14/01/2019
The new year is well under way and this time around the sun I have decided to approach things a little differently. Normally I'd have set some goal for myself such as to stop eating certain foods, touch my head to my knees with my legs straight, drink a certain amount of water every day, do art at least once a day etc. and every year each goal falls away to the rhythm of life and it gets lost in the old habits that are already woven so securely into my movements. So this year I've decided to not just focus on one or two specific things, but rather the flow of things as a whole. When I do this the world Balance emerges and it's got me thinking. This year my focus is going to be balancing all the pieces of my life and raising each one or down so that there is a synergy and harmony in everything that makes up my experience. The foundation of my body... the creative expression of my inner child and soul... the connecting to myself and those around me... the progression of my personal awareness and development... the stillness of the in between moments with everything they have to teach me. Letting go and letting flow. I'm excited. In taking this approach there is a release of pressure and in the room left over I feel ease. Wonderful. How is this year going for you so far?