Sylt Synergy - SUP Yoga mit Tamara aus Kalifornien

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Sylt Synergy - SUP Yoga mit Tamara aus Kalifornien Stand Up Paddle Board Yoga. Verbessert eure Fitness mit einer tollen neuen Fun Sportart und frischt Tamara unterrichtet Anfänger und Fortgeschrittene.

Stand UP Paddle Board und Stand UP Paddle Board Yoga sind neue, spaßvolle und innovative Sportarten für Körper und Geist. Sylt Synergy SUP Yoga wird von Tamara aus Kalifornien auf Englisch unterrichtet. Tamara kommt aus San Diego und verbringt die Sommermonate in Deutschland auf Sylt. Tamara freut sich auf euch und wird euch mit SUP Yoga begeistern! Der Unterricht findet in kleinen exklusiven Grup

pen in der Nähe des Golfhotels in Hörnum auf Sylt statt. Wir stellen für den Unterricht bestes Equipment der Marken Billabong und Norden Surfboards. Auf Anfrage bieten wir gerne einen Fahrservice von eurem Hotel oder Apartment zum Unterrichtsort und zurück an. Im Mittelpunkt steht der Spaß und die körperliche Gesundheit. Zu den Unterrichtseinheiten gehören Gleichgewichts- und Paddelübungen und Yogaeinheiten. Unterrichtstermine auf Anfrage. Zeiten sind abhängig von Wetterbedingungen und Wasserständen. Ihr werdet den Unterricht zum Klang der Natur mit Sicherheit genießen und gleichzeitig ein gutes workout bekommen! "Stand Up Paddle Board, and Stand Up Paddle Board Yoga are new, fun and invigorating ways to get your fitness on. Sylt Synergy will be lead in English by SUP Yoga instructor Tamara from California. Before entering the water, students will first learn paddling techniques, the proper positioning of body on board, and will also go through a yoga warm-up and a short commonly used SUP vocabulary list with German translation. We will go into the east side of Hörnum during high tide, and on calm days. (This sport is weather permitting!) We will first paddle into the water, and will do a short paddle tour within the bay. Once students are familiar with the board and have found stability, we will anchor in the water, close to the shoreline and begin our yoga flow. We will do a hybrid of yoga and paddling in the beautiful North Sea of Sylt, with warm summer sun, relaxing water, and the sounds of nature all around us. You are sure to enjoy this new, exciting experience, and will also get a good workout from it."

Who doesn’t have any plans tomorrow evening? Come paddle and yoga with me! Tomorrow the sun will shine and it will be ve...
15/07/2019

Who doesn’t have any plans tomorrow evening? Come paddle and yoga with me! Tomorrow the sun will shine and it will be very mild, nice weather! ⛅️ We will flow as we welcome in the Full Moon! 🌕🌑🙏🏼🙏🏼🙂 See you on the water! Please find registration link in my bio. 🇩🇪Wer hat morgen Abend noch nichts vor? Komm zum Stand UP Paddle Board Yoga mit mir! Morgen scheint die Sonne und es wird sehr mildes, schönes Wetter sein! Wir sehen uns auf dem Wasser! Den Registrierungslink findet ihr in meiner Bio. •




Gorgeous fun times with these guys!! ☀️ 💪🏼 👏🏼 Good luck with your   Lars!!! 💯 🙂                                         ...
04/07/2019

Gorgeous fun times with these guys!! ☀️ 💪🏼 👏🏼 Good luck with your Lars!!! 💯 🙂 @ SUP CLUB Hamburg am Stüffel Steg

04/07/2019
04/07/2019
04/07/2019

Hallo Deutschland! 👋🏼 Ich bin endlich zurück und aufgeregt für Sommer 2019! I had such a warm welcome, (literally!) 😉 to Hamburg ⚓️⚓️⚓️ on the scorching hot ☀️☀️☀️ Saturday of 29.06!! I made a special appearance on 🎥 news!! 🤗🤗😁😲 I hope to see you on the water Tuesday evenings and Saturday mornings!! Register at supclubhamburg.de/sup-kurse-und-touren-buchen/ =sup-yoga-85606 🧘🏻‍♀️🕉🏄‍♀️ And Happy 4th of July back home!! 🎇 🏝 🍖 🍻 🇺🇸 Really hope the women’s soccer team wins the World Cup Sunday!!! 😊💪🏼 💯 ⚽️ 🤞🏼🤞🏼

