The Body Camp

The Body Camp Holistic fun, all-in full immersion training, health & fitness camps, lifestyle transformations. Any age & fitness level welcome

MALLORCA
(18)

Exclusive locations, holistic programme, full emersion experience fitness camps for health, weight loss, mind & lifestyle transformations.

Recipe below! 👇 Looking for a sweet treat that’s healthy, delicious, AND easy to make? Our guests can’t get enough of th...
04/09/2024

Recipe below! 👇

Looking for a sweet treat that’s healthy, delicious, AND easy to make? Our guests can’t get enough of this Indulgent Chocolate Torte - a Body Camp Favorite 🤤🍫😉 and a perfect balance of rich flavors and wholesome ingredients. 🌿💪

Base:
- ½ cup pitted dates
- 1 cup almonds
- ½ cup hazelnuts
- ¼ cup melted coconut oil

Blend together for a crumbly texture, add the melted coconut oil, and press into the base of a tray. Pop it in the fridge to set! 🥄

Filling:
- 2 cups dark chocolate (we used 74% cocoa)
- 1 ½ cups coconut milk 🥥
- 2 tsp vanilla extract
- 1 tbsp tamari 🍶
- Zest & juice of 1 orange 🍊

Combine everything in a saucepan on low heat, stir until smooth, and pour into ramekins or molds. Refrigerate for at least 3 hours to set. The result? A super easy, super tasty dessert that feels indulgent but is packed with nourishing ingredients! 😍

✨ Pro tip: Decorate your torte with fresh berries, sliced fruits, nuts, or seeds for a beautiful, nutrient-packed finishing touch! 🍓🥥🍊🌰 The perfect combination of flavors and textures that make this dessert a true showstopper!

Try it at home and let us know what you think! 🫶🏼

A new day, a fresh week, a brand new month - it’s the PERFECT moment to reignite your motivation and take charge of your...
02/09/2024

A new day, a fresh week, a brand new month - it’s the PERFECT moment to reignite your motivation and take charge of your fitness journey! 💪🏻

With just four months remaining in the year, this is your chance to write a powerful plot twist and finish the season on a high note. Are you ready to end the year strong? 💪🏻

Jumpstart your transformation at The Body Camp - reserve your spot now before we close for the year! ☀️

Comment YES below to learn more about our life-changing fitness retreats, secure one of the last remaining 2024 spaces, and take advantage of our extended 20% summer special!

Our phone lines and inboxes have been buzzing this weekend and we hear you! 🙌🏻🙌🏻🙌🏻 Our hearts are literally overflowing ...
01/09/2024

Our phone lines and inboxes have been buzzing this weekend and we hear you! 🙌🏻🙌🏻🙌🏻 Our hearts are literally overflowing with gratitude as we’ve been overwhelmed by your love for Body Camp Mallorca! 🥹🫶🏼

Due to the incredible demand, we’ve made the decision to EXTEND our 20% Summer Special until 30th September for both Mallorca and UK dates, giving you one final opportunity to immerse yourself in the magic of this unforgettable venue. ❤️🌿🌅

This isn’t just any retreat; it’s where transformations happen, lives are reimagined, and dreams take flight.
As we prepare to start our next chapter, this is your LAST chance to experience this life-changing journey at this amazing venue. Don’t miss out - your future self will thank you for embracing the transformation! ❤️

☎️ Call: +44 1548 859 552,
📲 WhatsApp: +44 7496 105141,
📧 Email: [email protected]
or visit our website (link in bio)

A massive thank you to the amazing  for the fantastic feature on The Body Camp UK 🇬🇧!🙌🏻 Be sure to pick up the latest is...
28/08/2024

A massive thank you to the amazing for the fantastic feature on The Body Camp UK 🇬🇧!🙌🏻 Be sure to pick up the latest issue of .co.uk to read the full story! 🗞️

Remember, there’s a limited-time 20% discount on all bookings for the rest of the 2024 season in both and the retreat locations.

Don’t miss your chance to book your before this offer ends on Sunday. The time is now! 🫶🏼



🙏🏻

26/08/2024

Is The Body Camp on your bucket list? 📝
Don’t just dream, start TODAY and let’s make those bucket list dreams a reality! 🌟 More fun, more motivation, new interesting friends and a life-changing experience are all waiting for you in stunning Somerset this autumn!

