Buggy Club NI - Banbridge

18/06/2024

Reminder - we are OFF today (18th June) as I’m helping with a Sports Day. Back as normal next Tuesday 25th June, 10am at Havelock Park.

10/06/2024

Nearly forgot to post today as I’ve been watching the European Athletics Championship. We are back at Havelock tomorrow morning (11th June) for more Buggy Club. The weather is a bit cooler this week so maybe throw in an extra layer. 🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

03/06/2024

We are back at Havelock tomorrow morning (4th June) for more Buggy Club. The weather doesn’t know what to be at these days, so don’t forget to put the rain covers in just incase.
🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

31/05/2024

Anyone needing new trainers 👟

REMINDER! Our ASICS demo day is happening TOMORROW Saturday the 1st of June, in store! 👀
The perfect chance to get your gait tested for FREE and try on some of the ASICS Trainers with 20%off😲

27/05/2024

Buggy Club is on in Havelock Park tomorrow morning (28th May). Hoping to squeeze our walk/run in between the showers, don’t forget to put the rain covers in just incase.
🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

20/05/2024

We had another beautiful weekend with lots of sunshine. 🌞 There are meant to be a few showers tomorrow but at the minute they aren’t starting until lunchtime so we should be ok for Buggy Club in the morning (Tuesday 21st May). 🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

13/05/2024

What a beautiful weekend, 🌞 we hope everyone was able to get out and enjoy that big yellow thing in the sky that’s finally appeared! 🤣 It may be hiding again today but hopefully it will be out again this week. Looking forward to seeing you tomorrow (Tuesday 14th May) 10am at Havelock Park. 🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

08/05/2024

Anyone looking for new trainers but are sure what type you need, this is for you.

🏃🏼ASICS DEMO DAY 🏃🏻‍♀️

✅Try before you buy

🗓️ Sat 1st June
⏰ 10am-4pm
📍Donaghys

The ASICS team will be in store to assess your gait and give expert advice along with 20% off all ASICS trainers purchased on the day.

06/05/2024

I hope everyone has had a nice Bank Holiday weekend. We are back for Buggy Club NI - Banbridge tomorrow (7th May). Looking forward to seeing you then. 🚶‍♀️🏃‍♀️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

28/04/2024

What a fun morning at Aerial Yoga with some of our past & present Buggy Club mums. Thanks to Yoga with Sayon for having us this morning. Always fun to try something new🧘‍♀️💪

Might be a bit wet on Tuesday (30th April) so don’t forget to throw in the rain cover & a dry pair of socks & t-shirt.

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

22/04/2024

After a great weekend the weather is staying dry for Buggy Club at Havelock in the morning, maybe just a bit cooler. Looking forward to seeing all our new starts again tomorrow.

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

Athletics Northern Ireland will create the best environment for everyone in the sport to achieve their maximum potential

19/04/2024

Any past or present Buggy Club NI mums who would like to try Aerial Yoga. We have a session booked Sunday 28th April 11am -12pm in Banbridge. 6 spaces available. PM me if you want to go.

18/04/2024

Ulster University are doing a research study & would appreciate responses, please complete using the link or the QR Code below. https://app.onlinesurveys.jisc.ac.uk/s/ulster/cost-of-living
Thank you

15/04/2024

It was great to be back at Buggy Club NI Banbridge last week and meet some more new mums. We are back tomorrow morning (16th April) 10am at Havelock Park, with hopefully some nicer weather than the past week. 🌤️

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

10/04/2024

This is just down the road in Hillsbrough for any mums that want to do some physio lead Pilates.

10/04/2024

For any mums around the Banbridge Area who would like a walk & talk the first Friday of the month. Check out the poster for more information.

Our local health visitors run a walk and talk group on the first Friday of every month for mums with children under 4

For more information call Jane on 028406 20070

07/04/2024

Buggy Club is back this Tuesday 9th April in Banbridge, 10am at Havelock Park and I’ll be back after my trip to visit my 3 sister who all live in Australia. 🇦🇺 We had a busy few weeks catching up and exploring Sydney (think I need a holiday to recover). I’d some amazing scenic runs most mornings (a few wet ones too), some early morning yoga & Pilates and even squeezed in 2 park runs. 🦘🐨🇦🇺

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

31/03/2024

Happy Easter 🐣
Reminder Buggy Club is OFF this week the 2nd April for Easter. We are back on as normal from Tuesday 9th April, 10am at Havelock Park! See you then 🐇🐣

28/03/2024

10/03/2024

Happy Mother’s Day!🌼
We hope everyone is having a lovely day💐

Just a wee reminder Buggy Club NI -Banbridge is off for a few weeks but Buggy Club NI Belfast is still on Monday & Thursday mornings 10am. 🌼

04/03/2024

🪧Just a wee reminder Buggy Club NI - Banbridge will be back on the 9th April after Easter. If you need a wee Buggy Club fix before then the Belfast sessions are still on. The Belfast sessions are at Mary Peters Track and it is the same sessions as Banbridge.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

Sessions are £5, you pay on arrival.

