SOULFUL INDULGENCE

24/08/2024

Our team had an incredible time at the Whisky Wisemen 8th Annual Charity Golf Tournament yesterday! A huge thank you to the Whisky Wisemen team for hosting such a fantastic event to support Canuck Place Children’s Hospice and for taking great care of us throughout the day. At Hole 15, golfers enjoyed our signature pick-me-up massage to relieve their muscles during the game. Golfers who came by were so cheerful and happy to get a massage from us! We’d also like to extend our gratitude to the staff at Westwood Plateau Country Golf Club for their kindness and assistance! They were always there when we needed help. 🙏🏻

24/08/2024

Fore-get the stress of the game with our muscle-relief massage! Today, we’re at Whisky Wisemen 8th Annual Charity Golf Tournament at Westwood Plateau Country Golf Club, delivering our signature massage to reenergize players during the game.

Here’s a tip for Wellness Friday! To maintain peak performance and well-being, drink plenty of water before, during, and after your round. During the game, sip water regularly, even if you don’t feel thirsty, as playing golf and exposure to the sun can quickly deplete your body’s fluid levels. Proper hydration helps prevent fatigue, dizziness, and impaired concentration, ensuring you stay sharp and energized on the course!

23/08/2024

Golfers at Whisky Wisemen Charity Golf Tournament are loving our chair and table massages! Our relaxation station is at hole 15 to provide them with a quick relaxation experience as well as relieving muscles and tension.

This is all for a good cause! This wonderful charity event is presented by Whisky Wisemen, a dynamic not-for-profit organization that seamlessly blends the art of whisky appreciation with a profound commitment to making a positive impact in the community. This year they are again raising money for Canuck Place Children’s Hospice. provides pediatric palliative care to children and families in BC. You can support children and families living with life-threatening illnesses through donations: https://www.canuckplace.org/donate/

23/08/2024

Drive away tension with our pick-me-up massages! We’re at hole 15 Whisky Wisemen 8th Annual Charity Golf Tournament. We getting a bit of rain but it’s such a nice sound track while getting a massage before teeing off. It’s like a rainforest massage on the green! 😄

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This wonderful charity event is presented by Whisky Wisemen, a dynamic not-for-profit organization that seamlessly blends the art of whisky appreciation with a profound commitment to making a positive impact in the community. This year they are again raising money for Canuck Place Children’s Hospice. Canuck Place provides pediatric palliative care to children and families in BC. You can support children and families living with life-threatening illnesses through donations: https://www.canuckplace.org/donate/

23/08/2024

Happy Friday! Our team is at Whisky Wisemen 8th Annual Charity Golf Tournament today, delivering our signature pick-me-up massages to help players stay energized on the course. Here’s a wellness tip to help golfers with much-needed self-care to stay on top of their game! We look forward to a great day today!🏌️‍♂️

Listening to your body is crucial for preventing overexertion and injury while golfing. Pay close attention to any signs of discomfort or fatigue, such as muscle soreness or joint stiffness, and adjust your activity level accordingly. Regular stretching is essential—incorporate dynamic stretches before playing and static stretches afterward, focusing on key areas like the back, hips, shoulders, and wrists. Take frequent breaks during long rounds or practice sessions to allow your muscles to recover and avoid overuse injuries.

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This wonderful charity event is presented by Whisky Wisemen, a dynamic not-for-profit organization that seamlessly blends the art of whisky appreciation with a profound commitment to making a positive impact in the community. This year they are again raising money for Canuck Place Children’s Hospice. Canuck Place provides pediatric palliative care to children and families in BC. You can support children and families living with life-threatening illnesses through donations: https://www.canuckplace.org/donate/

22/08/2024

Our team is super excited to be part of the Whisky Wisemen 8th Annual Charity Golf Tournament this Friday, August 23rd, at Westwood Plateau Country Golf Club! We’ll be delivering our signature pick-me-up massage to the players on the golf course at this charity event, designed to reenergize them while they play!

This wonderful charity event is presented by Whisky Wisemen, a dynamic not-for-profit organization that seamlessly blends the art of whisky appreciation with a profound commitment to making a positive impact in the community. This year they are again raising money for Canuck Place Children’s Hospice. Canuck Place provides pediatric palliative care to children and families in BC. You can support children and families living with life-threatening illnesses through donations: https://www.canuckplace.org/donate/

Looking forward to tomorrow’s charity event to support a great cause while having fun!🏌️

19/06/2024

Self-massage is a fantastic way to unwind and take care of yourself. But is there a tool that can make it easier? Enter the Thumb Saver Deep Tissue Massage Tool—it’s like having a masseuse at your fingertips! This tool allows you to apply deep pressure to tight muscles without straining your hands. Perfect for easing knots and tension, it enhances muscle relaxation, boosts flexibility, and aids in recovering from tough workouts or chronic pain.

