Salty and Naked Retreats

03/16/2023

Hi! It’s me! Jess. A proper introduction to the face behind Salty & Naked ♥️ I’m 41 and spontaneously living in the heart of Muskoka with my incredible husband Justin and our two growing boys! Our family moved to Huntsville from Kitchener almost 2 years ago and we’ve loved every minute! If I’m not building something on our property or hanging with the chickens I’m probably out on the lake or on my yoga mat! I had planned on starting salty & naked back in 2019 but then we happened upon a pandemic. As things slowly came back to normal I realized salty & naked was needed more now than ever. Connecting with others was a thing of the past and we’ve all been isolated and alone through some tough stuff! I want to bring women together, to take time to recharge and feel excited about life! In all of my retreats I hope to build in movement, curiosity and gratitude while fostering a like minded community of contagiously positive women. Life is short. We have this one here that we’re living right now and I hope to meet you along the way! To lift each other up and love more than we thought possible!

03/15/2023

Private rooms are still available for our lakeside yoga retreat. Imagine waking up here, with your own view of the lake. The smell of coffee in the air and time to focus on YOU! Join us April 28-30 in Huntsville Ontario! ✨☀️

03/10/2023

Join us on Fairy Lake April 28-30 for a luxury lakeside yoga retreat. An all-inclusive weekend of movement, nature, lake fun and relaxation! Shared or private rooms. Link in bio to book today!

03/09/2023

Room for THREE! Reach out to book this space for you and two friends at our Spring Lakeside Yoga Retreat! It’s a discounted space when you book for 3!

03/03/2023

Therapy balls for tonight’s Yoga Teacher Training Class.

02/28/2023

Introducing the first S&N retreat of 2023! Join us in Huntsville, Ontario for this Luxury Lake Side Yoga Retreat. Gather with like minded women and soak up this beautiful lakeside property! Private and shared accommodations. Daily yoga and meditation, healthy and nourishing meals, hike in Limberlost and give yourself a chance to slow down! This all-inclusive retreat is just what so many of us need after a long cold winter! Limited spaces, visit or send a DM for more info! April 28-30! Hope to see you there✨♥️

02/25/2023

Website is up and running!

Salty and Naked retreats curates experiences that you can't get anywhere else. Whether it's Yoga and Surf on the East coast or a detox and refocus weekend with some like minded friends. We make it easy to show up and give yourself the opportunity to feel and experience something new and memorable. 

02/24/2023

Gather around a table, Laugh, Share and create memories that will last a life time! Two unique retreats open for registration this weekend. Both with stunning spaces to eat and share stories! Hope to see you there!

02/20/2023

Lakeside Yoga Retreat coming this April! DM to be the first to book❣️Limited spaces. Stay tuned for more details ✨

02/17/2023

Stay tuned! ✨ Surf and Stretch Yoga Retreat is about to drop! Limited spaces for this East Coast adventure! We will land just outside of Halifax and soak up a long weekend of movement, curiosity & adventure

02/13/2023

Dreaming up a ‘Yoga & Surf Retreat’ on the East coast this September.

12/14/2022

Hey Salties! I’ve been on a bit of an inward journey while I make my way through yoga teacher training. It’s been a magical experience and is the most intuitive and knowledgeable guide. I will wrap up training this spring and you bet I’ll be kicking it off with a yoga retreat in May! Time to put my skills to the test! Stay tuned for details and plan to treat yourself to a wellness weekend as we launch into warmer months!

10/30/2022

I spent the afternoon with a great friend exploring a new retreat location. is top shelf! A family run property with gratitude and collaboration at their core. I absolutely can’t wait to host a Salty & Naked retreat here! Levelling up! Thanks for a perfect afternoon and .muskoka

10/11/2022

Happy thanksgiving 🍂 Not a day goes by where I’m not anchored in gratitude. I hope you spent the weekend with those you love in a place that sparks joy.

09/16/2022

One week until we kick off our fall retreat! I can’t wait to meet you all and gather with our big dreams, adventure and so much potential!

09/03/2022

In just 3 weeks we’ll gather a small group of women at a lakefront house. We will do yoga, hike, laugh, eat great food and make new memories. We will step out of our comfort zone to give some much deserved time to ourselves. One space remains available if you’re looking for a special getaway, sign up now! .tree.yogini

08/23/2022

Rebecca walked into our spring retreat, knowing no one, with two little babies at home. She brought the most infectious laugh and a breast pump. Taking big leaps of faith to do things that will fill your own cup takes courage and trust in yourself. She got a weekend away from the everyday whirlwind and I got a friend for life. Follow her at .muskoka and ✨She is doing magical things.

08/22/2022

However you start your day. We’ll have you covered! I’ve been loving an athletic greens on ice before my coffee most days, but some days I go straight to the morning brew!

08/21/2022

If you’re not waking with awe and excitement what can you do to change that? Life is meant to be an adventure. Those big dreams you have pushed down in your gut, won’t do any good down there. Bring them to reality and see what life can really be like! Then dream bigger! ✨

08/20/2022

You will never go hungry at our retreats! All meals, snacks and treats are included. It’s a time for you to relax and enjoy! 🥂

07/25/2022

Sunsets at Gibson lake! A mandatory part of our fall retreat! This is the view from our waterfront cottage ✨

07/18/2022

Time alone. A walk. A yoga class. A weekend away with girlfriends. Do you take time for yourself? What fills your cup? I tend to sneak moments whenever I can! Also a huge reason I love to host retreats! A chance for women to spend time on their own away from the whirlwind of life! ✨ join us this September!

07/16/2022

Yes! We’ll be hiking at our September retreat. 🥾 It’s just too good not to! Also included in our retreat is accommodations at a lake front house, all meals, some drinks and a yoga session. Kayaks and paddle boarding optional! 🏄‍♀️ 4 spaces remaining! DM me to learn more! Or follow the link in the bio!

07/10/2022

We shared dreams. Laughed til we cried. Cried til we laughed. Found things in common and a way through differences. Making new friends while allowing some space for yourself; It’s a good combination. Register for our Muskoka retreat and join in on the fun.

07/08/2022

Snag a slumber party room and get a discount for you and two friends! We have 2 of these opportunities at our September Muskoka retreat! 3 friends can save big on our fall getaway! DM now for details 💤

04/21/2022

Some last minute cancellations this morning mean YOU can join us this weekend for a discounted price! Reach out if this weekend's Muskoka Getaway sounds right for you!

04/19/2022

Check out Salty & Naked on Insta!

retreats

04/17/2022

https://www.muskokaregion.com/whatson-story/10605936--we-were-looking-for-an-adventure-huntsville-s-salty-and-naked-retreats-to-host-inaugural-retreat/

Jessica Murphy may be new to town. But she’s already finding a name for herself by giving people the comfort of a much needed retreat.

04/06/2022

Two spaces remain for this months women’s retreat in Muskoka! Shoot me a Message for rates or details!

Yoga, hiking, good food and great new friends!
We’d love to have you join us!!
April 22! Harp Lake

03/07/2022

Hi! I’m Jess and this is Salty & Naked! ♥️