Join us this September or October and get 20% off your stay if you book by August 31st!

www.thebodycamp.com

🏆 We are beyond excited to announce that The Body Camp has won GOLD in the Health & Wellbeing Awards 2024 for not just o...
22/08/2024

🏆 We are beyond excited to announce that The Body Camp has won GOLD in the Health & Wellbeing Awards 2024 for not just one, but THREE categories!

🥇 GOLD in the Healthy Cookbook category with The Body Camp Food Bible

🥇 GOLD in the Wellbeing Category with The Body Camp - Mallorca Transformational Retreat

🥇 GOLD in the Wellbeing Category with The Body Camp Big Weekends

A MASSIVE thank you to the judges and our dedicated team for making this achievement possible! 🙏🏻

🌿 This is what Judge Chloe Thomas had to say about the Healthy Cook Book win:

“Great information for beginners. Loved the pictures and the way the book was laid out. I love the section on Essentials, so you know what you need in your cupboard. Food was delicious and nutritious. It was nice to read about the authors”

🌿 Judge Sarah Highfield had this to say about the Wellbeing Award GOLD win:

“The Body Camp’s Transformational Retreat in Mallorca is the retreat you need in your life. Set on its own expansive grounds, in a sun-soaked Mallorcan villa, The Body Camp is more than just a wellness retreat. It is an unforgettable holistic and transformational retreat which promises to re-ignite your sense of fun, recharge your batteries, and leave you feeling refreshed. The in-house team are all supportive, welcoming and experts at ensuring you leave in a better state than you arrived in. I loved The Body Camp experience and it has stayed with me long after I left.”

🌿 Judge Sarah Highfield had this to say about the Wellbeing Award GOLD win:

 “Following the success of their weekly retreat in Mallorca, The Body Camp has brought its award winning formula to the UK and set up shop at the gorgeous Hesdin Estate in Somerset, for a series of ‘Big Weekends.’ There are alpacas and goats to hang out with when you need some quiet time with nature, and a whirlpool bath and sauna for relaxing in. The Body Camp Big Weekend is a must for anyone who: needs a break from everyday life, needs a joyful and uplifting weekend, or who simply needs to reset and recharge. All I can say is go! You won’t regret it.”

&wellbeingawards2024

Fuel your body, feed your soul! 🌱  This week at The Body Camp, we’re excited to introduce Ben’s Mezze Bowl - a delicious...
20/08/2024

Fuel your body, feed your soul! 🌱

This week at The Body Camp, we’re excited to introduce Ben’s Mezze Bowl - a delicious and nutritious new dish that’s as vibrant as it is flavorful!

Mezze, meaning ‘to taste’ or ‘snack’ in Arabic, is all about savoring a variety of flavors in one meal. Our version features creamy hummus, roast cauliflower, pomegranate jewels, cumin-spiced carrots, cherry tomatoes, fresh chives, and a drizzle of tahini sauce - a Mediterranean feast in every bite! 😉🌿

Looking to fuel your fitness journey with nourishing flavors? Book your stay at The Body Camp and savor delicious, nutrient-rich meals that will transform both your body and skin. Your holistic transformation is just a stay away. Don’t miss out - enjoy 20% off on our last 2024 spaces with our big August Summer Special! 🫶🏼

This is your sign to walk away from the noise and step into a space where YOU are the priority. Investing in yourself is...
13/08/2024

This is your sign to walk away from the noise and step into a space where YOU are the priority.

Investing in yourself is the most powerful choice you can make. Embrace this moment to grow, heal, and become the best version of YOU. 🤍

✨ A huge thank you to  magazine and the lovely Nicole Smallwood for featuring The Body Camp in your latest issue! We’re ...
12/08/2024

✨ A huge thank you to magazine and the lovely Nicole Smallwood for featuring The Body Camp in your latest issue! We’re thrilled to be included and grateful for your kind words. 🙌🏻🙌🏻🙌🏻

Do you also want to experience the ultimate wellness weekend in the UK? 🇬🇧 Join us at The Body Camp!

We’ve got some exciting dates lined up, and with our limited August Summer Special, you can enjoy ✨20% off ✨ on all remaining 2024 spaces.
Don’t miss out—secure your spot today!