Massage not only helps release tension in your muscles but also improves blood circulation and reduces stress. Self-massage allows you to target specific areas that need extra attention whenever you need it, providing a convenient way to feel better physically and mentally.

05/06/2024

Give the gift of wellness to your guests so they can remember your company even after the event! ✨ We can help curate a collection of wellness gifts that fit your budget. Imagine the excitement they’ll bring as prizes for fun event activities like contests and scavenger hunts, just like what we’ve put together for the executive wellness gift bag shown here for CPHR's HR Conference & Expo! We also curated 5 wellness gift set collections ready for gifting. Learn more: https://www.soulfulindulgence.com/products/gifts/

23/05/2024

Providing on-site chair massages for your staff is a great way to show appreciation for their hard work.

One of our valued clients, West Point Grey Academy (WPGA), demonstrates a genuine commitment to the well-being of its staff, prioritizing their wellness and ensuring a supportive environment. WPGA is committed to placing well-being at the heart of the school and aims to make it a healthy, rewarding, and joyful place to work.

Your employees lead busy lives, juggling work and personal commitments. Often, it’s a struggle to find time to improve their well-being outside of work. Demonstrate your company’s commitment to putting them first like West Point Grey Academy by giving them this relaxing experience! Your employees will thank you for it! When your employees feel well, they can do their best work!

Contact us to get started on implementing wellness at your work today! https://www.soulfulindulgence.com/contact-us/

15/05/2024

We’re delighted to hear that our guests loved our mobile chair massage at the HR Conference & Expo this year organized by CPHR BC & Yukon! This complimentary relaxation experience was made possible courtesy of UKG. A short 10-minute massage relaxes the body and gives an energy boost that lasts throughout the day! Our practitioners also provided tips on ways to take better care of your body. The best way to understand the benefits of having chair massages at events is by hearing it directly from our guests!

Looking to enhance your next event with mobile chair massage? Learn more: https://www.soulfulindulgence.com/

01/05/2024

A big thank you to the UKG team for being a wonderful partner at the CPHR BC & Yukon’s HR Conference & Expo this year! It has been a yearly tradition for attendees at the event to come to the Wellness Lounge and get some much-needed relaxation during break times. UKG has graciously provided complimentary mobile chair massages to event attendees for the second year in a row! It’s one of the popular go-to things to do at the conference! We had such a great time at this year’s event. We are already looking forward to next year’s event!

01/05/2024

We love hearing great feedback from our guests about their chair massage experiences at CPHR BC & Yukon’s HR Conference & Expo, courtesy of UKG! This is one of our favorites at the conference. Thank you so much! ❤️

30/04/2024

Spots for the complimentary chair massage, courtesy of UKG, are getting signed up pretty fast at CPHR BC & Yukon’s HR Conference & Expo! We still have some spots available for today. Please come to our Wellness Lounge for some relaxation time! If you missed out today, we’re still here tomorrow!

30/04/2024

We often struggle to find time for self-care and ways to improve their well-being. This year’s winner of ’s HR Conference & Expo Scavenger Hunt will receive a curated collection of products & services advocating for self-care and wellness. There are 10 to win! Gifts include Mobi by Rogers, Relaxus, Curtis Personalized Health Management, 12 Weeks to Wellness & Health Coaching, UKG, SOULFUL INDULGENCE, Beauty Through Balance, and more! We can’t wait to give these gift bags to the prize winners! 😊

24/04/2024

Based on the results of a national survey of 2,000 working Canadians by Abacus Data, work is a common source of mental health distress for 1 in 3 workers. At Soulful Indulgence, we make it our priority to help companies with employee wellness! We bring the energy back to the workplace by delivering massages and relaxation treatments to hardworking employees at the office. Read the PeopleTalk article from our Founder, Michelle R Divecha, on Why Building a Culture of Wellness is a Win-Win for Employees and Employers (link to article: https://peopletalkonline.ca/making-a-case-to-management-why-building-a-culture-of-wellness-is-a-win-win-for-employees-and-employers/). If you are going to CPHR BC & Yukon’s HR Conference & Expo from April 30 to May 1, come by our Wellness Lounge and get a complimentary massage, courtesy of UKG.

Looking forward to seeing all the amazing content and the wonderful people we meet at the conference next week!

17/04/2024

It’s Wellness Wednesday! Promoting team-building activities outside of work boosts morale and motivation, as employees feel valued and connected to their colleagues and the organization as a whole. Some activities involve physical exercise, such as running or walking together to raise money for a charity, which can help improve physical health and overall well-being. The best part? They’re contributing to something bigger than themselves, making them feel great!

