Equifit Services

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Equifit Services

Equifit Services Equifit Fitness classes designed for all riders – dressage, hunter/jumper, trail, western, recreat

Gina is an Equine Canada Certified Level II Hunter/Jumper Coach, a Level III Theory Coach, and is pursuing her Level III Dressage Coaching Certificate. Gina's vast experience includes three years studying and riding with former Canadian Equestrian Jumper Coach, Frank Sellinger in Alberta before moving to Pennsylvania where she trained with International Dressage Clinician and author, Paul Belasik.

Gina was able to focus on Classical Dressage training methods which led her to combining her knowledge and passions of fitness and riding into her winning program: Equifit Services

Gina is a BCRPA Certified Group and Third Age Fitness Instructor, a Yoga Instructor and a Specialist Instructor in Pilates. She graduated from Capilano University where she majored in Lifestyle Councelling and Kinesiology. She later studied Theatre and Dance at Simon Fraser University, all the while pursung her career as a Fitness Consultant. Gina has worked extensively for various Recreation commissions, including The Fitness Group and, at the Vancouver Y.M.C.A., where she worked with Doctors and Physiotherapists to develop specialty modules including Back Care and Posture Assessment. Gina has extensive education and experiene in body and back health, and is now pursuing her Teacher Training Credentials for Yoga and Pilates. As a Fitness Instuctor in many disciplines, Gina enjoys teaching fitness classes to all ages and abilities, and is a wealth of information and motivation to all her fitness students.

03/11/2025

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03/09/2025

Tomorrow marks the second class of March, and it’s not too late to register! Don’t miss out on the chance to join us 💪🏻🦄

03/08/2025

Super fun way to start Spring Training with a new pair of boots 👍❣️ Thanks to Kirstie and Josie at Bridles And Bits for your excellent product and fabulous help❣️💕🦄👌🎉🤘❣️

03/04/2025

The Thoracic Spine Release Stretch: A Quick and Important Stretch Approved by Cielo!

This stretch targets the upper and middle back, releasing tension from the thoracic spine. Perfect for improving posture and flexibility, it’s easy to do under the watchful eye of your horse.

Cielo approves this one for its simplicity and effectiveness! Sign up today to Empower your Ride 💪🏻🦄🏋️‍♂️

03/02/2025

Did you know our next round of classes is starting this Monday at 8:30 AM? Now’s the perfect time to get into shape for those summer shows!

Contact me via PM, phone, or email to claim your spot.

See you Monday—your horse will thank you for it!

02/22/2025

What better reason than a rainy forecast to fit in your exercises? Make the most of it and stay active! Wishing you all a wonderful weekend!

You can also follow on Instagram to see more!

02/21/2025

Worth while read❣️👍🙏❣️🦄

https://www.facebook.com/share/p/15jf6V8C3n/?

02/19/2025

Work Out Wednesday: The Figure 4 Stretch

Whether you're riding at a leisurely pace or gearing up for competition season, this stretch is a must before climbing into the saddle.

The Figure 4 Stretch is a game-changer when it comes to opening up your hips, which can make your ride a lot more comfortable—especially when it comes to that sitting trot!

Ready to learn more about how EquiFit can enhance your riding experience? Send me a message to find out more!

02/16/2025

Join me tomorrow 8:30AM for another LIVE Equifit Class - your horse will thank you for it!

02/13/2025

Pyramid Stables would like to welcome Sorine Winther to the farm this weekend. Sorine will be teaching 17 horse and riders.

SORINE WINTHER
HEAD COACH & OWNER OF RIDGECOUNTRY FARM
Sorine was born and raised in Prince George and grew up on this very farm! She had a successful competitive career as a junior in both the Jumper and Equitation rings. After graduation she continued her riding and coaching education in the lower mainland while obtaining her degree in Psychology from UBC.

Sorine continued to ride, compete and finish her Equine Canada coaching certification while working as a children’s counsellor before moving home to Prince George in 1995. At this time, Sorine started her own equestrian business which has been successfully running ever since.

As a Licensed Equine Canada Coach she has learned the importance of safety and professional development. Focussing on safety in the barn, riding, competition areas for both horse and rider, in conjunction with continuing her education are top priorities for Sorine

Over the years Sorine has had the opportunity to train with, and alongside, several top North American trainers and clinicians. She has had several horses that competed up to and at the Grand Prix level. In 2002, Sorine’s priorities expanded to include starting a family, and before long her daughters were sharing in her love of horses. They now compete together on the EC Gold Circuit, each with a home bred horse in their string.