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Online session registration
🗓Mondays 10am - 11.45am
https://www.eventbrite.co.uk/e/buggy-club-ni-mpt-monday-tickets-463871761927


🗓Thursdays 10am - 11.45am

https://www.eventbrite.co.uk/e/buggy-club-ni-mary-peters-track-thursdays-tickets-121700454335

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

Athletics Northern Ireland will create the best environment for everyone in the sport to achieve their maximum potential

26/02/2024

This Tuesday 27th February will be the last Buggy club in Banbridge until after Easter. 🐣 I’ve a few work things on the next couple of weeks & then on holiday at Easter. We will be back recharged and ready to go on Tuesday 9th April. 💪🚶‍♀️🏃‍♀️ If you would like to register for Buggy Club NI you can register here https://form.jotform.com/221742632934355
Then to join a session use this link and select the date you want to attend https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059
For more information on Buggy Club NI and returning to running postnatal visit https://athleticsni.org/Athletes/Female-Athlete-Health

19/02/2024

Some of our Buggy Club NI mums switched their trainers for hammocks on Sunday🧘‍♀️. Thanks to Sayon from Yoga with Sayon for the Aerial Yoga class, it was great fun. 🤩
Back to the trainers for Buggy Club tomorrow morning (20th February) at Havelock. Have the rain covers for the buggys plus raincoats & dry socks for you just incase the rain comes early. 🧦 🧢 🧤🧥
🚶‍♀️🏃‍♀️🏃🏻‍♂️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

12/02/2024

It’s going to be another cold start in the morning but hopefully the rain will stay away until after Buggy Club finishes. Have the rain covers for the buggys plus raincoats & dry socks for you just incase the rain comes early. 🧦 🧢 🧤🧥
🚶‍♀️🏃‍♀️🏃🏻‍♂️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

Athletics Northern Ireland will create the best environment for everyone in the sport to achieve their maximum potential

05/02/2024

With the crazy frost on the track last Tuesday we ended up doing a double core & legs session inside. We should be back to our normal session tomorrow outside. It’s going to start of wet but dry up so don’t forget the rain covers for the buggys plus raincoats & dry socks for you. 🧦 🧢 🧤🧥
🚶‍♀️🏃‍♀️🏃🏻‍♂️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

29/01/2024

Hopefully we are storm free this week for Buggy Club NI Banbridge, it is going to be a chilly start in the morning so don’t forget the layers. 🧢 🧤🧥
🚶‍♀️🏃‍♀️🏃🏻‍♂️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health

22/01/2024

☔️💨Buggy Club NI - Banbridge should be going ahead tomorrow (23rd January). The next storm isn’t meant to come until Tuesday night so finger crossed we will be good to go in the morning. It is meant to rain so bring the rain covers and a change of top & socks for yourself. If the rain is really bad we will do double core. Just keep an eye on here in the morning and if the weather changes anything (makes the journey dangerous to drive), I will post on here.🚶‍♀️🏃‍♀️🏃🏻‍♂️💪

If you’re planning to come to any of the Buggy Club NI session then use the links below to register. 👇
Sessions are £5, you pay on arrival.

🚶‍♀️🏃‍♀️💪You don’t have to be a runner to join buggy club, a lot of our members haven’t ran before having children. You start off with walking and build it up at your own pace. Anyone starting must be at least 8 weeks postpartum & have to all clear to exercise. We do the return to running assessment at your 1st session (full details on the Athletics NI website https://athleticsni.org/Athletes/Female-Athlete-Health).
We also do some core & pelvic floor exercises at each session.

⬇️Use the links below to register🚶‍♀️🏃🏻‍♂️🚶‍♂️🏃‍♀️💪

If you have booked into a session but can no longer attend please let us know.

📍You must register with Buggy Club NI before you register for a session. Links below

📍📱New members must first registration here
New Link https://form.jotform.com/221742632934355

Normal set up, 10am meeting outside the hockey club, warm up, walk/jog/run (at your pace), hills then inside for core & pelvic floor exercises in the hockey club. Finishing at 11.45am. 🚶‍♀️🏃🏻‍♂️🏃‍♀️💪

🗓Tuesdays 10am at Havelock Park https://www.eventbrite.co.uk/e/buggy-club-ni-banbridge-tickets-157235649059 (select date)

You must be at least 8 weeks postnatal to take part. For more information on Returning to Running please visit https://athleticsni.org/Athletes/Female-Athlete-Health