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Expeditions Connect

At Expeditions Connect, we connect adventure enthusiasts with the most inspiring and experienced pro

17/02/2023

🚴‍♀️🌅 Are you ready to be inspired and embark on a life-changing adventure? Join us on a road bike tour through the breathtaking landscapes of Tuscany, Italy! 🇮🇹

Experience the rich history and stunning scenery of the region, while savoring the famous Tuscan roads and discovering the secrets of Tuscan cuisine and world-renowned wines. 🍷 Our carefully selected accommodations and restaurants will ensure that you have a truly unforgettable journey through Tuscany.

This 7-day tour is designed for medium-trained cyclists, and you'll be supported by a guide riding alongside the group, as well as a minibus providing assistance as needed. You'll have the opportunity to explore Tuscany's hidden gems, including the stunning Chianti region, the medieval town of Siena, the charming hill town of Montalcino, and the enchanting village of Pitigliano. You'll even cycle through the historic Lago di Bolsena and visit the awe-inspiring Civita Di Bagnoregio.

This isn't just any bike tour; it's a journey of self-discovery, an opportunity to push yourself beyond your limits and experience the beauty and culture of one of the world's most incredible regions. Don't miss out on this inspiring adventure!

Don't miss out on this incredible adventure that will take you on a journey of self-discovery and push you beyond your limits! Book your spot now through the link below:

👉 https://bit.ly/3jJpOcl

01/01/2023

Happy New Year! 🥳🎆 What new adventures are you looking to try this 2023? It's the perfect time to learn new skills and explore unique outdoor activities.

Will it be climbing, sailing, skiing, or nature discovery and photography? 🏃‍♀️🤸‍♂️ Now is the best time to break out of your comfort zone and start immersing yourself in the great outdoors!

Here's to looking forward to the best experiences that life may bring you this year! 🙌 Check out www.expeditionsconnect.com for unique adventures and trips.

28/12/2022

Have you started making your New Year resolutions? 📝💡 Make them good for you and the world around you by incorporating these nature-positive resolutions in your list! 🌻 They will inspire you to discover, learn, and explore more of the natural world. 🔭

🌾 Dig a wildlife pond to bring wildlife to your garden.
🤝 Pass on your skills as a naturalist.
📒Keep a notebook and draw the world around you.
🌌 Explore nature at night.
🏛 Visit a natural history museum.
📕 Build the ultimate wildlife library.
🏞 Explore new places to encounter wildlife.
🦅 Get involved in a local cause.

With these, you're sure to appreciate nature and wildlife on a whole new level while leaving a positive impact on the planet! 🙌 Which ones are you trying out?

24/12/2022

Merry Christmas to you and your family! 🎄🎁 During the most wonderful time of the year, may your heart be filled with joy and love. 👫

Whether it's over hot cocoa by the fireplace, ☕️ sharing stories over Christmas dinner, 🍗 or going on a snowy walk, ❄️ we hope you enjoy whatever this season brings!

23/12/2022

Interested to have a look at how Christmas is celebrated in Antartica? 🎄🐧 Here's a look at how America's McMurdo Station, 🏢 the largest research center in the continent, spends their holidays!

☃️ Christmas is celebrated twice a year.
🍗 The annual Christmas buffet requires reservations.
🌲 Artificial Christmas trees are used.
🌃 Doing a polar bear plunge with members of different nations.
⛪ Religious services are held at the station.

How awesome would it be to witness winter in the coldest region on the planet? 🥶 Let us know which one is your favorite in the comments!

21/12/2022

Christmas is just around the corner! 🎄 Instead of giving physical gifts, why not give the gift of experiences? 🎁 These are a more sustainable way to celebrate the festive season since you won't be buying things that people don't necessarily want or need.

Here are some experience gift ideas to show loved ones that you care! 🏃‍♂️🤸‍♀️

🏝 Book a refundable getaway.
🌄 Book a guided outdoor adventure.
🏕 Get an annual or seasonal pass.
🪅 Choose a cultural tour.
🧗‍♀️ Sign up for a class or workshop.

