Because 🐒 are the best ❤️❤️❤️ happy Monday! #srfvacations #monkey #mondayfunday #aquawellnessresort #retreatyourself #viewfromabove
There really isn’t anything better than feeling the salt of the sea on your skin and hearing the waves kiss the shore 😍😍😍 Did you know on our vacations we get 1.5 hours of mobility and different types of workouts each day plus a few surf lessons sprinkled in the mix 😉 yup!
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We’re taking applications for Costa Rica now! 👆link in our bio for more deets! #srfvacations #wavewednesday #beachworkout #costaricaretreats #costarica #fitnessretreat #wellnessretreats #surferstrong #swellness #abworkout #absfordays #retreatyourself
Don’t wait until the next retreat to get #surferstrong 💪🤙💪 head to @swellness.co and get a quick free workout in you can do anywhere and anytime! This ones great for abs, 🍑, and shoulder stability 💥 you got this! #swellness #athomeworkout #workoutanywhereanytime #beachworkout #lululemon #nicaragua #suyocabanas
Warming up for the next 5 days of 🏄♀️ in beautiful #portugal #surferstrong #retreatyourself #surfnowwinelater #shurfistas
WOOP WOOP! Now you can get #surferstrong before your next surf trip or vacation online for FREE for 1 month... try out this online program by @mchap12 and @swellness.co called The Practice anywhere, anytime and escape with us for 30 minutes a day! #surferstrong #practiceposse #srfvacations #athomeworkout #onlineworkout #mindset #swellness
Get #surferstrong abs and #waveready for #portugal and #Nicaragua with @mchap12 new online fitness and mindset program called The Practice! Go to @swellness.co for more details! #absworkout #absfordays #surfworkout #surfinspired #moveyourbody #athomeworkout #athomefitness #onlineworkoutprogram #wellnessretreat #yogaretreat #surfretreat #surfprep #drylandtraining
The sound of the waves, the warmth of the sunset, the soft touch of the ocean on your toes... life in #Nicaragua is pretty damn good! It’s not too early to check out our upcoming #retreat @riseupsurfnicaragua in October 2018... and it’s not too late to get in on #portugal for June! Deets in our bio 🤙🏄♀️♥️ #wellnessretreat #sunset #nofilter #viewoftheday #oceanlove #surfcamp #wellnessretreat #retreatyourself #fitcation #travel #explore #nicachicas
Get salty and sweaty with founder @mchap12 in a surf inspired workout to get in surfer shape before your next #vacation 🤙🏄♀️💪 go to @swellness.co for workout details and be sure to check out the online fitness and mindset program in their bio! Video by @honubelle #swellness #surfworkout #surf #workout #workoutanywhereanytime #athomeworkout #onlinewellness #surferstrong #honubelle
Find stillness or create space to move this Monday! Co-founder @mchap12 leads rollax classes every #srfvacations to keep your body feeling #surferstrong and ready for the next day of fun! #rollax #rolling #wellnessretreat #stillness #createspace #riseupsurfnicaragua #notyouraverageretreat #surfretreat #fitcation #surf #fitness #moveyourbody #rollingwiththehomies
You heard her, you ready? Join @mchap12 in an upcoming #srfvacations for an unforgettable #adventure! Check out our story highlights for details and what a week on vacation with @mchap12 and @dallidayashley looks like! Hope to sea you soon! #vacation #travel #wellnessretreat #yogaretreat #surfretreat #fitness #fitcation #fitcamp #beachworkout #explore #whatareyouwaitingfor #portugal #nicaragua #travelportugal #travelnicaragua #connection #community #findbalance #letsgo
Still thinking about an #srfvacation? #portugal is calling your name if you’re someone who loves variety and wants to find better balance on their vacation! Hope to sea you soon! Apply for Portugal or #Nicaragua today! #wellnessretreat #fitnessretreat #findbalance #healthytravel #retreatyourself #travel #explore #workout #surf #relax #repeat
Sandy toes, salty breeze and sun kissed in beautiful #Nicaragua #ocean #beachlife #lifesabeach #travel #wellnessretreat #escape #fitness #yoga #surf #whatareyouwaitingfor
Why #Portugal is calling your name in June! @maurakdunphy @baminshull @aldridge4198 @sarzio11 @kattyc12 @kdobush @honubelle you can all attest to why someone should come experience an @srfvacations? #wellnessretreat #surfretreat #yoga #fitness #travel #explore #notyouraverage #surfportugal #surfnowwinelater #srfvacation #vacation #retreat #retreatyourself
#Nicaragua we’re coming for you! #tbt to October’s retreat @riseupsurfnicaragua we can’t wait to get back there! #surfstoke #riseupsurf #nicachicas #srfvacations #honubelle
Video by @honubelle
Sunset surf sessions with Honubelle
Sunsets, surf sessions= stoked
Monkeying Around in Nicaragua
#exploring a new casita in beautiful #Nicaragua
Amazing walk to our tree house @aquawellnessresort 🙏🙏🙏🙉🙉🙉❤️❤️❤️ #paradise #weinthejungle #retreat #yoga #surf #fitness #livefully #livefreely #srfvacations