4regiones

31/12/2024

En un mundo cada vez más acelerado y lleno de distracciones, la naturaleza se presenta como un santuario esencial para nuestra salud y bienestar. Nos invita a desconectarnos de las tensiones diarias y sumergirnos en un entorno donde podamos revitalizar cuerpo y mente.

LUNAR•PLAN PARA MUJERES es un programa de actividades al aire libre diseñado para que las mujeres exploremos nuestra conexión con la Tierra, desafiemos nuestros límites y descubramos una nueva dimensión de nosotras mismas.
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In an increasingly fast-paced world full of distractions, nature offers an essential sanctuary for our health and well-being. It invites us to disconnect from daily stresses and immerse ourselves in an environment where we can revitalize both body and mind.

LUNAR•PLAN FOR WOMEN is an outdoor program designed for women to explore our deep connection to the Earth, challenge our limits, and uncover a new dimension of ourselves.

12/12/2024

Que nada te detenga, para conocer tu país, el Ecuador es maravilloso. ¿No tienes auto? ¿No sabes a donde ir? ¿Quieres conocer el Ecuador a tu ritmo y sin presión de un tour?

Tenemos lo que buscas, conoce el país a tu ritmo con nosotros.

Fotos y Video: Marcelo Donoso ✨

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Let nothing stop you, to get to know Ecuador. Don't you have a car? Don't know where to go? Do you want to get to know Ecuador at your own pace and without the pressure of a tour?

We have what you are looking for, get to know the country at your own pace with us.

Photos and Video: Marcelo Donoso ✨

10/12/2024

Packrafting in an Urban River, Wohoooo!!!
Cuenca is a great pleace for a good drift! Good one Tomás, Felipe and Claudia this experts can make any place, a fun place to be!

Tres jóvenes amantes al packrafting aprovecharon la poca corriente que registra el río Tomebamba para bajarlo en sus botes. | Actualidad | Expreso

15/11/2024

Time is running out..! The is about to begin! Our last packraft Safety and River Rescue session will be held on NOV 22 at the Quijos River (1hour 30min away from Quito) DM us for more information.

25/09/2024

Para más información escríbenos
Fechas disponibles en Septiembre- Octubre-Noviembre
Experto: Felipe Meneses
Únete a esta serie de talleres de packraft en Ecuador

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For more information write to us
Dates available in September-October-November
Expert: Felipe Meneses
Join this series of packraft workshops in Ecuador

24/09/2024

On our latest expedition, we explored the majestic Toachi River, located on the slopes of the impressive Quilotoa volcano. It could be the first packraft descent of this river! And for this reason, we were inspired to create a group of workshops so that more people can have as much fun as we do. Sing in.
This unique adventure is on our YouTube channel. Find the link in our bio. Are you up for it?

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En nuestra última expedición, exploramos el majestuoso río Toachi, ubicado en las faldas del impresionante volcán Quilotoa. ¡Podría ser el primer descenso en packraft de este río! y por esto, nos inspiramos y armamos un grupo de talleres para que mas gente se divierta tanto como nosotros. Inscríbete.
Esta aventura única está en nuestro canal de YouTube. Encuentra el enlace en nuestra biografía. ¿Te animas a venir?

24/09/2024

PACKRAFTING en un Río Andino

packrafting en un río andino ofrece una emocionante combinación de aventura y paisajes impresionantes. Al navegar por las aguas cristalinas, rodeado de picos imponentes y valles exuberantes, cada curva revela vistas cautivadoras. Los ríos suelen presentar desafíos diversos, desde tramos serenos ideales para relajarse hasta rápidos emocionantes que ponen a prueba tus habilidades. Profundizar en la rica biodiversidad y la cultura local enriquece la experiencia, convirtiendo cada travesía en una exploración única de Los Andes.

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Packrafting in an Andean River.

Packrafting in an Andean river offers a thrilling blend of adventure and stunning landscapes. As you navigate the crystal-clear waters, surrounded by towering peaks and lush valleys, each bend reveals breathtaking vistas. The rivers often present diverse challenges, from serene stretches ideal for to exhilarating rapids that test your skills. Delving into the rich biodiversity and local culture enhances the ultimate experience, making each journey a unique exploration of the Andes.

Una exploracion de 14 Jul 2024 y quiza el primer descenso de la seccion mas alta del Rio Toachi en el Ecuador a las faldas del Volcan Quilotoa. 4Regiones ll...

26/08/2024

La combinación perfecta entre arte y naturaleza, no te pierdas este taller maravilloso con la artista local María José Hidalgo Ki Joyas de Diseño, en un lugar inolvidable. Te esperamos.

16/08/2024

Vamos en packraft a conocer el Ecuador 🇪🇨

Let’s go on a Packraft to Discover Ecuador 🇪🇨

03/05/2024

As you pedal along winding trails, the air is crisp with the scent of trees, and the rustle of leaves creates a natural symphony. Sunlight filters through the canopy, dappling the forest floor with patches of gold. With each turn of the pedals, you feel more in tune with the rhythm of the earth beneath you.
Explore the regions of Ecuador on a Bicycle.

Adventure: Epic Trails

30/04/2024

An Adventure is like diving into a vast ocean of possibilities, where each wave carries the promise of excitement and growth. It’s about breaking free from the confines of routine and embracing the wildness of exploration. Like a compass pointing towards new horizons, adventure beckons us to seek out the uncharted territories of our souls and the world around us. So, let curiosity be your compass, and let the winds of adventure carry you to places where your heart truly belongs.

Adventure:Paddle in the Amazon rain forest

20/03/2024

The Easter in Ecuador is a vibrant and a religious time in the region. Marked by the celebration of Holy Week. Throughout this week, communities across the country gather to commemorate the passion, death and resurrection of Jesus Christ throughout the week, and on Friday the cucuruchos, participants dressed in purple robes and hoods, march through the streets, often carrying statues representing scenes from The Bible. These processions are accompanied by solemn music and prayers, creating an atmosphere of reverence as they travel through the contry.

Check our Holidays activities for the year 2024

01/03/2024

Being outdoors is an invitation to awaken the senses and embrace the essence of life itself. It’s where the boundaries between you and nature blur, and you become part of something greater than yourself.

Whether you’re exploring rugged mountain trails, meandering through sun-dappled forests, or simply basking in the warmth of a sunny day, every moment spent outdoors is a testament to the beauty and resilience of the natural world. It’s a reminder to slow down, breathe deeply, and savor the fleeting moments that make life truly extraordinary.

Go outside

www.4regiones.com

28/02/2024

Check this article of Cotopaxi national park and 4regiones with our Founder Felipe Meneses Ballesteros

Revista esta entrevista con nuestro fundador Felipe Meneces y el Parque Nacional Cotopaxi

Crédito: Cortesía 4Regiones. El Mundo Mágico El majestuoso Parque Nacional Cotopaxi Por Diana Olvera Dander A poco más de una hora de Quito encontrarás 32,000 hectáreas de naturaleza en el majestuoso Parque Nacional Cotopaxi: dos volcanes imponentes limitados solo por las nubes y el cielo inte...