The Body Camp

22/01/2025

Are you joining us at The Body Camp in Marrakesh and thinking of extending your stay before or after your week? 🧡 Here’s your ultimate guide to exploring this magical city:

Top Attractions:

✨ Jemaa el-Fnaa: Immerse yourself in the energy of Marrakesh with vibrant street performers, food stalls, and traditional storytellers.

🌿 Jardin Majorelle: Wander through Yves Saint Laurent’s lush garden and iconic blue villa. Don’t miss the Yves Saint Laurent Museum nearby for an insight into his legacy.

🏛️ Bahia Palace: Marvel at breathtaking courtyards and intricate Moroccan craftsmanship.

📜 Dar Si Said Museum: Explore Morocco’s history of art, textiles, and crafts in this historic gem.

🎨 Marrakesh Museum: Housed in a stunning palace, this museum celebrates Moroccan art and architecture.

⚱️ Le Jardin Secret: Find serenity in this hidden oasis in the Medina.

📚 Ben Youssef Madrasa: Step into one of Morocco’s most beautiful Islamic colleges, known for its intricate tilework.

💀 Saadian Tombs: Discover the resting place of the Saadian dynasty with exquisite designs and rich history.

Outdoor Adventures:

🌄 Atlas Mountains: Go for a guided hike or visit a traditional Berber village.

🏜️ Agafay Desert: Experience camel rides, quad biking, or an unforgettable night under the stars.

🎈 Hot Air Balloon Ride: Float over Marrakesh at sunrise for breathtaking views of the city and beyond.

Must-Try Restaurants:

🍴 Nomad: Rooftop dining with modern Moroccan fusion dishes.

🥗 Café des Épices: Light bites and stunning Medina views.

🎭 Comptoir Darna: Dinner paired with live entertainment and belly dancing.

🕌 Al Fassia: Renowned for its authentic Moroccan cuisine and charming ambiance.

Shopping:

🛍️ Medina Souks: Discover treasures like lanterns, rugs, ceramics, and spices.

✨ Ensemble Artisanal: High-quality artisan goods in a calm, relaxed environment.

Relax & Rejuvenate:

💆 Hammam Experience: Unwind at Les Bains de Marrakesh or the opulent Royal Mansour Spa.

Any tips you would add to this list?
Let us know! 🇲🇦🤩
We can’t wait to see you soon! 😘

21/01/2025

When you prioritize your health, you’re not just improving how you feel today - you’re building the foundation for more time, energy, and freedom to spend with the people you love and doing the things you enjoy most. 🌿

This year, let’s make it about you.
Prioritize your well-being, and everything else will follow.

21/01/2025

When you take care of yourself, you’re not just feeling better today - you’re creating more time and energy for the people and things you love. Health is the ultimate foundation for living fully and on YOUR terms. 🌿

This year, it’s all about putting yourself first. Prioritize your well-being, and everything else will follow.


”

18/01/2025

✨ Last Minute Availability! ✨

This is your sign to step out of your comfort zone and embrace something unexpected - a fresh start to the year awaits! 🌿

2 of our MARRAKESH WEEKS are already SOLD OUT… but there’s one last chance to join us for our very first 2025 week:

We have 1 FEMALE TWIN-SHARE SPACE left for our FIRST WEEK:

📅 25th January - 1st February

Take the leap. Say yes to your dream transformation week in Marrakesh. Your future self will thank you.

📲 Book online or
⚡️ DM us NOW before it’s too late!

10/01/2025

Friday Fuel: Banoffee Protein Shake 🍌

Start your weekend right with this creamy, dreamy creation by our head chef, Ben! Inspired by the classic Banoffee Pie - yes, that’s banana + toffee heaven - this shake brings dessert vibes with NONE of the guilt. 🥳

Packed with plant-based protein and a sprinkle of mushroom magic, it’s the ultimate feel-good Friday treat. 🙌🏻🙌🏻🙌🏻

💥 What’s in the mix?