08/08/2024

Living your life at 1000 miles per hour? Constantly attached to your phone? Struggling to find enough time for yourself? Nicole Smallwood embarked on a

Happy ‘Happiness Happens Day’ everyone! ☀️Did you know that CONSCIOUSLYfocusing on happiness will significantly improve ...
08/08/2024

Happy ‘Happiness Happens Day’ everyone! ☀️

Did you know that CONSCIOUSLY
focusing on happiness will significantly improve your well-being? Research shows it not only reduces stress and boosts life satisfaction but also spreads joy to those around you! 🙌🏻🙌🏻🙌🏻

Facts about this day:

🌿 Happiness Happens was first celebrated on August 8, 1999 by Pamela Gail Johnson to promote the expression of happiness.

🌿 The day aims to encourage people to share their happy moments and recognize happiness in everyday life.

🌿 Although it started in the United States, Happiness Happens Day is now celebrated by people all over the world.

🌿 Due to the popularity of Happiness Happens Day, in August 2000, the celebration was extended to the entire month of August.

How to Celebrate:

- Take time each day to reflect on what makes you happy and practice gratitude.

- Perform random acts of kindness, whether it’s complimenting a stranger, helping a neighbor, or donating to a charity.

- Use social media to share happy moments and positive stories with the hashtag .

- Incorporate mindfulness and meditation into your daily routine to increase your awareness of the present moment and boost your happiness.

By participating in these activities, you can spread happiness not only to yourself but to those around you, making the world a brighter place one small moment at a time. 🫶🏼

What are the small things that makes you happy? Share in the comments and inspire others! 🫶🏼✨

07/08/2024

AUGUST SUMMER SPECIAL! ☀️

The last remaining spaces are now up for grabs with 20% off all Mallorca weeks and UK weekends left this season 2024, including our Red Retreat in September! ✨

Enjoy your Mallorca stay starting at just £1480 and UK weekends from £796 with this amazing summer special, available only for bookings made throughout August!

With these savings, your stay will be even more amazing! Use the savings to upgrade to one of our fabulous VIP packages and take your vacation to the next level. 😎

Immerse yourself in unforgettable experiences, indulge in exquisite cuisine, and connect with new friends. ✨

Seize this last chance to rejuvenate your body and mind at our iconic Mallorca venue while soaking in the stunning beauty of this paradise! 🌴

Book your stay now get ready for some serious fun! 😉

☎️ Call: +44 1548 859 552
📲 WhatsApp: +44 7496 105141
📧 Email: [email protected], or visit our website www.thebodycamp.com

Now until the 31st of August:

•For the next 4 weeks exclusively, you can book any week or UK weekend
• NO booking fee
• Gift on bed
• Not to be used with any other discounts or codes
•Ends 31st August at midnight
•Terms and conditions apply

Looking for the perfect afternoon sweet treat and health boost? Ben’s Almond Berry Smoothie is your answer! 😉🍓👨‍🍳Ingredi...
05/08/2024

Looking for the perfect afternoon sweet treat and health boost? Ben’s Almond Berry Smoothie is your answer! 😉🍓👨‍🍳

Ingredients (serves 1) :

- 1 tsp goji berries
- 1 tbsp chia seeds
- 250ml almond milk
- 10 almonds
- 1 scoop vanilla protein powder
- ½ banana
- 110g frozen mixed berries
- 3 ice cubes

Simply blend until smooth and top with hempseed, chia seeds, and cherries for that extra touch of goodness! 🌟

This smoothie is not just delicious but also packed with health benefits:

- Goji Berries: Rich in antioxidants, they help boost your immune system and protect against free radicals.

- Chia Seeds: High in fiber and omega-3 fatty acids, they support digestive health and heart health.

- Almonds: Provide healthy fats and protein, promoting satiety and muscle repair.

- Banana: A great source of potassium, aiding in muscle function and hydration.

- Mixed Berries: Loaded with vitamins, minerals, and antioxidants, they help reduce inflammation and improve skin health.