Germany you're killin' it with this *Summer* weather!👏🏼👍🏽 Sunshine for days! ☀️☀️😍😍🌞🌞🌞 🏄👙Perfect day out with friends at...
30/06/2018

Germany you're killin' it with this *Summer* weather!👏🏼👍🏽 Sunshine for days! ☀️☀️😍😍🌞🌞🌞 🏄👙Perfect day out with friends at the celebrating Mia's 30th🎉!!! ❤️💋😘 Happy Birthday girl! Will post SUP yoga dates for Hamburg very soon! Can't wait to see my ! Danke Dir!!🙏🏼

Hallo   Saison 2018 und wunderschön Vollmond 🌚🌝 Woche!! Ein sehr perfekter Tag 🌞☀️ mit dieser Gruppe Mein erster Tag auf...
30/06/2018

Hallo Saison 2018 und wunderschön Vollmond 🌚🌝 Woche!! Ein sehr perfekter Tag 🌞☀️ mit dieser Gruppe Mein erster Tag auf dem Wasser in Deutschland diesen Sommer!! Diese wunderbaren Leute waren eine große Schülerreise aus Pennsylvania 🇺🇸! Aber wir haben meine liebe Freundin Moriah aus meinen Universitäts- und Weltreisetagen vermisst!!! Miss you Moriah!! (Our missing link!) Thank you to Andrew and students for coming out to Stade! Everyone enjoyed themselves!! Love, LOVE that the weather is perfect here!!! Am finally able to wear a bathing suit here! 👙 Woo hoo! And the weather forecast keeps looking beautiful!!! 😍🙏🏼👏🏼 Come out to Stade for some on Friday evenings or Saturday late mornings beginning Friday July 13th!!! Sign up on the website: sup clubs.de! Can't wait to see you on the water! XO 🙏🏼☀️🌞🏄

Well hello, beautiful people! 😍 First time trying Acro yoga today and LOVED. Love this day. Thank you to  😘Thank you to ...
13/05/2018

Well hello, beautiful people! 😍 First time trying Acro yoga today and LOVED. Love this day. Thank you to 😘Thank you to Raychel at Dream Fair. Thank you to Mother Earth. Thank you to this amazing view and surprise capture from a beautiful person. Thank you to my wonderful base! What a gorgeous day. See you all in and end of June-lets get our supyoga on! 🌞 In the meantime...Hope you all are enjoying the beauty that is Spring! 🌸☀️ XOXO

Heute war eine sehr perfektes Tag for  ! 🌞 Wir hatten viel Sonne und eine gute Stimmung!!!!   It's seriously days like t...
13/08/2017

Heute war eine sehr perfektes Tag for ! 🌞 Wir hatten viel Sonne und eine gute Stimmung!!!! It's seriously days like these I have to remind myself that my idea became a dream, then this gorgeous reality. 😍 Thank you!!!! 😁🙏🏼🙏🏽 I didn't want to leave "work" today! How can one leave this gorgeous view?? ⛅️💛☀️ I have to echo my (whom I had the pleasure and honor of seeing, then even meeting last weekend!!!) 😍💞🙏🏽 ~When one turns their hobby into a job it's really special~ ☺️ Schöne Sonntag Grüße Alle 😘😘

Paddling is virtually a full body workout and increases muscle strength particularly in the core, improves balance and c...
01/08/2017

Paddling is virtually a full body workout and increases muscle strength particularly in the core, improves balance and coordination, and not to mention is just tons of fun! Come out and have an awesome time with friends while even getting a workout! And with yoga, life just got a little sweeter! ✌🏼️😉☺️🙏🏼💋 See you on the water Loves!