• ½ Banana
• 30g Scoop of Pea Protein
• 1 Pitted Medjool Date
• 1 Tsp Lucuma (for that biscuit-y flavor!)
• 1 Tsp Lion’s Mane & Cordyceps Powder (optional)
• 1 Tbsp Chia Seeds
• 1 Tbsp Pecans or Walnuts
• 300ml Unsweetened Soy Milk
• Garnish: Cacao nibs & banana slice

🥤 Blend it all up (ice optional) and sip immediately for the best flavor boost!

💡 Why the mushrooms?

• Cordyceps: For energy & immunity support.
• Lion’s Mane: For focus & mental clarity.

Macros (per serving):
• Protein: 41g
• Fat: 14g
• Carbs: 14g

Now - let’s power through Friday, one sip at a time! 💪

08/01/2025

✨ A rare opportunity awaits… ✨

Due to an unexpected cancellation, Room 4 has become available for our most sought-after week 2 at The Body Camp Marrakesh.

📅 Dates: 1st - 8th February 2025
🏠 Room 4 Details:
🌿 Double/twin room on the ground floor
🌿 Private terrace with serene pool views
🌿 En-suite with shower and bath

A week of transformation, luxury, and rejuvenation in Marrakesh could be yours. Don’t let this chance slip away - contact us to reserve this coveted space.

#2025

17/12/2024

Your transformational journey begins here ✨ – this is our FINAL room for our 2025 opening week in Marrakesh! 👇🏻

Join us for an unforgettable week designed to reset your mind, body, and spirit. This is your chance to experience a life-changing retreat in Marrakesh, surrounded by like-minded individuals and guided by our expert team. ❤️

Stay in our beautiful Junior Suite with Private Terrace – the perfect space to rest, recharge, and reflect:

🌿 A spacious 32m² suite located on the ground floor of the main villa.

🌿 Comfortable queen-size double bed for deep, restorative sleep.

🌿 A private en-suite bathroom with shower, bath, and WC.

🌿 Your own private terrace to unwind and connect with the peaceful surroundings.

📆 Dates: 25th January – 1st February

This is the final room available for our opening week in Marrakesh – don’t miss the opportunity to start your transformation - this final room won’t last long!
Your journey to a better you begins here. 🫶🏼

16/12/2024

It’s Monday - a fresh start and the perfect opportunity to set the tone for your week. 💪

Whether you’re reflecting on how far you’ve come or envisioning the next chapter, remember this: growth is a journey, and it happens one step at a time. 🌱

Here’s how to start your week with purpose and positivity:

1️⃣ Acknowledge your journey: You’ve come so far already - don’t forget to celebrate that! Every step forward, no matter how small, is progress. 🏆

2️⃣ Speak with love: Replace self-doubt with uplifting words. You are capable, resilient, and deserving of all good things. 🗣️💖 5️⃣ NEVER forget to show yourself the kindness you deserve. Kindness isn’t just for others - it starts with YOU. ❤️

3️⃣ Invest in your well-being: Whether it’s movement, rest, or nourishing your body, show yourself the love you give to others. You deserve it. 🌱✨

4️⃣ Set your intention: Start the week with one simple goal that makes you feel aligned with your best self. Progress is built with small, powerful steps. 🚶‍♀️💪

Want to take it further?

Join The Body Camp, Europe’s #1 transformative retreat, and give yourself the space to reset, grow, and become the best version of YOU. 🌟

📅 Limited spaces available - don’t wait to meet the person you’re becoming.

13/12/2024

Looking for a festive treat that’s both delicious and nourishing? 🌿 Try these delicious Christmas Mince Pies from The Body Camp - a healthier twist on a holiday classic! 🎄🌟

With a light, nutty pastry and a naturally sweet, spiced fruit filling, they’re perfect for spreading festive cheer while staying on track with your wellness goals.

Easy to make and packed with wholesome ingredients, they’re a guilt-free treat to enjoy with loved ones this holiday season.

