Acrobatic Arts

02/11/2024

Ever wondered what it feels like to defy gravity? 💫

will take you there!

✨ Show us your moves! Post a reel of your favorite jump and tag ✌️

Let’s see who’s got some ultimate gravity-defying skills!

01/11/2024

Let the adventure begin! We’re thrilled to announce our 2025 Acrobatic Arts North America Teacher Training Course dates! 📆

🚀 Discover the incredible benefits of Acrobatic Arts and start guiding your students to success in AcroDance!

Immerse yourself in comprehensive pre-study, expert-led training, and a supportive community that will inspire you long after the course ends! 🤸‍♀️

Select from a variety of dates throughout the year, and don’t wait too long to secure your spot — these courses sell out early! Take advantage of all the available options today!

For course dates, locations, info + registration: https://www.acrobaticarts.com/training-courses

Stay tuned for additional announcements regarding M2, Aerial and Back Handspring, and Back Tuck & Back Layout as details are finalized.

30/10/2024

Teachers! Which cartwheel variation would you love to work into choreography this dance season? Drop a comment below 👇

1 - Cartwheel Kneeling to Kneeling Cartwheel Variation
2 - One Hand Cartwheel from Knee
3 - Double Cartwheel
4 - Cartwheel to Split Transition

Curious to explore more? ✨🔗✨ Discover an abundance of invaluable resources in the AcroDance Resource Center! https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app

29/10/2024

AcroDance: where boundaries disappear creating a breathtaking blend of skill and artistry. 🤸‍♀️✨

28/10/2024

Skill Spotlight: Gainer Back Layout 🌟

Focus for this Pre-Professional 2 Tumbling Skills: Optional entrance with proper technique, powerful swing through with working leg, back layout with proper technique, smooth, control.

🚀 Exciting News: Back Tuck & Layout Certification Course!

Dates announced:

🇦🇺 Australia
- Jan 25: Maroochydore, Queensland
- Feb 1: Wangara, WA

🇬🇧 UK
- July 27: Guiseley, Leeds

🌎 North America
- Dates coming Nov 1, 2024!

Learn more and register now at www.acrobaticarts.com! 🎉

27/10/2024

🕷serving us this creepy cool combo featuring the Spider!

🕸 Look for her top 3 tips for this unique contortion skill and complete tutorial on Acrobatic Arts on YT now! https://youtu.be/-1Hrrvb6u-8

26/10/2024

🕸️🎃 Handstands + Halloween = pure magic! is an and always the 🔥

25/10/2024

Dare to step inside? The mats have seen things... 😱🧙‍♀️

24/10/2024

⭐ Dance Teachers! Don’t miss your chance to get certified before the year ends! We have limited spots for our Module 1 Live Online AcroDance Teacher Training Certification on the following dates:

UK 🇬🇧: Nov 2-3
Canada 🇨🇦: Nov 9-10
US 🇺🇸: Nov 9-10

This course includes pre-course study and 16 hours of intensive training covering anatomy, spotting techniques, and more. Gain practical skills and receive live feedback from expert faculty to elevate your teaching.

Register NOW—spots are extremely limited! 🚀 https://www.acrobaticarts.com/training-courses/module-one-live-online

23/10/2024

🤸🏼Join us for Acro Choreography classes and more—it’s a vibe!

The World’s Largest AcroDance Convention is hitting the USA in 2025, and trust us, you don’t want to miss this!

☀️ Phoenix, AZ: Oct 3-5, 2025
🌴 Lakeland, FL: Nov 14-16, 2025

Tag your acro fam and let’s make some epic memories!

Follow for all the announcements! ✨

23/10/2024

🎙️ Join us for a dynamic Q&A episode of the Acrobatic Arts Podcast with one of our favorite guests, Dr. Leisha Strachan!

This episode is packed with expert insights. Dr. Strachan, a sports psychologist and professor at the University of Manitoba, addresses common questions from acro instructors, including:

✅ Exam Preparation: Tips to help students overcome anxiety and perform confidently.
✅ Performance Anxiety: Strategies for students who excel in practice but struggle on stage.
✅ Injury Engagement: Ways to keep injured athletes involved and motivated during recovery.

Don’t miss this chance to gain valuable tools and techniques from one of our most popular guests! ⭐️

💥 Tune in now to enhance your teaching and support your students’ success!

Available now wherever you stream podcasts or on our channel on YouTube: https://youtu.be/iRv7wFfi1hU

22/10/2024

💫Here’s a Skill to Try! Yogi Variation 🤸‍♀️

👉Click SAVE & take this inspiration with you to the studio for your next class!
Check out this lumbering skill and four NEW tumbling variations NOW on the AcroDance Resource Center! Discover more! Link in Bio 🎯

21/10/2024

⭐ Skill Highlight Accelerate Edition: One Hand Rolling Tinscia

💜 this variation of this variation of this popular limbering skill 🤸‍♀️😆

Accelerate, The World’s Largest AcroDance Convention is on its way to the USA in 2025!

