgettable experience for outdoor enthusiasts and relaxation seekers alike.

Imagine waking up to the gentle sounds of the river, surrounded by breathtaking scenery and lush greenery. The lodge is an ideal base for adventures like kayaking, hiking, and birdwatching, allowing you to fully immerse yourself in the beauty of the wilderness.

Not only is the area stunning, but the atmosphere is warm and welcoming, making it easy to connect with fellow travelers and nature lovers. Whether you want to explore the great outdoors or simply unwind with a good book by the riverbank, this lodge has it all.

So pack your bags and get ready for a rejuvenating escape. The Clarence River Wilderness Lodge is calling, and trust me—you won’t want to miss this amazing adventure! 🌊🌿✨

We are lucky to say we have been here moreeeeee times then we can count! Keep an eye out for those rock wallabies!

26/10/2024

fun fact about the Clarence River in Australia is that it is the longest river in New South Wales, stretching over 400 k...
24/10/2024

fun fact about the Clarence River in Australia is that it is the longest river in New South Wales, stretching over 400 kilometers. The river is known for its stunning natural beauty and rich biodiversity, supporting various wildlife species, including a significant population of the endangered Eastern Curlew.

It begins in the Great Dividing Range near the town of Mount Lindesay, located in the northern part of New South Wales, Australia. It flows northward through various towns, including Grafton and Maclean, before ultimately emptying into the South Pacific Ocean at the coastal town of Yamba.

It also has a unique history of being home to the largest oyster farming industry in Australia. The river's estuaries and brackish waters provide ideal conditions for growing oysters, particularly the Pacific oyster. This thriving industry contributes significantly to the local economy and is celebrated during events like the annual Grafton Jacaranda Festival, which highlights the region's culture and produce, including its delicious oysters!

🌈✨ There’s something truly magical about gathering in nature, especially by a river, where the beauty of the world meets...
21/10/2024

🌈✨ There’s something truly magical about gathering in nature, especially by a river, where the beauty of the world meets the power of community! When we come together—wearing our brightest fluro gear, of course—transformations happen.

Imagine the laughter echoing off the water, the vibrant colours lighting up the landscape, and the sheer joy of being surrounded by friends, family, and maybe a few curious sea eagles. That’s right; nature loves a good party!

As the sun dances on the river’s surface, we unite like a glorious splash of color—each fluro outfit a testament to our commitment to fun and connection. It’s as if Mother Nature herself smiles down, saying, “Yes! This is what I meant when I created rivers: a place for powerful moments and even more powerful friendships!”

So let’s embrace the cheeky spirit of togetherness, where our fluro-clad selves shine as brightly as the sun! Because when we come together in nature, especially by a river, incredible things happen—laughter flows, memories are made, and who knows? Maybe even a spontaneous river dance! 💃🌊✨

🌊 Meet Sally Howe - Your Co-Guide for Whitewater Apnea! 🌊We're excited to introduce Sally Howe, a master in breathwork a...
19/10/2024

🌊 Meet Sally Howe - Your Co-Guide for Whitewater Apnea! 🌊

We're excited to introduce Sally Howe, a master in breathwork and body movement, who will be apart of the upcoming Whitewater Apnea & Breathwork for Paddlers course. With years of experience in water-based breathwork and a passion for helping individuals overcome physical and mental limitations, Sall will teach you how to optimize your breathing techniques for improved performance and safety on the water.

Join her to learn how to navigate the power of whitewater while mastering the art of controlled breathing! 🌬️🚣‍♀️

📅 Don't miss out – book your spot now!

🌍💚 When we set out to be environmentally conscious with our outdoor business, we try being crafty! Here’s a peek at our ...
18/10/2024

🌍💚 When we set out to be environmentally conscious with our outdoor business, we try being crafty! Here’s a peek at our “green” adventures:

First, we proudly hand-stamped our business cards—who needs printers when you have a rubber stamp and a dream, right? Talk about artisanal!

Of course, we ditched the tea bags for loose leaf. No plastic waste here! Just a delightful mess of tea leaves in every cup. Who needs convenience when you have delicious tasting tea!

And don’t forget our food packout day, which turned into a wild scavenger hunt! With 100 stops for local supplies, we felt like we were filming a reality show called “Survivor: Local Edition.”

At least we’re trying, right? Here’s to being eco-friendly—one hilarious misadventure at a time! 🌿😂

Want to be able to stay cool as a cucumber when you flip upside-down or get caught in a hydraulic while paddling, so you...
18/10/2024

Want to be able to stay cool as a cucumber when you flip upside-down or get caught in a hydraulic while paddling, so you can confidently and safely roll back up or get yourself to safety?
Sick of going off-line in one rapid, and then losing your confidence for the rest of the day?
This, WATER APNEA course is for you to develop techniques to help you gain confidence and control in the unexpected situations that emerge while paddling, and regain control when your hold world literally turns upside-down.

Having had a scary swim on a long expedition in Peru, that lead to 3 weeks of panic paddling to follow, Laura has leaned on breathwork heavily in her healing journey since. Feeling first-hand the benefits that understanding and breathwork training can have on paddling performance, personal resilience and the ability to process traumatic experiences and not have them continue to shape your future paddling. We’ve teamed up with qualified Breath Trainer Sally Howe to develop and tailor a course specific to whitewater paddlers.

Based on the popular Surf Ocean Confidence Breathwork course, this is one will involve us adapting the course principles to a river experience!