We hope giving experience gifts will help you remain environmentally responsible this season. 💃 What sustainable gifts are you planning to give your family and friends? 🎁

17/12/2022

Happy International Mountains Day! 🌄🧗‍♀️ We celebrate the courage and strength of women who move mountains in what they do. 💪 Here are the Top 9 legendary women mountaineers who will inspire you to start climbing today!

🎌 Junko Tabei (Japanese)
⛰ Lynn Hill (American)
🗻 Catherine Destivelle (French-Algerian)
👫 Beth Rodden (American)
🤸‍♀️ Sasha DiGiulian (American)
🇪🇸 Margo Hayes (American)
🥇 Janja Garnbret (Slovenian)
🧗‍♀️ Angela Eiter (Austrian)
👧 Ashima Shiraishi (Japanese-American)

🙌 If you're an aspiring climber, we hope this motivates you take the leap of faith and just start where you are!

12/12/2022

Are you fascinated with the beauty of nature? 🌄🦌 Learn to capture it on camera with nature photographer and wildlife biologist Daniel Santos! 📷

Daniel comes from the beautiful city of Porto in Portugal and has always been captivated by his surroundings. 🌾 Since then, he's discovered the world of photography while studying biology at the University of Porto. 🦬

With his work, he hopes not only to show the true beauty of nature, but also to make people aware of the ecological problems our planet is facing. 🌴 He is active in fighting for nature conservation.

Explore new ways to capture the world around you! 🙌 Check out https://bit.ly/PortugalPhotographyWorkshop to learn more about Daniel and his trips.

02/12/2022

Feeling adventurous? 🏃‍♂️🤸‍♂️ Why not try backcountry skiing this winter for an epic holiday in the mountains! ⛷ We've put together the ultimate backcountry skiing checklist to cover everything you need for a successful trip.

This guide will help you pack up and prepare to make sure you're equipped with all the essentials. From critical touring equipment, to recommended clothing, and avalanche safety gear, our list covers it all. 🧤🥾

30/11/2022

Visiting the slopes but not sure what to wear skiing? ⛷ Here's a quick guide on what to wear for all your mountain adventures this winter! 🏔

🧥 For your upper body, a good rule of thumb is to follow the "3 Layer Rule":

☁️ Base layer - Wear a moisture-wicking, technical base layer that will regulate your temperature and keep you dry throughout the day.

☁️ Mid layer - Layer on with a mid to thick-weight fleece jumper to keep you warm and cozy on the slopes.

☁️ Shell layer - Zip up with a waterproof and breathable jacket to protect you from the wind and snow.

👖 For your lower body, we recommend sticking to just one base layer that has a built-in insulation, then just layering on as needed.

🥾 For footwear, you can either purchase or rent out a pair of well-fitted ski or snowboard boots to hit the slopes in. Pair them with Merino wool socks to keep your feet warm and odour-free, then you're good to go!

28/11/2022

Experience the thrill of going on a winter holiday adventure in the mountains! 🏔❄️ We have a course waiting for you, no matter what your skill level.

⬅️ Swipe to discover our available trips at the spectacular Fort William, UK with renowned mountaineering instructor, Kevin Roet

🧗‍♂️ For Beginners:

🥾 Winter Skills Course - Gain the skills and confidence you need to safely go winter walking in snowy terrain. You'll learn winter navigation, the proper usage of an ice axe and crampons, movement skills on snow, ice and rock, and emergency techniques.

🧗‍♂️ For Pros (Grade I/II):

⛰ Winter Mountaineering Course - Level up your mountaineering skills so you can perfect your climb on Grade I/II terrain. You'll learn navigation strategies, basic rope-work, and construction of snow anchors and abseiling with them.

🪢 Lead Climbing Course - Perfect for the competent and experienced winter mountaineer looking to take his skills on graded winter routes. You'll learn the tools needed to lead with confidence.