✨The Body Camp’s Christmas Mince Pies✨

Makes 6

Pastry
• 1 ½ cups ground almonds
• ¾ cup buckwheat or plain flour
• 7–8 tbsp non-dairy milk or 1 egg
• Pinch of sea salt
(Optional: 1 tbsp coconut or raw cane sugar)

Method:
1. Preheat oven to 160°C.
2. Mix dry ingredients in a bowl. Add milk or egg to form a dough that’s pliable, like playdough.
3. Roll dough on a floured surface and cut circles, or shape rounds by hand and press into moulds. Save some dough for star garnishes.
4. Bake pastry in moulds for 10 minutes. Let cool.

Vegan Mince Filling
• 1 grated apple
• 100g each: dried blueberries, raisins, dried prunes
• 2 tbsp chia seeds
• 1 orange (zest + juice)
• 10 chopped pecans
• 2 cups water
• ½ tsp cinnamon, ¼ tsp nutmeg
• 1 tbsp each: brandy flavouring, vanilla

Method:
1. Combine all ingredients in a saucepan. Cook until fruits are rehydrated and liquid is absorbed. Cool.

Final Assembly:
1. Fill pastry moulds with mince. Add star garnish on top.
2. Bake at 170°C for 15 minutes.
3. Cool before removing from tray. Dust with icing sugar (optional) and enjoy!

Get your friends or family involved and turn it into a festive baking session! Don’t forget to share your creations - we’d love to see your masterpiece! ❤️

13/12/2024

11/12/2024

🚨 Last Few Spaces Left! 🚨

Our vibrant Marrakesh pop-up is almost fully booked!🌴✨ Treat yourself (or someone you love) this Christmas to the ultimate gift: a life-changing transformation under sunny skies that will set the tone for an incredible 2025. ☀️💪

🌟 Dates: Weekly retreats from 25th Jan - 22nd Feb 2025
🌟 Location: This stunning, serene haven in Marrakesh

Don’t wait - secure your spot now for the experience of a lifetime! 🎁

☎️ Call: +44 1548 859 552
📲 WhatsApp: +44 7496 105141
📧 Email: [email protected]
🔗 Click on the link in our bio to get to our website or simply comment ‘YES’ and we’ll send you all the ℹ️ you need! ✨✨✨

#2025

09/12/2024

❄️ Winter Walk Update! ❄️

We’ve added a NEW date to kick off the new year and reunite with your Body Camp fam - January 5th, 2025! 🎉

Whether you’re joining us next weekend (Sunday, 15th December) or kicking off 2025 with fresh air, movement, and uplifting community vibes, we can’t wait to see you! 💪✨

What can you expect? ✨ A day filled with laughter, connection, and inspiring conversations with like-minded people. From walking and catching up on all your exciting news and plans to possibly capping it off with a delicious Sunday roast or a festive trip to Winter Wonderland - it’s going to be the perfect way to spend your Sunday.

📅 Save the dates:
• 15th December 2024
• 5th January 2025

🌟 Book your spot now: Head to our website (link in bio)!

Let’s make this winter magical—together. ❄️

09/12/2024

❄️Winter Walk Update! ❄️

Yesterday’s winter walk was postponed due to the weather and the closure of the Royal Parks 🌳, but here’s the good news: we’ve added a NEW date to kick off the new year - January 5th! 🎉

We now have two dates for our Winter Walk: next Sunday, 15th December, and Sunday, 5th January 2025. 🙌🏻🙌🏻🙌🏻

If you couldn’t make the original date or are looking to kickstart the new year with fresh air, movement, and positive vibes, this is your chance! We’d LOVE to see your faces and share these moments with our incredible community. 💪✨

📅 Save the dates: 15th December & 5th January 2025
🌟 Book now: Head to our website (link in bio)

Let’s make this winter unforgettable together! ❄️

05/12/2024

Nervous about coming to The Body Camp on your own?
Don't be, because the truth is… most of our guests are solo travellers! 🧳

The best part about The Body Camp? You’ll never feel alone! ✨ From the moment you arrive, you’ll connect with like-minded people and create friendships that will last a lifetime. 💛

But it’s not just for solo adventurers:

🌿 Couples – Rediscover each other and recharge in a peaceful, uplifting environment!

