www.VajraSolTravel.com A Yoga Community for Exploring on the Mat and Expanding our Adventures Beyond. Join us!
Upscale Costa Rica Retreats, Active, Transformative, Sustainable, Organic Cuisine, Surf, Pure Yoga, Stand Up Paddle, Conscious Living and More. A community site for those with similar interests in taking their yoga to new places, inward and out. Sandra Tedeschi is the yoga Yoga instructor at Vajra Sol Yoga in Santa Teresa (Mal Pais), Costa Rica.
When you need time to step away, there is a spot on a pristine beach holding that space for you.
Join us in Costa Rica this January 20 - 26 or February 10 - 16 for a week in the warm tropical sun. Yoga + Surfing + Stand Up Paddle http://retreats.vajrasoltravel.com/costa-rica-yoga-retreats/ Vajra Sol Yoga Adventures
Last Minute Getaway to the Tropics: Join Vajra Sol for a fully guided, supremely divine week of Yoga, Surf, SUP & Spa on the breathtaking Pacific Coast of Nicaragua at a luxurious beachfront retreat. FEBRUARY 11 - 17
** $200 Discount off below rates **
Yoga | Surfing | Stand Up Paddle Retreat
Be ready for a rejuvenating and transformational week of inspired and spirited living.
Retreat Rates:
* 3-bedroom/3-bathroom Villa - Single bedroom US $2,695 / Shared bedroom $2,195 (one room open)
Inn Guestroom - single $3,195 / double $2,395 (one king bed only)
Inn Suite - single US $3,495 / double $2,595 (one king bed only)
Contact us for the full details. http://vajrasoltravel.com/nicaragua_yoga_retreats.shtml
Our friends at Ecocamp Patagonia have created the most incredible place from where to explore Patagonia. We've got an almost full retreat group of the most fun travelers going. A few spots open. Who is on the fence? This is hands down a bucket list trip!
http://vajrasoltravel.com/patagonia_adventure_yoga_retreats.shtml
Vajra Sol Yoga Adventures hosts upscale yoga, surf, stand up paddle (SUP), and custom retreats on the beach in Santa Teresa, Costa Rica, and offers yoga adventures to Peru.
Two spots just opened up for March 26 - April 2, 2018! The Patagonia Yoga and Adventure Retreat begins at this incredible lodge in the heart of the Torres del Paine National Park.
Watch this video, and if you can't wait to be part of the adventure, book your spot here - http://vajrasoltravel.com/patagonia_adventure_yoga_retreats.shtml
This place is where we go on our Peru retreat in the Sacred Valley. We don’t stay here (our lodge is down the road and river) but you can add a night if you’re feeling extra adventurous and like living on the edge (literally)! 😮
The Sacred Valley of P E R U. This place will grab your heart and soul. One room opened up for the Peru Yoga Adventure Retreat October 21 - 29.
Want to go? 3 Easy Steps:
1. Check for valid passport, sign up
2. Book your flight
3. Pack & fly
Msg for more info! http://vajrasoltravel.com/peru_yoga_retreat.shtml
National Geographic's latest travel stories about Peru
Everyday is Sunday on retreat.
Everyday is Sunday on retreat.
On Retreat this week Surfing, SUPing and Yoga-ing
An amazing group on retreat this week. Thank you all for being there, shining bright and riding the pura vida wave with us!
Full moon blessings from Costa Rica
You go out into the world, and sometimes the world breaks your heart, wounds your body, and overcomes your mind’s ability to make sense of it all. But if you can stay aware in your own still center, if you can hear the sound of the voice of that which is larger than yourself calling you home, you can meet the challenges, sometimes even revel in them, because you know where home is and you know you have not been forgotten.
-Oriah MD
You go out into the world, and sometimes the world breaks your heart, wounds your body, and overcomes your mind’s ability to make sense of it all. But if you can stay aware in your own still center, if you can hear the sound of the voice of that which is larger than yourself calling you home, you can meet the challenges, sometimes even revel in them, because you know where home is and you know you have not been forgotten.
-Oriah MD
Test to see which you are: Traveler or Tourist. You might be surprised. And beware about choosing a travel partner who's the other kind, yikes (disaster vacay)
Which one are you?
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." -- Alan Watts
The ocean is calling ..
"I must be a mermaid; I have no fear of depths and a great fear of shallow living." - Anais Nin
We love a mermaid..
Today is the 2nd International Yoga Day as recognized by the United Nations. Master yogi Sadhguru speaking with heart-felt inspiration in New York to support the event.