💫✨💛 Wow! What an amazing month July was! I'm on cloud 9,  ! Vielen, vielen dank, Juli 2017!!   😢 Last night I got to ref...
01/08/2017

💫✨💛 Wow! What an amazing month July was! I'm on cloud 9, ! Vielen, vielen dank, Juli 2017!! 😢 Last night I got to reflect upon what was July with the beautiful moonlight shining in my bedroom through the trees! 🌓🌜It started with 💞 Love at a picturesque chateau wedding in France and ended with Love at a truly unique traditional barn wedding in the idyllic countryside of Germany! ❤️ I'm so grateful to have been apart such special celebrations of two lovely couples! My month began with sweet friends and family visits, then a beautiful trip to Bordeaux and soul 🙏🏼 love on the idyllic peninsula of Cap Ferret, France! 🌸🚎✌🏼️Then I got to open up sup yoga in the gorgeous, old, yet calm city of Stade with great success, despite drizzly weather! 🙏🏼 I met wonderful students and am so grateful for this! One morning I got to wake up to my awesome sup yoga class memory at the top of the Hamburg Marketing website! Woo hoo! In between this my hubby and I got to explore his homeland by bike 🚴🏼 and discovered local farms, and restaurants with delicious traditional German food! 😋 This unforgettable month ended with a perfect wedding celebration which included exciting weather 🌞⚡️💦☀️, delectable eats!!! (Oh Germany, your FOOD! 🙌🏼 hands down!) and of course, 😉 endless fun dancing until the wee hours of the morning! ☺️💃🏻🎵 It is truly a pleasure to host wonderful, sunny backyard BBQs with new and old friends! 🙏🏼🙏🏼 This month has brought so many amazing memories that I will hold in my heart forever. I'm smiling from ear to ear and grateful and elated! ☺️🙌🏼 😘 Thank you, thank you July!!! 💫✨ XoXo 💋 I hope everyone else is having a great summer as well! If you're still reading, 😉 why thank you! Here are a few last minute class options for this week: Thursday and Friday afternoon! Can't wait to meet and flow with you! Sign up on supclubs . de or by emailing me: Tamara.Olson16 @ gmail! Sending love!! 😍🙏🏼💞

What a special honor it is to be on the Hamburg marketing website and to be featured at the top of the page for water sp...
27/07/2017

What a special honor it is to be on the Hamburg marketing website and to be featured at the top of the page for water sport activities in Hamburg! Woo hoo!! Thank you for this perfect capture which led to this perfect happening! And many thanks to Philipp Heindl of Clubs for making it all possible! 👏🏼🌞🙏🏼 My heart is full of after reading this site! Go to: marketing.hamburg. de/water-sports-in-hamburg.html to read more, either in English or German! Ich freue mich darauf, dich auf dem Wasser in Hamburg oder Stade zu sehen! Am Samstag 29 Juli habe ich ein Kurs um 16:00 Uhr und am Sontag habe ich ein Kurs um 14:00 Uhr! Kommt vorbei!! Anmelden auf der Webseite supclubs. de/SUP-Club-Stade oder Kontakt mich mit Instagram/Facebook Message oder mit meine Email Adresse: Tamara.Olson16@gmail! Bis bald auf dem Wasser!! 🌞💛🌸

What'SUP my summer Hamburg lovelies?! 😉 I hope you guys have been working on your summer tan with these past few days of...
20/07/2017

What'SUP my summer Hamburg lovelies?! 😉 I hope you guys have been working on your summer tan with these past few days of gorgeous 🌞💛 sun! And how bout that fancy light show last night that was beautifully refreshing?! ⚡The air smelled so good after the fresh rains! ️✨This Saturday 22.07 in I'm teaching from 14:00-15:30 with a few spots still available!! The address is Isekai 13 and you can sign up on supclubhamburg.de or contact me! I teach an all levels class so beginners are welcome! I look forward to seeing you on the water Saturday! 🌞💙💫 *This photo was from a recent staycation about 2 months ago outside of my hometown in Ramona, CA. My hubby and I love Ramona for its countryside feel, beautiful landscapes and wonderful vineyards!*

Hello lovelies and Happy Friday!! How about the beautiful morning we had?! 🌞☀️⛅️I'm really happy and honored to announce...
14/07/2017