💪 Calories: 250 | Protein: 20g | Fat: 8g | Carbs: 22g | Fiber: 10g

Enjoy 🫶🏼

Start this week with a fresh perspective. True growth isn’t about accumulating more, but about letting go of what holds ...
29/07/2024

Start this week with a fresh perspective. True growth isn’t about accumulating more, but about letting go of what holds you back. It’s about shedding the layers that don’t define you. Embrace your authentic self, release what doesn’t truly represent you, and step into who you were always meant to be. 🤍💪🏻

Ready to transform and discover your true self?
Follow for more motivation, or better yet, visit us at The Body Camp for the ultimate journey within! 🌿

27/07/2024

The perfect match ✨:

Your favorite fitness retreat and one of UK’s biggest female lifestyle magazines join forces for a special 5- days perimenopause-focused retreat in sunny Mallorca! ☀️

RED Magazine has always envisioned a one-off perimenopause retreat for their readers, and now it’s happening right here at Europe’s number one all-season fitness retreat The Body Camp! 💪🏻

🗓️ When? 15th-20th September (Sunday-Friday)
📍Where? At The Body Camp, Mallorca

Join us for a transformative 5-day experience featuring:

✨ A specially-crafted plant-based diet by nutritional head chef Ben Whale.

✨ Immersive fitness program with extra yoga, sound bath, and wellness sessions led by head trainer Rick Parcell.

✨ Special talks and discussions with RED magazine’s editor Sarah Tomczak and the editorial team.

This retreat is perfect for women beginning their perimenopause journey, offering knowledge, education, and a healthy dose of fitness. Don’t miss out on this unique Autumn experience in Mallorca before our 2024 season ends!

Ready to book? Spaces are limited, so grab your spot now before they all go!
Want more info? ℹ️ Simply comment RED and we’ll send you all the info you need! 🫶🏼

25/07/2024

The Body Camp is moving to a new home in 2025! ☀️ After 6 glorious years, we will be moving on from our site in Mallorca at the end of this season! ✨✨✨

Celebrate our final unforgettable 8 weeks with epic workouts, gorgeous food, sunny hikes, beach trips, pool sessions, yoga, and plenty more. There’s still time to join in on the fun! 🙌🏻 To make it even more special, from July 26th to September 20th, all guests will receive a free present to commemorate our amazing journey! 😉🎁

So what happens now? 😎 We are pivoting into a brand-new era in 2025! ✨ We shall start our TENTH ⭐️☝🏼year in business with a pop-up in Morocco! 🇲🇦 Details of our brand-new exciting venue for the FULL 2025 SEASON will be released later in the autumn! ⭐️

Want to be the first to know, and have the opportunity to book first released spaces and grab exclusive offers? ✨ Head to our website and sign up for our newsletter, or simply comment YES, and we’ll send you the link! 🔗

Until then, come and join us make the last 8 weeks in Mallorca the most memorable, and get ready for the new dawn of The Body Camp - you won’t want to miss it! 😉

Introducing one of our new starters - Beetroot Gazpacho 🥣 , a simple and healthy dish that’s absolutely perfect for the ...
25/07/2024

Introducing one of our new starters - Beetroot Gazpacho 🥣 , a simple and healthy dish that’s absolutely perfect for the summer months ☀️!

Celebrated for its refreshing qualities and nutritional benefits, gazpacho has become synonymous with Spanish cuisine. Over the years, various versions have emerged, but it always remains a delicious, chilled soup capturing the essence of fresh produce.

📖 Here’s the recipe for our Beetroot Gazpacho:

Serves 2:
- 3 small beets, peeled and washed
- 4 plum tomatoes
- 1 clove garlic
- 1 carrot
- 1 handful cashews
- 1 tablespoon apple cider vinegar
- ½ teaspoon salt
- ¼ teaspoon pepper
- 6 ice cubes

Simply blend all ingredients in a high-speed blender until smooth and enjoy!