03/04/2024

The 61st HR Conference & Expo is less than one month away! We are grateful to be a long-term partner of CPHR BC & Yukon in providing wellness at its annual flagship conference since 2015! This year, our team will once again be providing complimentary mobile chair massages to attendees at the signature Wellness Lounge, sponsored by UKG for the second year in a row! It has been a yearly tradition for attendees to visit the Wellness Lounge and indulge in some much-needed relaxation during break times. Additionally, don’t miss our Pop-Up Wellness Boutique, where we’ll have an assortment of wellness products available for purchase. Stop by the Wellness Lounge to access all the resources you need to bring wellness to your workplace. We look forward to seeing you soon!

Learn more about us: https://site.pheedloop.com/event/hrconf2024/exhibitors/EXHZNPCP8SZ1AO1TA

28/03/2024

Thank you CPHR BC & Yukon for featuring an article from our Founder, Michelle R Divecha, on PeopleTalk online 😊

Making a Case to Management: Why Building a Culture of Wellness is a Win-Win for Employees and Employers
Read now → https://peopletalkonline.ca/making-a-case-to-management-why-building-a-culture-of-wellness-is-a-win-win-for-employees-and-employers/

We look forward to being a part of this year’s HR Conference & Expo on April 30 – May 1! Our team will be there providing complimentary mobile chair massages to attendees at the signature Wellness Lounge, courtesy of UKG.

4.7 (12) HR professionals do their best as facilitators in helping employers realize the importance of addressing employees’ mental and physical health issues arising from the workplace. However, it can often be an uphill battle for HR to convince upper management to invest in employee wellness. Y...

27/03/2024

What are the benefits of having mobile chair massages in the workplace? Here are five compelling reasons why implementing on-site chair massage can make a real difference to your staff’s well-being and offer your company financial benefits. It’s a win-win for both employees and employers!

Read now →
https://www.soulfulindulgence.com/blog/5-reasons-why-implementing-on-site-chair-massages-into-your-employee-wellness-program-can-make-real-impact/

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22/03/2024

Compliments of our friends at Canada Life Assurance Company - check out this wonderful strategy for helping you feel better!

Happy Friday!

"Imagining positive images has the power to stimulate positive feelings. You can practice intentionally thinking about or imagining positive images to help shift your mind away from a negative feeling and into a more positive mindset.

This video will walk you through a visualization exercise. Find a space where you feel comfortable, somewhere you won’t be disturbed. The video is roughly 2 minutes in length. You may watch or listen to it whenever and as many times as you need".

Positive visualizations for when you’re feeling anxious, stressed or depressedUse this positive visualization activity to calm your mind, help you relax and ...

13/03/2024

It’s Wellness Wednesday! Learning to say no to others can be challenging, yet crucial for your overall well-being. When you say no, you’re safeguarding yourself from overcommitting or burdening yourself with more than you can manage, which often leads to stress and burnout. By setting realistic expectations for others, you’re not being demanding. Rather, you’re effectively communicating what you can and cannot handle. This clarity benefits both parties, as it ensures that responsibilities are distributed appropriately and everyone’s needs and limitations are respected.

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06/03/2024

It’s Wellness Wednesday! Set boundaries for screen time and dedicate moments in your day without the distraction of phones, computers, or other digital devices. Take a break from screens and digital devices and do other activities that you enjoy. Unplugging for a while can help reduce stress and promote a sense of calm. Disconnecting from social media and digital communication can reduce comparison, FOMO (fear of missing out), and feelings of inadequacy, contributing to better overall mental well-being. Spending less time on digital devices can lead to more meaningful face-to-face interactions and deeper connections with others.

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Be sure to follow SOULFUL INDULGENCE for more wellness tips every Wednesday!

28/02/2024

It’s Wellness Wednesday! Pampering yourself for better well-being by doing activities that promote relaxation, rejuvenation, and self-care. Treat yourself to a spa day with massages, facials, and other treatments that help you unwind and relieve stress. Take a luxurious bubble bath with soothing essential oils, bath salts, or bath bombs to relax your body and mind. Practice mindfulness through activities like meditation, yoga, or deep breathing exercises to reduce stress and promote mental clarity. Remember, self-care is essential for overall well-being, so prioritize activities that make you feel good and help you recharge both physically and mentally.
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Be sure to follow SOULFUL INDULGENCE for more wellness tips every Wednesday!

21/02/2024

It’s Wellness Wednesday! Whether it’s a walk in the park or going on a hike, being in nature clears the mind. The combination of fresh air, natural beauty, physical activity, and emotional connection found in nature has been shown to have positive effects on mental well-being. Regular exercise has well-documented benefits for mental health, including reducing symptoms of depression and anxiety.

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Be sure to follow SOULFUL INDULGENCE for more wellness tips every Wednesday!

14/02/2024

It’s Wellness Wednesday! Quality sleep is very important as it will affect how you feel the next day. Most adults need 7–9 hours of sleep a night. 💤 Good sleep improves your brain function, mood, and health. Create a calming bedtime routine, avoid electronic devices before bedtime, and create a comfortable sleeping environment. Your body will thank you!

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Be sure to follow SOULFUL INDULGENCE for more wellness tips every Wednesday!