Alive and Well For Life

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Alive and Well For Life Nutrition, Lifestyle and Fitness Consulting A Registered Holistic Nutritionist, Rhonda specializes in nutrition, fitness, and lifestyle consulting.

Alive and Well Nutrition, Lifestyle and Fitness Consulting is owned and operated by Rhonda Eden and is based in Kamloops, British Columbia. She is also an athlete, and ACSM certified Personal Trainer. Rhonda is very passionate about educating individuals on their road to optimal health & wellness through nutrition and lifestyle. Her passion is derived from her own personal experience with nutritio

n and a desire to share this with others. Rhonda is a triathlete and her highlights in this sport are completing her first triathlon in 2003 after losing 90lbs, completing Ironman Canada in 2010, and most recently, reacing the podium at the Victoria Half Ironman. She has also run a number of running races including numerous half marathons and a full marathon, and has trained with the masters swim club in Kamloops. Rhonda also enjoys mountain biking, hiking, snow shoeing and cross country skiing. She did her first cross country ski race in February 2006. Rhonda offers one-on-one nutrition consulting and fitness programs, group/corporate education, cooking classes, family nutritional/fitness planning, grocery tours etc.


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