🌿 Families – Strengthen your bond while creating healthy habits that last a lifetime.

🌿 Friends – Make memories you’ll talk about forever with an experience like no other.

🌿 Team building – Inspire your group, spark motivation, and grow stronger together.

🌿 Athletes – Push your limits and elevate your performance with expert guidance 💪🏻.

Whatever your journey, The Body Camp is here to make it unforgettable. 🌟💬 Tell us: Did you come to The Body Camp solo, with a friend, partner, family member or as part of a group? Share your experience in the comments! ⬇️ We love hearing your stories! 🫶🏼

29/11/2024

🎄✨ This Christmas, give the gift that truly matters – HEALTH 🌟.

Whether for yourself or someone you care about, a stay at The Body Camp is a gift that truly makes a difference – a chance to focus on health, strength, and well-being in every sense. 🌿

Our gift vouchers are now available – a powerful gift of transformation that inspires lasting change and a deeper connection to health, strength, and purpose.

📩 Contact our office for more details and give the most heartfelt gift this season! 🎁🫶🏼

18/11/2024

Today we’re celebrating someone truly special - our legendary Head Chef Ben, who’s turning 40! 👨‍🍳✨

Ben isn’t just the creative force behind every meal at The Body Camp; he’s the heart of our kitchen, bringing passion, care, inspiration, and a BIG smile to everything he does 🤍.

Thank you, Ben, for everything you do to keep us healthy, happy, and thriving. Here’s to an incredible year ahead. Happy Birthday! 🙌🏻🙌🏻🙌🏻

P.S. Want the recipe for Ben’s guilt-free healthy chocolate cake? Drop a comment, and he’ll send it your way 😉❤️!

13/11/2024

Happy World Kindness Day 🌍

Today, we celebrate the universal language of kindness and the power it has to connect us all. Since its creation, World Kindness Day has been a reminder to pause, reflect, and embrace the impact of small acts of compassion. Whether it’s a smile, a kind word, or a helping hand, every gesture has the potential to make a lasting difference.

Let’s bring a little more warmth and compassion into the world—starting with just one simple act. Share your ideas below, and let’s inspire each other to spread kindness! 🫶🏼

Not sure where to begin? Maybe one (or two 😌) of these ideas can help spark inspiration:

1. Send a thoughtful message to someone you care about 💌

2. Compliment a stranger with a genuine smile 😊

3. Donate food, clothes, or essentials to a local shelter 🧥

4. Pay for someone’s coffee or meal ☕️🍲

5. Give up your seat on public transport 🚉

6. Check in on an old friend and reconnect 📞

7. Volunteer a few hours for a community cause 🤝

8. Leave a positive review for a local business ⭐️

9. Surprise a friend or neighbor with homemade treats 🍪

10. Pick up litter on a walk and help the environment 🌍

11. Send flowers or a gift to someone unexpectedly 🌸

12. Share your favorite podcast or book recommendation with someone 🎧📚

13. Offer to run an errand for a busy friend or neighbor 🚗

14. Write a kind note for a coworker or someone you see often ✍️

15. Tell someone you appreciate them and why 💚

What act of kindness will you choose today? Share your plans in the comments below, and let’s spread kindness together! 🫶🏼

01/11/2024

A new month brings a new opportunity to rewrite your story, to make the shift you’ve been dreaming of. No more waiting for ‘someday’ - right now is your moment to start building the life you deserve.

At The Body Camp, we believe in the power of transformation, inside and out. It’s not about perfection; it’s about showing up, pushing through, and discovering the strength within you.

Ready to feel unstoppable? Join us in this journey to become the change you wish to see in your life. 💪🏻