Quest 79 Training Camp

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Quest 79 Training Camp

An intense training camp for all levels of sports men and women, train with the guidance of Paralymp

02/09/2024

There is 1 place left for my 'Mindset Empowerment" retreat in Mallorca next month. This retreat will introduce you to tools and methods which can bring about changes to your mindset and help with life’s challenges, changes and transitions.

Learn mindset tools to help you navigate any challenge or adversity you may be facing in life and take back control of your inner-self belief and life direction.

With a small team of others, I will support you in taking control of your inner voice so that when you leave the retreat you will have skills to empower you towards the next chapter of your life.

Enjoy an all inclusive six days, delicious food (vegan & veggie options available), a quiet villa in the countryside but within walking distance of the quaint old town of Pollensa, with time in nature and in the spirit of an aligned group.

More at https://www.karendarke.com/innergoldlife/

20/07/2024

Some epic sea kayaking on the Moray coast this week as part of the first sea kayaking retreat. Thanks to all who took part and ventured north to share reset and connection time together. Thanks to Blue Space Highland and SurfABLE Scotland for ensuring our fun and water safety on and in the waves! Thanks to Laura Jarvis for our fabulous nutrition, to Glyn Stanworth for meditations, Hannah Hunt for Qi Gong. Looking forward to more of this in the future. Next dates Mallorca October 19-25th with outdoor time but not sea kayaking, or Scotland June 28 -July 2nd 2025 💚💙

20/03/2024

Happy International Happiness Day! Take a day to focus on the aspects of life you appreciate and feel grateful for. Appreciation is a great way to feel good as it impacts the neurochemistry of our brain and therefore our emotions. Thanks to the friends and experiences that have made me happy this year so far! 💚❤️🙏

02/10/2023

ADVENTURES IN POSSIBILITY 2024�Would you like to find some calm, space & peace in a supportive beautiful environment? Would you like to explore the sky- and sea-scapes of Scotland or Mallorca? I am gathering interest for ‘Adventures in Possibility’ 2024. Mallorca, 19-23rd April, immersion in inspiring Mediterranean island landscape & Scotland 1-5th June sea kayaking. Time near or on the water is a great way to enhance energy, absorbing the peace and perspectives that this environment offers.

Both ‘Adventures’ will give you opportunity to explore inwardly as well. There will be supportive experiences and mind and body practices to help create balance, ease and vitality. Find some peace; enjoy a beautiful place; release stress; enable your health & wellbeing. Limited places, to express interest contact [email protected]

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