🙌 Interested to learn more about these trips? Click here for more details https://bit.ly/WinterMountainCourses

25/11/2022

Winter season is here! 🌲🗻 Adventure-starved skiers will once more hit the slopes for the holidays. ⛷ But with the impact of climate change taking a toll on piste, temperatures have risen and winters have gotten shorter. We might not have snow in 100 years if this trend carries through!

The message is clear: change or face a future without skiing. ❄️ Here are 5 sustainable ski resorts that take eco-friendly measures in their alpine resorts:

💡 Saas Fee, Switzerland - The world's first carbon-neutral municipality. Their resort runs fully on hydropower.

🏔 Wolf Creek, Colorado - Carbon-free, conservation-minded and runs on 100% renewable energy.

🚡 Kaprun, Austria - Their lifts run on 100% ecologically-generated energy.

🏂 Pejo 3000, Italy - Plastic-free and has hydroelectric plants that provide renewable energy.

🍃 Avoriaz, France - Launched projects to revegetate slopes, protect natural snow, and keep snow-groomer emissions to a minimum.

🙌 Interested to learn more? Click here https://bit.ly/SkiSustainably

23/11/2022

Do you want to explore the best that nature has to offer from the comforts of your own home? 🌳📺 Here are 8 of the best nature documentaries of all time!

🌏 Our Planet (2019) - Features amazing species and at-risk habitats - from African deserts to icy, Arctic landscapes.
🌊 The Blue Planet I (2001) - The first-ever comrpehensive series on the natural history of the world's oceans.
🐠 The Blue Planet II (2017) - Explores ocean life and its unique habitats like you've never seen before.
🦣 Life on Earth (1979) - Tells the story of life in a new-found way - from the very first primitive cells to the evolution of homo sapiens.
🐧 March of the Penguins (2005) - Follows the incredible survival and mating ritual of Antarctica's emperor penguins.
🗺 Planet Earth I (2006) - Takes you to a journey across 204 locations in 62 countries.
🌎 Planet Earth II (2016) - Discover more tales and wonders from the animal kingdom, including animals that have adapted to live alongside humans.
🌐 Frozen Planet (2011) - Explore the polar regions of our planet in this chilling nature documentary.

Take your pick from BBC, Netflix, Disney +, Amazon Prime Video and NOW TV, and discover the unique world of wildlife at your fingertips. 🙌

Ready to head out and explore the world? Check out www.expeditionsconnect.com for unique adventures of a lifetime!

22/11/2022

If you're a nature enthusiast, birdwatching may be a new hobby you might want to explore! 🦜🦅 It's an awesome way to discover the birds around you like you've never before. 🔭

Here are 7 tips to get started on birding-- it's easier than you think!

🏞 Start wherever you are to become familiar with the species in your area.

👀 Use your full range of senses to find birds nearby.

🐦 Join a birdwatching session or get help from a regular birder to help you identify species.

📒 A basic kit that includes a pair of binoculars, a notebook and pen is all you need.

🌄 Birding in different seasons will immerse you in their world.

🦢 Don't be afraid to ask questions from a field guide, local group or social media.

🏕 Feel free to use a bird hide to ask people what they have seen and record your own sightings.

We hope this inspires you to get started on your birding journey! 🙌 If you're interested to join birding trips with our experts, click here https://bit.ly/BirdingTrips

17/11/2022

Can you spot adventurer Elena .caso on these beautiful Sardinian rocks? 🤩⛰

Valley of the Moon is a surreal, magical place with unique cracks and cannons. 🌕 Nature photographer and environmental guide Andrea was able to capture its spectacular landscape! ⚡️

Makes you want to go on an epic adventure and just leave the world behind. 🏃‍♂️

📷

🙌 Tag us at to share your adventures with the community.

