Revive2Thrive

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Revive2Thrive

I help women transform their energy - body, mind and soul - so they can look and feel amazing, and t
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My passion is to inspire, motivate and help women connect with their authentic selves and achieve their goals while maintaining a healthy and balanced lifestyle. My interest in human behaviour and counselling led me to complete a degree in psychology, and my desire for living a healthy lifestyle led me into various jobs related to health, nutrition and personal organization. Yet I still struggled

with a lack of direction, finding meaningful work, and balancing my own needs with those of my family. It wasn’t until I came across the Striving Styles Personality System (SSPS) that I had my “AHA” moment which reignited my journey of self discovery. I’ve always had an interest in personality assessments and patterns of behaviour, but the SSPS had a powerful impact on my personal development and self awareness. It was during this process of “finding myself” that reconfirmed my earlier desire to understand others and help them discover their true potential and purpose in life as well. This period of learning and clarity led me to become a qualified SSPS practitioner, while at the same time becoming a certified health, wellness, and life coach. I’d finally found who I was meant to be, and am extremely motivated to help others discover what holds them back in life. In my coaching practice using the SSPS helps my clients gain a deeper insight into what drives their behaviours, and what their distinct needs are. My interest in all areas of health and wellness, the mind-body connection, and the relationship between energy and motivation makes my approach unique, and gives my clients their own “AHA” moments!

01/01/2024

May 2024 be the year we peel back the layers of our lives to examine where we’re at and where we want to be, let go of the “shoulds”, and expose what really matters; the true beauty, peace, and joy lying beneath it all. 🙏🏻💖

17/10/2023

Does this remind you of how your brain feels sometimes? 😵 Let’s figure out how to untangle…💖

24/04/2023

I’ve started a monthly blog! Swipe to see the instructions on how to get there. I will be posting topics including emotions and mental health. Go check it out! Once on the blog, join my email list to receive new blog posts via email!

08/04/2021

Proudly presenting an updated revive2thrive.com. Check it out and let me know what you think! via

Depression Anxiety Life Transitions Relationships Revive2Thrive

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