Thank you to everyone who entered our Newsletter word search competition. It was great to see you your entries and your anticipation of winning the @ninjakitchenuk Foodi Airfryer.
And what a prize to win!… a most sought after kitchen gadget that costs a lot, lot less than running your conventional oven. Perfect for those with busy lifestyles and wanting to cook healthier dishes!
And the winner is……. 🔊
#stylingopticians #independenteyewear #winnerwinnerchickendinner #supportlocalbusinesses
Spreading the love ❤️ to all that embrace beautiful eyewear 👓 What’s your look of love today? 🤔😍🥰🤓🤩 #loveyoureyewear #loveeyewear #bemyvalentine #happyvalentinesday #valentinesday
Monday’s can be tough - but Blue Monday (that’s today) apparently switches it up a notch!
“Blue Monday” typically refers to the third Monday in January, which is considered one of the most depressing days of the year. It’s associated with a combination of factors, including post holiday blues, debt, weather, and failed New Year’s resolutions. So what can we do to beat this mindset?
1. Practice Self-Care: Engage in activities that bring you joy, whether it’s a hobby, exercise, or spending time with loved ones. Taking care of your mental and physical well-being can help alleviate the blues.
2. Set Realistic Goals: Instead of focusing on unattainable New Year’s resolutions, set small, achievable goals. Celebrate your successes, no matter how minor, and gradually work towards larger objectives.
3. Connect with Other: Socialise and share your feelings with friends or family. Building a support network can provide comfort and understanding during challenging times. Sometimes, a simple conversation can make a significant difference.
Doing Our Bit…
Attempting to channel the “glass half full” attitude, we’re pre-empting this day of gloom and have decided to kick it into touch by making sure we inject some fun and happiness into it!
And, because happiness is contagious and random acts of kindness are win-win for all involved, we’re giving away a FREE limited edition lens cloth and lens cleaning spray today to everybody we see in practice to brighten up this notoriously named Blue Monday.
Feel free to pop in and say Hi 👋🏼 if you’re passing and take advantage of this little free gift that will surely make you see that little bit more clearly!
We look forward to seeing you at some point today….