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What can be more exciting than your first ski tour of the season? ⛷🌲 Ski instructor and performance coach Olly Noris glides through the powdery-white landscape of the Swiss Alps! 🏔 Reminds you that life is an adventure and that sometimes, you just have to let go and see where it takes you. 🤸‍♂️ 📷 @ollynorriscoaching 🙌 Tag us at @expeditionsconnects to share your adventures with the community! #skiing #winter #skiseason #skitouring #skiinstructor #tips #skitips #piste #thealps #alps #kaprun #kaprunaustria #frenchalps #swissalps #skiresort #snowboarding #snowdonia #sport #extremesports #extremesport #adventure #adventuretravel #travel

Check out these jaw-dropping views taken by adventurer and nature photographer Tom Quan @tom_quan on his flight back home! 🤩✈️ Have you seen anything more spectacular than these snow-capped mountains? ⛰ What's the best thing you've ever seen looking out a plane window? 👀 We'd love to know! 📷 @tom_quan 🙌 Tag us at @expeditionsconnects to share your adventures with the community. #winter #travel #travelphotography #traveltheworld #adventure #adventuretravel #traveladventure #nature #naturephotography #photographer #photography #mountains #everest #frenchalps #alps #climbing #climb #mountainclimbing #rockclimbing

Crystal Ice Cave tour in Vatnajökull, Iceland

Do you dream of seeing the spectacular crystal caves in Iceland? ❄️🏔 Glacier guide Haukur Einarsson of Glacier Adventure will take you through a tour to a natural ice cave in Vatnajökull, to explore its otherworldly beauty. You'll have plenty of opportunities to immerse yourself in the dramatic Icelandic terrain. The easy 45-minute walk to and from the ice cave will allow you to discover frozen lakes and epic landscapes. 🌌 But the real highlight will be once you enter the cave and witness brilliant blue colors illuminating from the huge ice walls! This trip is perfect for all adventure enthusiasts who want to have an unforgettable winter experience. If you're lucky, you may even see the northern lights! 🌠 There will be a maximum of 12 persons for each tour group, although other tour groups may also be in the area. 🏞 🙌 If you're interested in going on an ice cave tour, or want to learn more about ice caving, click here https://bit.ly/IcelandCaveTours #iceland #vatnajokull #vatnajökullnationalpark #vatnajökull #vatnajokullnationalpark #icelandtrip #icelandadventure #icelandnature #glacier #glacierhike #glaciers #icecaving #icecave #crystalcave #crystalcaves #reykjavik #reykjavikiceland #skaftafell #skaftafellnationalpark #skaftafellsjökull

Check out the awesome freeskiing tricks of ski enthusiast Kyle @kyleevers as he glides through fresh powder in the Alps! 🌲🏔 You can definitely feel the contagious energy from his jumps and turns. ⛷ Have you tried off-piste skiing in your adventures? ❄️ It's something to explore and put in your bucket list, especially if you've already mastered the essential skiing skills and techniques! 🙌 Tag us at @expeditionsconnects to share your adventures with the community. #skiing #skiingday #skiingisfun #skiingislife #skiingfun #skiingseason #skiingtrip #skiingpowder #backcountryskiing #freeskiing #skitouring #skitour #skitouren #offpiste #offpisteskiing #snowboarding #offpistesnowboarding #alpsmountains #alps #alpsmountaineering #alpy #snowsports #snowsport #winter #wintersports #wintersport

Do you want to learn how to ski confidently on any terrain? ⛷ With our intensive course on ski technique training, you'll be able to equip yourself with the technical skiing skills needed to ski on-piste and off-piste. 🏔 Professional ski instructor Jan Novotny Snowbusters will help you ace your basic skills on-piste, before progressing off-piste. 🌲 He will also teach you how to master your turns, including linked parallel turns, and jump turns. If you're an intermediate to advanced skier, or a ski touring enthusiast looking to unleash your full potential, then this course is for you! 🏂 Before you know it, you'll be able to ski in any snow condition and slope! 🙌 Check out this link for more details on this exciting trip https://bit.ly/SkiCoachingTrip #Winter #wintersports #wintersport #skiing #skitrip #skitraining #skitravel #skiingisfun #skiingisawesome #skiingislife #skiingtrip #skisport #austria #kaprunAustria #kaprun #austriaski #austriatravel #apresski #offpiste #onpiste #skiinstructor #mountaineers #mountaineering #skiguide #skilessons #deeppowder #snowpowder #snowboarding #snowboard #snowbusters