This is truly about promoting inner peace which in turn expands outward, rippling to each Being to create universal peace. "The only way out is in." Practice in any form you can today in honor of Yoga & You & World Peace
One month from now we will be at this amazing lodge on our Peru yoga retreat in the Sacred Valley of Peru. A magical place of culture, adventure and spirit
http://vajrasoltravel.com/peru_yoga_retreat.shtml
A 97-year old yoga teacher has got the moves. What's her secret?
At 97, Tao Porchon-Lynch is still teaching yoga, enjoying wine, driving and entering dance contests.
SUP Yoga : What's all the rave about? Try it and you'll see. Your SUP board becomes your mat, your foundation becomes fluid, and your mind will be so easily focused on the moment that nothing else matters. The added element of bringing your practice to the outdoors is all that much more fun. Yoga Journal shares SUP Yoga for Beginners
Join us in Costa Rica for a SUP Yoga Retreat August 14 - 20
http://vajrasoltravel.com/costa_rica_stand_up_paddle_yoga_retreat.shtml
If you can stand on one foot, you CAN do yoga on the water. Get your feet wet with SUP yoga tips and poses from Amelia Travis, founder of Stoked Yogi.
Machu Picchu is ranked #1 on the TripAdvisor's 2016 Travelers' Choice Awards. Go now before it gets too crowded. Vajra Sol Yoga & Adventure Retreat is happening July 15 - 23. Now is your chance! http://vajrasoltravel.com/peru_yoga_retreat.shtml
TripAdvisor travelers love Peru's Machu Picchu and the Lincoln Memorial Reflecting Pool in Washington.
Good Food for Thought: Never Make Permanent Decisions on temporary feelings.
Yoga practice is about moving your body with awareness and intention when you've had a build-up of too much going on. It's like a sigh of relief to get on the mat, breathe, stretch and have time just for You.
Enjoying the simple things that make you smile. This is too cute.
7x7 is the San Francisco Bay Area’s daily go-to for the best restaurants, shops, cocktails, live music, weekend happenings and more.
Here is Inspiration for your Monday afternoon. In today's society we spend too much time worrying about what's to come and not trusting what is. When you let go and relax into it, it's a big relief!
When you BELIEVE that you have a higher purpose, you’re able to get out of your own way and allow your destiny to unfold as it is meant to bit.ly/ME_BWYB
A living legend in the surfing world, Gerry Lopez credits yoga with changing his life, making him a better surfer, and making him a better person. We're all for it.
In praise of getting zen with Mr. Pipeline.
Insightful, scientifically proven, small yet powerful things you can do to live well. I am going to do #4 right now!
By Dr. Lieff, a Harvard educated neuropsychiatrist and lifelong meditator
While practicing neuropsychiatry and studying neuroscience for 40 years, my interest expanded from the human brain to include evidence of mind throughout nature—in animals, plants, microbes, and
Machu Picchu in Peru keeps making the Best-Life Changing Trips list. - And Vajra Sol is there - http://vajrasoltravel.com/peru_yoga_retreat.shtml
Central Turkey’s Cappadocia region is known for mushroom- and anthill-shaped towers (“fairy chimneys”) and cave cities that housed ancient settlers. Visitors can approximate that experience by staying in a cave hotel; antique expert Omer Tosun filled the 30 converted-cave suites of his Museum Hotel with artifacts and flourishes like stone fireplaces. Marvel at painted medieval cave churches in the Göreme Open Air Museum, wander the passageways of the Kaymakli Underground City, and rise above it all on a hot-air balloon ride. Most include hotel pickup, a serene float over villages and vineyards, and a champagne toast.
Too cute :) We hope you all enjoyed your weekend!
Shavasana, the relaxation pose done at the end of yoga class, is often one of the more difficult poses for people to learn. Here are a clearly guided, easy steps to get you into it in perfectly relaxed form. Try it before going to bed and sleep soundly..... zzzz
Relax your thoughts, relax your body, and just breathe.
This is the view from the Sun Gate where the Incan trail ends at Machu Picchu. I've been running a yoga retreat to the Sacred Valley of Peru for the last six years. It is an honor and passion for me to guide each person on this trip as we explore this mystical place in the Andes. There are a few spots open for October 23 - 31. Please join us for an unforgettable yoga & travel adventure! [* Most of those joining are solo travelers. If you are one, don't let that hold you back.*] To receive the full details by email: http://vajrasoltravel.com/peru_yoga_retreat.shtml. - Sandra
Santa Teresa
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Costa Rica Surf & Turf Adventures
Metres North of la Lora In