Hello lovelies and Happy Friday!! How about the beautiful morning we had?! 🌞☀️⛅️I'm really happy and honored to announce that I will get to open up at our Stade station this Sunday July 16! Come out and flow with me in the picturesque canals of ! We will do a as well as anchor down for ! If you have never tried or yoga, this is a great time!! ☺️💛 Super excited to share the love of yoga and with you! I have two class options; one at 10:00 and another at 14:00, each lasting 90 minutes! See you on the water! Register: www.supclubs.de🌞☀️

Hallo Hamburg!! Lange nicht gesehen! Wie geht es euch?? Super excited to announce my return for Season 2017 at SUP Club ...
29/06/2017

Hallo Hamburg!! Lange nicht gesehen! Wie geht es euch?? Super excited to announce my return for Season 2017 at SUP Club Hamburg! Just got back from an amazing week in Sweden celebrating the official beginning of 🌞☀️ with ! 🇸🇪🌸 Woo hoo! What a lovely celebration with wonderful friends, delicious food and outstanding scenery pictured! Super grateful and elated I got to have to opportunity to celebrate this special tradition! On Saturday I'll be teaching my first class of the season at Supper Club, Isekai 13 in Hamburg from 14:00-15:30! Sign up at www.supclubhamburg.de! Let's go and ! ☺️😊 New to one or both activities? Awesome! Great you want to try something new!! 👏🏼 I teach a class suitable for all levels!! See you on the water! 🌞 Oh! And a little birdie 🐥 told me Germany 🇩🇪 is going for the win tonight against my neighbor Mexico!! 😏Shhh, don't tell them that!!

Hello lovelies! 🙏🏼🌞 Would love to meet you guys tomorrow 5.08 at 18:30 for some fun   yoga adventures in  ! 💖 Weather sh...
04/08/2016

Hello lovelies! 🙏🏼🌞 Would love to meet you guys tomorrow 5.08 at 18:30 for some fun yoga adventures in ! 💖 Weather should be just fine like it was for us last Friday! (What a great class :) !!!) We thought it may rain but while doing bridge pose was so thankful we could see some blue sky and got mild perfect temperatures! Not too cold, not too hot! Just right!👌🏼👏🏼🌞Anyway, we always have sunshine in our hearts!! 😉☀️☺️ Register at *www.supclubhamburg.de* to that one awesome time I was *determined* to try in 👌🏼🇸🇪 Walked two miles to track this hidden gem of a locale down! :) I will return for you one day soon, Stockholm....Scandinavia in general... Not able to see you this year :( unfortunately, but so grateful that I had this wonderful opportunity last summer 🙏🏼 ...such a place to have left such an imprint on my 💫soul✨ that I really can't wait to return. ☺️

  to that awesome time on   last summer!! Starting off our   slowly with   and  . Loved every second of this class-(Ever...
28/07/2016

to that awesome time on last summer!! Starting off our slowly with and . Loved every second of this class-(Every class I have the honor to teach!) One of these lovelies, (I believe it was this class?) had even stayed in La Jolla for a few months. Touché! , love... 💫 ✨ 🌛 and *Picture perfect conditions* *Perfect picture* 👏🏼🙏🏼🌞 care of Lennard Gerner! Still have a few more spots open for tomorrow's class ~in beautiful Hamburg!~!! Register at www.supclubhamburg.de

💞"Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like."💞 ~Ethan Walker~ Com...
27/07/2016

💞"Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like."💞 ~Ethan Walker~ Come join me this Friday where we unite and move freely and beautifully at 18:30, Isekai 13, Hamburg for a on water! Can't wait to meet you guys then!! :) And for those of you who would just like to paddle would love to meet you in class tomorrow evening at 18:30! 🙏🏼🌞 Thank you ~🌞Lennard Gerner 🌞~ for this beautiful shot!! ☀️

*Sylt* you're a magical place, and I love you. Thank you for giving birth to my dream! 😁😍😉                              ...
26/07/2016

*Sylt* you're a magical place, and I love you. Thank you for giving birth to my dream! 😁😍😉

  and   of   or visitors of this gorgeous city!! Come join me for class this Friday at 18:30! New to this fabulous and f...
26/07/2016

and of or visitors of this gorgeous city!! Come join me for class this Friday at 18:30! New to this fabulous and fun sport? That's ok!! *All levels welcome!* Register at supclubhamburg.de! Me attempting last week! 😯😁 Can't wait to with you! :) XOXO that Sun will shine!! 🙏🏼🌞