☀️ Phoenix, AZ ☀️
October 3-5, 2025

🌴 Lakeland, FL 🌴
November 14-16, 2025

Follow on IG to be part of the excitement! 🎉

20/10/2024

It’s ok she’s ok!! 🎶🎤🪩

never disappoints 🔥

Credit:

18/10/2024

⭐️Exciting News⭐️

We’re thrilled to announce our second Accelerate Acro Convention location for 2025:

🌴 Lakeland, FL 🌴
November 14-16, 2025
RP Funding Center

Get ready for more incredible classes, awe-inspiring performances, and an amazing community experience! 🤸‍♀️✨

As we share this news, we’re mindful of the challenges Florida has recently faced. We’re inspired by the resilience and strength of Floridians, and we look forward to bringing positive energy to the Sunshine State.

Mark your calendars and stay tuned for more details!

This acro adventure is expanding, and we can’t wait to celebrate with you all! 🚀

Don’t forget to follow us on IG for all the latest updates. The journey continues, and it’s only getting better! 🔥

17/10/2024

Are you ready to take your dance career to the next level by becoming Certified in teaching AcroDance? 🤸🏼

Our global course offerings and Australia tour are filling up quickly, so don’t wait—secure your spot today! 🚀

Explore upcoming Module 1 opportunities now: https://www.acrobaticarts.com/training-courses/module-one-live-online

This is your chance to gain a competitive edge in the fastest-growing genre of dance! 💫
📍
📸👩‍🏫

15/10/2024

💫Warm Up Skill Highlight: Downward Dog - Leg Up into Bridge

⭐️Technique for this Warm Up Skill:

Starting in a stable downward dog position with the hands shoulder width apart, legs straight and feet in parallel alignment.

✅ Counts:

1 - 8 = Lift one leg up

1 - 8 = Rotate into bridge, keep leg up

1 - 4 = Continue to hold leg up to ceiling

5 - 8 = Place leg down into bridge position

1 - 8 = Slowly lower down to the mat, turn onto stomach

✅ After completing the leg up into bridge on the first side, repeat the same movement using the other leg.

✅ Depending on the level of your dancers, you may want to repeat this exercise two or three more times on each side.

✅ Remind the dancers that the rotation required for this exercise is exactly the same as when they execute an inside out bridge. They will be turning away from their supporting leg.

✅This warm up activity is perfect to combine with other downward dog and bridge exercises.

💥Find out more and the links to videos in this complete series on the AcroDance Resource Center ➡️ https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app

13/10/2024

Whoa! This girl has got talent 🔥 of 🙌

Credit:

11/10/2024

The proven platform of Acrobatic Arts and the brilliant creative teaching of Julie Kay Stallcup come together to create Taprootsdance!!!

https://www.taproots.dance/training-courses/tap-roots-teacher-certification/3

11/10/2024

⭐️ Exciting Update: Hand Stand Drills (Intermediate) on the AcroDance Resource Center!

✅ Dive into these 5 revamped drills designed to enhance your dancers’ handstand technique!

Special thanks to Certified Teacher and Acrobatic Arts Master Teacher .holliday.5 as well as our very talented dancer, Sawyer🙏

Tap the link in our bio to discover these fresh takes and so much more on the AcroDance Resource Center app! 📱 https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app

Teachers! Find these drills under Syllabus > Category > Drills in the app.

10/10/2024

💫Skill Highlight: Walk down the wall to 1/2 bridge and walk up the wall to standing

⭐️Technique for this Level 2 Limbering Skill:

✅ Reaches 1/2 bridge working for articulation of the upper spine
✅ No twisting
✅ Hips forward
✅ Feet hip width apart and parallel
✅ Working for straight legs
✅ Straight arms and by ears
✅ Head back in coordination with arms
✅ Both hands touch and release the wall at the same time
✅ Heels do not lift (feet remain flat on floor)
✅ Head comes up last
✅ Good posture at start and end

💥Find out more on the AcroDance Resource Center ➡️ Link in Bio! https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app

09/10/2024

Join us on the Acrobatic Arts Podcast 🎙️ as we welcome examiner Wendy Holmquist to discuss the art of mock exams!

With over 45 years of dance experience 💃, Wendy shares invaluable insights on:

• Creating the perfect exam environment
• Preparing students for success
• Mastering exam etiquette and attire

Whether you’re a teacher or student, this episode is packed with essential tips to boost confidence and performance on exam day 💪.

Don’t miss out on this wealth of knowledge from one of our experienced examiners! Tune in now and take your exam prep to the next level! 🚀

Available now wherever you stream podcasts or on our channel on YouTube: https://youtu.be/Ex_vsU2Usrs?si=FWhX85Psfm9cYjlH