Iceland Glacier Tunnel Adventure

Would you dare to enter this magnificent glacier tunnel? 👀 This otherworldly piece of art can be found in Breiðamerkurjökull, Iceland. ❄️ Sometimes, you just have to take a leap of faith and step into the unknown to discover the beauty that lies ahead! 🙌 For more glacier adventures in Iceland, or if you're interested in going on one, visit https://glacieradventure.is 📷 Credit: Glacier Adventure #iceland #icelandtrip #icelandroadtrip #icelandphotography #traveladventure #traveladventures #adventuretravel #naturelovers #winteradventures #glacier #natgeo #natgeoyourshot #nationalgeographic

Alaskan Winter Ice Climbing Adventure

Kelsey @alaskankelsey goes on an exciting trip in the snowy landscape of Alaska! ❄️🏔 We love her spirit of adventure, throwing that huge rock in the deep crevasse to see how far down it would go. 🪨 Reminds you that life is one big adventure waiting to be explored! 🔎🗺 What's the craziest thing you've done in your trips? 👀 We'd love to know! ✨ 🙌 Tag us at @expeditionsconnects to share your adventures with the community! #alaska #alaskalife #alaskaphotography #alaskaadventure #alaskaliving #alaskaadventures #winter #winterclimbing #snow #snowphotography #iceclimbing #iceclimbers #iceclimber #rockclimber #rockclimbing #rockclimb #mountaineer #mountaineering #mountainclimbers #mountainclimb

Do you love to spend Christmas in the great outdoors? 🌲 Have the best holiday season of your life with our sport climbing course in Sella, Spain! 🌄 Join expert climber Jan Novotny Rockbusters as he shows you all the sport climbing tricks you need so you can be a better climber no matter what your level. 🧗‍♂️ Your guide will push you to go beyond your comfort zone in a week. He will teach you the necessary skills and safety measures, including: choosing the right equipment, proper belaying, and special climbing techniques. 🏕 Enjoy 1-on-1 coaching with a maximum client-to-coach ratio of 7:1. Your package will also include climbing gear, safety equipment and shared accommodation. 🙌 Start planning for the most memorable trip of the season today! https://bit.ly/ChristmasSportClimbing #climb #climber #climbing #climbtoglory #climbinglife #climbingmountains #mountainclimb #mountainclimbers #mountainclimbing #MountainClimbingDay #mountainclimbingadventures #mountainlife #mountaineers #mountainlovers #traveladventures #traveladventure #adventuretravel #adventuretraveler #winterclimb #winterclimbing #wintersport #wintersports #winterholiday #winterholidays #wintertravel #wintertrip #wintertrip #sella #spaintrip #spain2022

🧠 Do you know that the most important muscle for climbing is the brain? The fear of falling, fear of failure, and a negative mindset, can all influence our self-image, which affects how we talk to ourselves and in turn affect our climbing performance. 🧗 Expert climber Kevin Roet Rise and Summit helps you overcome fears that get in the way of reaching your full climbing potential in his book, Climbing Psychology. He uses the latest in sports psychology, Cognitive Behavioral Therapy and his own experiences to help you deal with irrational thoughts. Here are some strategies he uses to overcome the fear of falling: 🕵️‍♂️ Visualization - having a mental rehearsal prior to your climb almost equates to having climbed the route, thus reducing mental noise during your climb. 👃 Breathing - helps with energy conservation, slows down your heart rate and relaxes your muscles. 🧘‍♂️ Positive Self-Talk - helps you remain calm and prevents fear from taking over. 📖 Climbing Psychology is a beautifully illustrated book with interactive video links and plenty of exercises to play with. Unleash your full potential today for only £25! Shop here https://bit.ly/ShopClimbingPsychology 🏕 Kevin also holds year-round climbing workshops to help you maximize your climbing potential. Check them out here https://bit.ly/KevinRoetCourses

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