We served ours with pea pâté and wasabi cream.
Our head chef Ben says: comment “yes peas” and he’ll DM you the recipes for those as well! 😜😉👨‍🍳🫛

Very exciting times at The Body Camp! 🙌🏻🙌🏻🙌🏻 This past week, we welcomed Leroy to our team as a coach. Swipe through for...
21/07/2024

Very exciting times at The Body Camp! 🙌🏻🙌🏻🙌🏻 This past week, we welcomed Leroy to our team as a coach. Swipe through for a few glimpses of his first week with us! 🔥💪🏽

Ready to start your transformation with us? Call the office tomorrow to secure your place and ask for last minute deals before this season ends! ☀️

🌿 Self-Care Sunday 🌿Taking time to recover and practice self-care is essential for our well-being. 🤍 Yes, we work out an...
14/07/2024

🌿 Self-Care Sunday 🌿

Taking time to recover and practice self-care is essential for our well-being. 🤍 Yes, we work out and challenge ourselves every day at The Body Camp, but we always emphasize that it’s just as important to slow down and recharge in between! 🧘🏻‍♀️🌿

Remember, it’s not selfish to prioritize yourself. Whether it’s a cozy book, a delicious meal, a well-deserved snooze, some relaxing pool time, or a peaceful walk in nature, make today about YOU. 🫶🏼

How will you practice self-care today? Drop your favorite self-care rituals in the comments below and inspire others! ⬇️💬

Can you believe we’re already more than halfway through 2024!? When 2025 rolls around, will you look back on six months ...
06/07/2024

Can you believe we’re already more than halfway through 2024!? When 2025 rolls around, will you look back on six months of progress or six months of excuses? The hard truth is, the choice is yours, and only yours!

Start today and make every day count. Secure your spot at The Body Camp now and kickstart your fitness journey. It’s time to finally commit to a healthier, stronger you! 💪🏻🔥

What a week! ⭐️ We’ve had such an amazing time with this fantastic group, pushing our limits, having fun, and  creating ...
28/06/2024

What a week! ⭐️ We’ve had such an amazing time with this fantastic group, pushing our limits, having fun, and creating unforgettable memories! We’ll miss you all, but this journey is just the beginning! 😉💪🏻🫶🏼

Want to join this transformative experience? Our summer sale ends on July 1st, so don’t wait—book your spot now!

24/06/2024

What you need to become the best version of yourself is right here!👇🏻

Join our Big UK Weekends in stunning Somerset 🇬🇧 this July, September, and October, starting from £995! ✨

Connect with fascinating new people, rejuvenate with breathtaking scenery, savor delicious cuisine, reset your mind, and jumpstart your fitness journey with engaging workouts. Let's make this summer unforgettable! 💪🏻

Comment START and we’ll send you all the info ℹ️ you need! See you at 🙌🏻🙌🏻🙌🏻

It’s snack time at The Body Camp and today we’re having an EPIC ALMOND COOKIE DOUGH PROTEIN SHAKE! 🙌🏻🙌🏻🙌🏻  Do you also f...
23/06/2024

It’s snack time at The Body Camp and today we’re having an EPIC ALMOND COOKIE DOUGH PROTEIN SHAKE! 🙌🏻🙌🏻🙌🏻

Do you also fancy one? 😉 Straight from our lovely chefs, here’s your Sunday Smoothie fix! 👇🏻

Ingredients:

- 8 Medjool dates, de-stoned
- 4 heaped tbsp almond butter
- 2 tbsp chia seeds
- 1 tbsp bee pollen
- ½ cup pecans or walnuts
- ½ cup oats
- 1 litre almond milk
- 2 scoops protein powder
- 1 tsp vanilla
- Pinch of salt

(Makes 1 L)

Blend until smooth. BOOM! 🚀

This shake is jam-packed with goodies and perfect for gaining muscle. 💪🏻 Save this and don’t forget to follow for more healthy summer recipes! 💪🏻🌿🫶🏼

Yesterday, this lovely gang biked to Sineu, 🚴 a historic town in the heart of Mallorca that has been a significant settl...
21/06/2024

Yesterday, this lovely gang biked to Sineu, 🚴 a historic town in the heart of Mallorca that has been a significant settlement since prehistoric times. Here are a few interesting things you might not know about Sineu:

In the 14th century, King James II chose Sineu for his royal residence, leading to the construction of notable buildings like the Royal Palace, which now serves as the Convent of the Minims. Sineu’s central location on the island of Majorca made it an ideal site for a royal residence. It provided easy access to different parts of the island, facilitating governance and control.

Sineu is considered one of the oldest villages in Mallorca. It has a rich history dating back to Roman times and was an important settlement during the Moorish period before becoming part of the Kingdom of Mallorca.

The town’s architectural landscape is dominated by the impressive Church of Santa Maria, dating back to the 13th century, showcasing a blend of Gothic and Baroque styles.