Hello my fabulous fellow   friends!! Wer möchtest zum paddeln probieren?! This class is great for kids and adults of all...
26/07/2016

Hello my fabulous fellow friends!! Wer möchtest zum paddeln probieren?! This class is great for kids and adults of all abilities and for people who want to practice their english with me! I would love to give you a paddle tour around the beautiful of or to the picturesque ! Please join me for class this Thursday for some after work fun or a perfect early start to your weekend....and even better it's time here in , so what better way to spend it!! 😍 In class, (as usual!) you will learn the basic paddling techniques for maximum *walking on water* efficiency! 😎✌🏽️~no yoga for this class~ Register: www.supclubhamburg.de

Hey  !! 🌞😍 It's super good to be back this summer! Met the wonderful Lena and Philipp at a beautiful event on the last g...
26/07/2016

Hey !! 🌞😍 It's super good to be back this summer! Met the wonderful Lena and Philipp at a beautiful event on the last game day 🇩🇪⚽️! Class schedule up on SUP Club Hamburg's site. Stay tuned for the following posts of dates!! Hope to see you on the water!! *Love* I'm so and thankful to be back! 🙏🏼 Details also on website: http://www.supclubhamburg.de/sup-termine/sup-yoga-kurs-engl-mit-tamara-3/

A lovely day to celebrate Mother Earth. 🌼🌍🙏🏼
23/04/2016

A lovely day to celebrate Mother Earth. 🌼🌍🙏🏼

Open to receiving all the love and positive energy from Mother Nature. ....oh yeah, and  ! 😉😏🍷🍷🙏🏼 Got to soak up the sun...
22/04/2016

Open to receiving all the love and positive energy from Mother Nature. ....oh yeah, and ! 😉😏🍷🍷🙏🏼 Got to soak up the sun and this gorgeous spring weather 🌸☀️ on the beautiful grounds of today with my 💜 Mama!! We hadn't been here since my beloved bachelorette party!! Finally used up all of our leftover tastings!! 😋🍷Sending warm sunny vibes from to ( !)! Missing my other home and peeps! How about that full moon energy guys?! 🌚🌝 Ich hoffe ihr alle habt einen sehr schönes Wochenende! Prost!

Hello world! My welcome post back to  !! ☺️💙 It has been one of those  -like days here in San Diego. Loving this change ...
04/11/2015

Hello world! My welcome post back to !! ☺️💙 It has been one of those -like days here in San Diego. Loving this change in weather! (I finally got summer, last month here! 😏) Last night we had an awesome, super loud storm! ⚡️💦☔️💨⚡️Scary!! 😦 but very cool and (unusual) for here! Has El Niño arrived? Hope everyone is having a lovely start to November! XO 😘 missing everyone in yoga

09/09/2015

! Thank you for making my of 2015🙏🏼✌🏼💙🌞🎵🎤🎶 💃🏻Du hast mir deutsch Unterricht gegeben! 😊 "Manchmal fühl 'ich mich hier falsch, wie ein Segelschiff im All
Aber bist du mit mir an Bord, bin ich gerne durchgeknallt
Selbst der Stau auf der A2 ist mit dir blitzschnell vorbei"....🎶🎶🎤🎵💃🏻 -Namika ✌🏼️I can relate to your words~Sometimes I feel wrong here, like a sailboat in space, but with you on board I can be silly/go crazy~😍😜😍❤️💗 I hope everyone is having a lovely week, and hope all my 'Mericans out there had a safe and happy Labor Day weekend and now a short work week! Sylt has given us incredible weather 🌞🌞🌞! Here's to an awesome summer in 2015. Thank you guys. . 👏🏼🙌🏼 I'm leaving back to next week feeling elated, and super fulfilled that I got to reach my this year. 🙏🏼🙌🏼🙏🏼😊😍💗 Keep alle, and do what makes your heart sing!!!! Until next season! 🙌🏼 Tschüß❤😘️💙

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