Nov 9-10th 2024

For more info head to:
https://journeyoutdoorsinnature.com.au/product/whitewater-apnea-breathwork-for-paddlers/




















Ready to take your paddling skills to the next level? Join us for an exhilarating Whitewater Apnea & Breathwork for Padd...
15/10/2024

Ready to take your paddling skills to the next level? Join us for an exhilarating Whitewater Apnea & Breathwork for Paddlers event! 🌊 This unique workshop is designed to enhance your performance and resilience on the water, focusing on breath control techniques that can boost your endurance and calm your mind during high-stress situations.⁠

Whether you’re navigating the rapids or just looking to improve your confidence and control, this course has you covered. Learn how to manage breath holds, increase lung capacity, and face the challenges of whitewater with greater focus and ease. 🌬️🚣‍♀️⁠

Join us with ⁠

🗓️ Date: Nov 9-10th 2024 📍 Location: Northern NSW, River TBC🔗 Register: https://journeyoutdoorsinnature.com.au/product/whitewater-apnea-breathwork-for-paddlers/

Don’t miss out on this empowering experience tailored for all skill levels. Secure your spot now!⁠

  As we reflect on the last decade, we’re incredibly thankful for the community that’s grown around Journey Outdoors In ...
14/10/2024


As we reflect on the last decade, we’re incredibly thankful for the community that’s grown around Journey Outdoors In Nature. Whether it's through our workshops, guided adventures, or training sessions, your presence has made every journey special. Together, we’ve built a stronger connection to the wild and each other.
You know who you are!! Thank you xo

"Before I was a Whitewater canoe/kayak trainer assessor I was a 8yr old girl in a kayak who got towed by the teacher bec...
09/10/2024

"Before I was a Whitewater canoe/kayak trainer assessor I was a 8yr old girl in a kayak who got towed by the teacher because she couldn't stop spinning in circles!" Laura Summer Stampa

We all have to start somewhere!

Embracing learning, especially when starting something new, is essential for living a life you love. It's natural to feel discouraged when you don't excel initially, but remember that every expert was once a beginner. Viewing challenges as opportunities fosters resilience and curiosity. Celebrate small victories and understand that mistakes are a vital part of the learning process. Surround yourself with supportive peers who encourage your journey. With patience and practice, your skills will improve over time. Embrace the journey, stay open to feedback, and maintain a positive mindset. Each step, no matter how small, brings you closer to mastery and confidence.

If you're interested in learning about white water, reach out and we will find the perfect trip or training for you.

#

Ten years ago, we set out to create meaningful outdoor experiences, and the response has been incredible. From wild kids...
08/10/2024

Ten years ago, we set out to create meaningful outdoor experiences, and the response has been incredible. From wild kids programs, team transformations, guided paddling journeys to leadership trainings, each moment has deepened our love for nature. Thank you to everyone who’s been part of this journey. We’re ready for the next chapter—are you?

05/10/2024

Looking back on 10 incredible years, we’ve shared unforgettable moments with adventurers from all walks of life. From ov...
04/10/2024

Looking back on 10 incredible years, we’ve shared unforgettable moments with adventurers from all walks of life. From overcoming wild weather to connecting with nature in its purest form, we’re grateful for the memories and the community we’ve built together. Whether it’s the laughter of campfire stories or the resilience shown through floods and fires, each step has shaped our journey. Here’s to the next decade of exploration, growth, and adventure.... no matter what it looks like!

P.s if you want to learn how to get out of a pickle like this why not join our upcoming Paddle Australia Whitewater Rescue 2 course - 25-26th October 2024. Send us a DM to let us know you're keen!

Let’s be honest—half the fun of being outdoors is have the space to laugh at yourself. Whether it’s misjudging the depth...
02/10/2024

Let’s be honest—half the fun of being outdoors is have the space to laugh at yourself. Whether it’s misjudging the depth of a river (yes, we all went swimming unexpectedly) or trying to start a fire with ‘just a spark’ (and an entire box of matches), our outdoor adventures have been as much comedy as they’ve been exploration. But what we lack in smoothness in life, we make up for in heart, determination, and plenty of laughs
Join us for more epic (and probably funny) moments on our next journey!

Our Paddle Australia Whitewater Rescue 2 Course is your gateway to mastering whitewater safety. This two-day intensive p...
29/09/2024

Our Paddle Australia Whitewater Rescue 2 Course is your gateway to mastering whitewater safety.
This two-day intensive program covers critical rescue skills—everything from recovering swimmers to handling pinned boats.
Perfect for anyone serious about whitewater paddling or pursuing a guiding career, this course will boost your confidence and competence in fast-moving water. With limited spots available, now is your chance to invest in the skills that could make all the difference on the river. Secure your place today and get ready to make a splash—safely!

Swiftwater Rescue 2 Course

25-26th October 2024

follow link in bio or check out
https://journeyoutdoorsinnature.com.au/product/paddle-australia-whitewater-rescue-2-course/

As we reflect on the last decade, we’re incredibly thankful for the community that’s grown around Journey Outdoors In Na...
29/09/2024

As we reflect on the last decade, we’re incredibly thankful for the community that’s grown around Journey Outdoors In Nature. Whether it's through our workshops, guided adventures, or training sessions, your presence has made every journey special. Together, we’ve built a stronger connection to the wild and learn to explore and laugh with each other!

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