22/05/2023
When you visit Quito the highest capital in the world its always an option to have a cooking class with an experience chef that will tell you Grandma's best secrets recipes and prepare a delicious lunch together.
Quinoa soup is a traditional dish in the highlands of Ecuador.
Quinoa is originated from the Andes of Ecuador is a pre-Columbian meal that’s been here for over 5 thousand years, it has four times more nutrients than brown rice.
¨AJͨ or Chili peppers were first cultivated 6,100 years ago in Ecuador according to research by the journal Science. Here we see a tree tomato hot sauce. Delicious!!