Sorine takes great pride in the exceptional love and care she provides her horses throughout their lives. From breeding, raising, training, competing, and later providing retirement for her horses. She believes that owning horses is a lifelong commitment, and teaches this to her students by demonstrating her own dedication to her horses as a part of her everyday life.

02/02/2025

❄️A snow day can actually be the perfect time for a workout! With the chill outside keeping you indoors, it's a great opportunity to focus on a solid, uninterrupted session of EquiFitness! ❄️

01/29/2025

Training Tip Tuesday:

In the "Three Point Touch" position while on the horse, you're focusing on aligning three key points of your body: the base of your pelvis, the area between your shoulder blades, and the back of your head where the spine meets the skull.

Additionally, there should be a hand's width (or hand and a half) between the small of your back and the whip, ensuring proper posture and balance while riding.

This alignment helps to maintain an optimal riding position.

01/26/2025

Are you sitting on the fence? Waiting on the right time? Maybe you haven’t ridden in a while?

No worries, you are not alone! Read Tania’s experience with EquiFitness below 😊 & join us tomorrow at 8:30 AM!

01/25/2025

This year, my amazing horse Cielo turns 24, and she’s still going strong!

I truly believe her athleticism, longevity, and overall well-being are a result of a comprehensive approach to her care—her tailored feed program, fitness plan, regular veterinary checkups, and mindful riding practices all play a key role.

But as we focus so much on our horses’ health and training, it’s worth asking: Are we giving the same attention to our own health needs? After all, our well-being directly impacts the bond we share with our horses and how effectively we can ride and care for them.
If you want to be the best rider you can be, don’t underestimate the importance of dry land training. Just like our horses, we need to stay fit and agile to perform at our best. The more we invest in our own fitness and health, the more we can support our horses and enhance our riding experience!

01/21/2025

Congratulations to All who have Joined Equifitness Empower Your Ride❣️We had a Super Turnout at our first class yesterday morning ❣️
If you are procrastinating about getting Fit for the new year or improving your riding it’s not too late❣️ You can join now. Our first class on Monday and was videoed. You can catch up and do the video as many times as you like throughout the week/month at any time you like… Don’t have time to do the whole class? Do a segment maybe 15 minutes a day. Try doing 15 minutes a day… do the first 15 minutes on day, one, the second 15 minutes on day, two and the third 15 minutes day, three… Whatever fits into your schedule❣️ Join me now embark upon a journey for a better you❣️ Your horse will love you for it❣️🦄

01/20/2025

Address

Qualicum Beach, BC

Website

http://www.ginaallan.ca/

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Videos

Let’s talk about the benefits of the Thoracic Spine stretch, enjoy this free clip!#EmpowerYourRide #equifitness #dressage #showjumping #ginaallan #sittingtrot

Work Out Wednesday Figure 4 Stretch

Work Out Wednesday: The Figure 4 Stretch Whether you're riding at a leisurely pace or gearing up for competition season, this stretch is a must before climbing into the saddle. The Figure 4 Stretch is a game-changer when it comes to opening up your hips, which can make your ride a lot more comfortable—especially when it comes to that sitting trot! Ready to learn more about how EquiFit can enhance your riding experience? Send me a message to find out more! #EmpowerYourRide #equifit #dressage #showjumping #equestriancanada #HCBC

This year, my amazing horse Cielo turns 24, and she is still going strong! I truly believe her athleticism, longevity and overall wellbeing are a result of a comprehensive approach to her care - her tailored feed program, fitness plan, regular veterinary checkups and mindful riding practices all play a key role. But as we focus so much on our horse’s health and training, it’s worth asking: are we giving the same attention to our own health needs? After all, our well-being directly impacts the bond we share with our horses. If you want to be the best rider you can be, don’t underestimate the importance of ‘Dry Land Training’ just like our horses we need to stay fit and agile to perform at our best. The more we invest in our own fitness and health, the more we can support our horses and enhance our riding experience!

Do you stretch before every ride? Are you tight in the hips and want more control over your seat? Try the Warrior Pose! #EmpowerYourRide #equifitness #dressage #showjumping #HCBC #equestriancanada #ginaallan