01/08/2019
This is Costa Rica!
Ready for your adventure yet???
・・・
If you are traveling to Costa Rica and wanting to see sloths: don't look any further! Visit Diamante Eco Adventure Park for the best sloth experience!
WOD Abroad
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First tour in Costa Rica in November with EMILY ABBOTT!!! Its a big world with a lot of places to train. Let's go there!
10/07/2019
The beautiful Costa Rican sunset is waiting for you!
12/05/2019
Good morning from Costa Rica!
28/04/2019
Beer in hand. Bonfire built and ready to be lit. Sun setting in front of you.
This is how we do evenings in Costa Rica! Pura vida!
22/04/2019
Grab your bag and go! Travel is always the best idea!!!
18/04/2019
Crystal blue waters and white sand beaches are waiting for you in Costa Rica!
Book your trip now at www.WODAbroad.world
12/04/2019
Can you think of a better view to start your day??
When you're on your WOD Abroad trip, you're staying just steps from the sand where you'll be able to see this view every morning!!
PM to reserve your spot!
06/04/2019
Costa Rica sunrise
Who wants to climb one of those volcanos??
19/03/2019
Ready to have this much fun working out on a beach??
New dates being announced this week!!
Or you could just go with the and earn yourself a FREE TRIP!
07/03/2019
How about some yoga on your fit week in Costa Rica?
I took this from the wrong side... You're missing the beautiful blue water just behind them! But this beachfront yoga will be the perfect addition to your days in paradise.
Winners of the Commonwealth Fitness Championship, this will be you!!!
13/02/2019
You don't want to miss this!
()
・・・
Kurt Miller, owner of partner of and founder of is here to tell you a little more about the Championship event... which you don’t have to wait for, so you should sign up NOW 🤨 .
👉 swipe to watch it all
Then go to the link in our bio to register👆 ...for the Championship and the Classics!
Vids from coming soon to tell you about the Classics they’re hosting! 👀
.abroad .
13/01/2019
We are going to start 2019 off right with some big announcements soon!
25/12/2018
Happy Christmas from WOD Abroad!
May your 2019 be filled with amazing adventures, tough workouts, and all the happiness possible!!
08/12/2018
Spot the CrossFitter in the wild.
06/12/2018
This is how you have fun after a punishing beach WOD!
04/12/2018
Some shots from our beach workout. Practiced running drills and technique. Swimming and pushpress WOD.
Always feels great to get out of the box and train in nature!!
Kim Irons Photography
26/11/2018
Good coaching and technical work leading to amazing results.
with a beautiful handstand
25/11/2018
Warm up work on the beach
25/11/2018
Snatches and chest to bar pull ups
This awesome group is putting in so much work this weekend with their coach .the.red
24/11/2018
Working corrective movements was a big part of session 1 today. Not just moving, but moving well with control and stability while engaging the proper muscles.
24/11/2018
Friday night WOD group. So much fun!
Snatches and a partner WOD
20/11/2018
This weekend is going to be awesome!
Only 4 spots left!!
.the.red ()
・・・
Mama Red is dreaming about the sun and the sand and the ocean!
See you this weekend.
New YouTube Videos. Link in bio ⬆️
16/11/2018
TODAY IS THE DAY TO BOOK!!!
2 Days of training with Emily Abbott!!
[email protected]
16/11/2018
SALE!!!!
Today only, were discounting the price of the WOD abroad weekend with Emily Abbott from $250 down to only
$185!!!
That's a 25% discount on a whole weekend camp with an incredible athlete!
This is your chance to learn from and train with Emily Abbott!
Sale is today only. All payments must be made in full today.
14/11/2018
Emily will be here next weekend! Sign up now to reserve your spot!
ONLY $250 FOR A WEEKEND OF TRAINING WITH EMILY ABBOTT!!
[email protected]
08/11/2018
We always have fun training on the beach! What do you think we should do for the Sunday morning WOD?
07/11/2018
2 days training with an incredible athlete and person! Improve your skills, work on mentality, and get competition ready.
DM for more details or sign up at WODAbroad.worldthe.red
28/10/2018
Emily Abbott is coming to Blue Zone for two days! Train with and learn from one of the fittest women on Earth!
This is going to be an incredible weekend! Book your space now! Spots are limited..
Contact [email protected]
16/10/2018
Costa Rica fitness retreat with Emily Abbott! Daily WODs and adventures! Experience the magic of Costa Rica while training with one of the fittest women in the world! the.red
14/10/2018
When CrossFitters play beach games
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Warm up work on the beach
COSTA RICA! EMILY ABBOTT! FITNESS ADVENTURE! In November we will be in Costa Rica for a week of fitness and daily adventures with Emily Abbott! Surfing, volcanos, boats, and much more. Spots are starting to book up. Reserve yours now! www.wodabroad.world @abbott.the.red #WODAbroad #fitnesstraveladventure #
COSTA RICA. EMILY ABBOTT. ADVENTURES!! I am so excited to have you all here for WOD Abroad's first trip! Message for more details.. @brandondallacqua @abbott.the.red #WODAbroad #fitnesstraveladventure #costarica
Emily Abbott is coming to Costa Rica!! Want to train with one of the fittest women on Earth? Want to do that while adventuring around one of the happiest countries on Earth? We have the tour for you!! November 2018 Message @wod.abroad for more details or email [email protected] @abbott.the.red #WODAbroad #fitnesstraveladventure
We are so excited to get this amazing adventure going!! Emily Abbott! Costa Rica! Fitness adventure!! DM for more details on pricing and dates. #Repost @abbott.the.red (@get_repost) ・・・ Last year I had the chance to visit Costa Rica. And I fell in love with the Pura Vida culture--meaning simple life, relaxed life. So I have partnered up with @wod.abroad to present a 7 day adventure of Costa Rica. From the wildlife, the surfing, the coffee, the friendliest people, to mile long zip lines... This experience will be out of this world. During the last weeks of November come join me in a villa to workout, eat delicious food and see what this country has to offer. Link in bio. Specific dates and prices upon inquiry. DM me if you have any questions! #puravida #costarica #adventure #fitness #wodabroad #letsgo #dontthink #justlive #psychedelicgyspyfitness
We are so excited to get this amazing adventure going!! Emily Abbott! Costa Rica! Fitness adventure!! DM for more details on pricing and dates. #Repost @abbott.the.red (@get_repost) ・・・ Last year I had the chance to visit Costa Rica. And I fell in love with the Pura Vida culture--meaning simple life, relaxed life. So I have partnered up with @wod.abroad to present a 7 day adventure of Costa Rica. From the wildlife, the surfing, the coffee, the friendliest people, to mile long zip lines... This experience will be out of this world. During the last weeks of November come join me in a villa to workout, eat delicious food and see what this country has to offer. Link in bio. Specific dates and prices upon inquiry. DM me if you have any questions! #puravida #costarica #adventure #fitness #wodabroad #letsgo #dontthink #justlive #psychedelicgyspyfitness
Who doesn't love a beach workout?? On WOD Abroad, you'll get a few sessions in the sun and sand. Nothing better than finishing a long metcon and just dropping into the ocean! Dates for the first trip coming soon... #beachwod #crossfit #crossfittravel #sunandsand #beachbody #beach #fitness #wetrainwhereyouvacation
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