Day 7 of #22pushups. Feeling better everyday knowing that I'm doing my part in raising awareness for our veterans. #success #squashforall #thementalstrengthcoach
Showing the camp kids a fun higher level drill to work on skills and fitness.
Demonstrating continuous volley smash rollers with Mental Strength to the camp kids. #success #squashforall #thementalstrengthcoach
20m Sprint Test at the Canadian Sport Institute of Ontario. Patrick Hartunian was the fastest in the group. #awesome #challenging #mentalstrength #squashforall
1. Finished our coaching class for the Advanced Coaching Diploma program 2. Watching the British Open live on #psalive #squashtv to analysis Pro Squash
Our squash professional Patrick Hartunian taking on his athlete with a jug instead of a racquet. This is Game 1.
After losing the first game with the jug Patrick uses his Mental Strength to compete with pure determination in this second game to win.
A capture of nature this morning that speaks life. A continuous movement in one direction with no reversal. Make the most of your life today for today will be gone tomorrow.
Life is about facing challenges and learning to improve so why not make them rewarding. Try the exercise in the video by trusting your skills, believe in yourself and have fun.
Our Academy supports Black Knight. Check out the precision of the cut drop using the BK Element psx.
A friendly hit with one of my 2013 Maccabiah Medal Winners, Joel Seider.
2015 Summer Squash Camp - Jug vs Racket
Squash Camp Challenge Part III: Racquet vs. Frisbee
Squash Camp Challenge Part II: Racquet vs. Cardboard
A squash challenge at Club Meadowvale's squash camp. Racquet vs. Jug
Natural Bar Training - great way to develop full upper body strength activating multiple muscle groups together.