One of Sineu’s most enduring traditions is its weekly market, which began in 1306 under the decree of King James II. It’s over 700 years old and of the oldest markets on the island.

Curious about the statue in the photo? It commemorates Francisco Alomar, a professional cyclist from Sineu who died in 1955, and has become a popular landmark for visiting cyclists.

Do you also want to experience Mallorca in a new way? 😉 Click the link 🔗 in our bio to learn more.

Life may be tough at times, but you’re tougher than you think! Remember, strength doesn’t come from what you already kne...
21/06/2024

Life may be tough at times, but you’re tougher than you think! Remember, strength doesn’t come from what you already knew you could do - it comes from overcoming the things you once thought you couldn’t. 💪🏻

Tag or send this to someone who needs a reminder of how powerful and amazing they truly are 🫶🏼!


You asked, and we listened! 🫶🏼Due to high demand, we’re glad to announce that we’re extending our summer sale for our Ma...
17/06/2024

You asked, and we listened! 🫶🏼

Due to high demand, we’re glad to announce that we’re extending our summer sale for our Mallorca retreat! ☀️

✨ Now available for an additional 2 weeks!
🗓️ Sale ends July 1st, so don’t miss out!

Note: Valid for Mallorca only.
Excludes special event dates.

Join us for an unforgettable experience of fitness, fun, and relaxation in beautiful Mallorca. 🌴
Link in bio.

12/06/2024

Hike day at The Body Camp is always a perfect day for reflection and self-discovery. 🌿

Immersed in nature, we set our sights on our goals and embrace the journey. No failures here, just progress, growth and endless opportunities 💪🏻!

Join us and start your transformation today! 🫶🏼 www.thebodycamp.com

🚨 Last Chance Alert! Don’t miss out on our BIG summer sale at The Body Camp! Enjoy a fantastic 15% OFF on all 2024 stays...
12/06/2024

🚨 Last Chance Alert!

Don’t miss out on our BIG summer sale at The Body Camp! Enjoy a fantastic 15% OFF on all 2024 stays in the UK and Mallorca 🌴!

But hurry, offer ends Sunday, June 16th. ⏳

Whether you’re looking to kickstart your fitness journey or elevate your wellness routine, The Body Camp has you covered. Book now and make the most of this amazing deal! 💪

🔗 Link in bio to book your spot, or simply comment YES and we’ll send you all the info ℹ️ you need!

(* Offer excludes Mallorca 13th-20th September)

We’re so proud to see our gorgeous founder, Kate, featured in the latest issue of Bath Life magazine! 🫶🏼 Grab it now and...
10/06/2024

We’re so proud to see our gorgeous founder, Kate, featured in the latest issue of Bath Life magazine! 🫶🏼

Grab it now and read all about how The Body Camp story started 🙌🏻🙌🏻🙌🏻

This feature also coincides perfectly with our upcoming BIG UK WEEKENDS retreats (running through July, September and October), located just 20 minutes from the beautiful city of Bath (and 50 min from Bristol Airport ✈️)! 💪🏻

If you’re thinking of booking a stay, remember that this week is your LAST CHANCE to take advantage of our 15% SUMMER SALE discount on all our UK and Mallorca stays for 2024. Don’t miss out! 🤍

🙏🏻

Dirección

Hotel The Body Camp, Sencelles
Palma De Mallorca
07140

Teléfono

+441548550803

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Body Camp publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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Our Story

Exclusive locations, holistic programme, fun experience, all in fitness camps for health, weight loss & lifestyle transformations. 5th March to 3rd December running every week Ibiza March to November (Holistic) The stunning white isle of Ibiza and our home in a private and exclusive location high in the northern hills. Our luxury fitness camps delivers an expert holistic experience training your mind along with your body to tackle life and fitness goals, along with great laughs & pure pampering. Work out on Ibizas beautiful beaches, history runs around Dalt Villa, shop in the fabulous boutiques of Ibiza town, Hike the stunning coats line, and run circuits & fun classes at our exquisite villa grounds and chill in our salt water pools. Experience the holistic side of this exclusive and hedonistic party Island... New locations on webiste UK (pop up 2018 fatloss & fitness focua) - LA (personal training winter seasons Venice & Santa Monica)


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