06/12/2024
Love this so much ❤️ Frances Turk thanks for reminding me why I teach yoga 🙏
Post Wednesday Power yoga pic of myself and an inspirational teacher and mentor, 🤩🤩🤩🤩🤩.
This pic is not my most flattering lol, but it’s one I wanted to share because of the wonderful teacher beside me.
Christine is so motivating in her classes, she sets out a space where you can challenge yourself to poses you never imagined you had the ability to accomplish.
Earlier in my yoga journey, I was afraid of the “wheel” pose. I didn’t think I was strong enough to hold that pose, let alone push myself up to that position. With the encouragement of Christine, and Tonya as well, they came over to myself and other members, and instructed us on how to hold onto their ankles and push ourselves up.
The first time I got into wheel, I don’t know who was more excited!! Myself or Christine!! 😂. It was such a self confidence boost and it really made my day.
It’s incredible on what small things you can do for someone that can make a huge impact in their day, in their life.
For me, cheering people on to the finish line of an event, whether they’re the first or the last to cross the line, receive the exact same amount of enthusiasm and recognition for the incredible efforts they put into getting to that finish line. I can see their faces light up when they hear their name. It makes a difference. ❤️
I cannot say enough good things about the wonderful instructors at . They have beautiful hearts and genuinely care about everyone. ❤️🙏