Women & Horses

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Women & Horses Mary D. Midkiff's Women and Horses site with information and products for the female equestrian EQR was created in 1991.

Midkiff is the author of She Flies Without Wings: How Horses Touch A Woman's Soul, released in North America by Delacorte Press, a division of Random House, Inc., in April 2001. "She Flies" was the number one best selling non-fiction book in Lexington and Louisville, KY, and Cincinnati, Ohio upon its release in April and May of 2001. It reached number one in Denver, CO and stayed in the top ten li

st for several months in this regional market. "She Flies" was also released in Great Britain, Australia, New Zealand, Sweden, Holland and Germany in 2001 and 2002, and China in 2005. Macmillan published Midkiff's first book entitled Fitness, Performance and The Female Equestrian released in October of 1996. "Fitness" is currently published by John Wiley Publishing and has had a resurgence as a result of the popularity of "She Flies". FPFE remains the definitive source for young and adult female riders. In her journey to provide horse people with meaningful tools to connect with their horses, Midkiff's Women & Horses™ The InBalance Horse essential oil blend was created by partnering with a professional aroma therapist. It has proven beneficial in providing aromatherapy, natural insecticides, natural perfume, skin softener and massage oil for both the horse and the rider. The horse experiences calming, focusing and tension releasing benefits while the rider can use the oils to calm their nerves and have an enjoyable ride. The InBalance Horse oil blend is potent and is made specifically for horse use only. Midkiff is the president of Equestrian Resources (EQR), a marketing and planning firm specializing in horse-related sporting, showing and recreational activities. EQR is based in Louisville, KY and is a division of Racing Resource Group, Inc. In 1992 she launched the Women & Horses™ (W&H) Fitness and Performance Program. Midkiff has promoted W&H through her appearances on television programs, published articles, and has made presentations and live horse educational demonstrations at conventions and meetings worldwide. She travels extensively conducting clinics.

https://marymidkiff4horses.com/the-pendulum-swings/
07/08/2024

https://marymidkiff4horses.com/the-pendulum-swings/

As a fellow horse person, balance is on my mind frequently; in fact it is one of my core values and acts as a gyroscope on my soul. Whether you use the word Balance as a verb or noun and in what context, it is a big part of our daily lives. Perhaps it is

https://marymidkiff4horses.com/horse-riding-through-menopause-and-after/
31/05/2024

https://marymidkiff4horses.com/horse-riding-through-menopause-and-after/

I've been through it have you? Are you going through it now? Are you curious about what lies ahead?Going through menopause used to be thought of by society as the time when a woman become useless, tired, crazy, troublesome and many more undesirable descriptivism! Now we know it is a change in our re...

03/05/2024

Comfort Crusade: Protecting Female Riders from Saddle Soreness

Webinar 7:00 p.m. Wednesday, May 8 (British Time)

The International Academy of Saddle Fitters and director Lisa Fay invite you to a webinar with Mary Midkiff to discuss the unspoken issues of female rider pain and discomfort in the saddle. Many mainstream saddle makers have decided to continue with their traditional tools and products instead of making changes for the predominant rider of today; girls and women.

We will discuss chaffing, rubbing, swelling, blisters and sores and bleeding caused from the saddle; why this has been going on for many, many years (decades, centuries!); why there has been no change or allowance for the female pelvic structure and what can be done about it!

This is a FREE event and space is limited so please sign up as soon as possible to reserve your place. Submit your questions in advance please. We have 10 spaces left as of today 03/05.

Please RSVP to [email protected]

I look forward to talking with all of you soon!!

March 2, 2024 was a big day at the National Equine Show in Birmingham, UK!! I worked at the International Academy of Sad...
21/03/2024

March 2, 2024 was a big day at the National Equine Show in Birmingham, UK!! I worked at the International Academy of Saddle Fitters stall all day balancing female riders in the saddle. What a difference knowing the right steps to take to find your own aligned position for safety, effectiveness and balance in your riding!

Had a great day with the saddle fitters from International Academy of Saddle Fitters at the National Equine Show in Birm...
21/03/2024

Had a great day with the saddle fitters from International Academy of Saddle Fitters at the National Equine Show in Birmingham, UK March2! I met women aged in their 20s to 70s seeking balanced riding information for the female equestrian. Women became aware of what is possible in their bodies and how to find neutral pelvis position which will provide them with safety, effectiveness and balance along with the proper saddle fit to support their female anatomy. Women should not hurt or suffer when they ride, this is unnecessary when a supportive saddle and an aligned body sets you up to succeed.

See videos below for more information. Please reach out if you are interested in a session in the UK or beyond!!! Cheers to happy riding! Mary

01/03/2024

Hope to see many of you at the National Equine Show at the National Exhibition Centre in Birmingham UK tomorrow 9-5 p.m. I'm at the International Academy of Saddle Fitters stand H62!!

This Saturday, March 2 I will be at the National Equine Show at the National Exhibition Centre in Birmingham with the In...
28/02/2024

This Saturday, March 2 I will be at the National Equine Show at the National Exhibition Centre in Birmingham with the International Academy of Saddle Fitters in Stand number H62.

Come see me 9-5 p.m. I will be discussing and assisting female riders on the gym ball and in the saddle to determine why you are having issues and how to make positive changes in a short period of time!!

I am going to mention the unmentionable topics that many female riders face and will not discuss: crotch friction, rubbing, pain, bleeding, saddle sores in the crotch, buttocks, hip joint/knee joint/ankle joint, lower back tension, tight neck, uptight shoulders and more!!! We all have learned to live with it and make the best of it and it does not have to be that way!!!

Other sports such as cycling, tennis, snow skiing, running and more have all made equipment and techniques designed for the female athlete. It's about time equestrian did the same. After all equestrian sports are supposed to be an equal sports event.

We will have a survey for you to fill out and give you a chance to ask questions and make enquiries. I look forward to seeing you there!!

Do any of these positions look familiar? Think about how you sit on the horse and what your struggles have been.

Here's my latest blog post for horse people everywhere! Reach out if you have questions or concerns!
16/02/2024

Here's my latest blog post for horse people everywhere! Reach out if you have questions or concerns!

What is this wet, sticky, stringy web of stuff? It's called FASCIA and it is in all living things! It's a thin layer of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. It is the network of life and the organ of shape in the horse's

My latest blog post on fascia and your horse. Check it out and get in touch!!
16/02/2024

My latest blog post on fascia and your horse. Check it out and get in touch!!

What is this wet, sticky, stringy web of stuff? It's called FASCIA and it is in all living things! It's a thin layer of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. It is the network of life and the organ of shape in the horse's

25/10/2023

Please visit my new website and page!!!
marymidkiff4horses.com
Essex Equine Musculoskeletal Body Work

Continuing the Women & Horses program in the UK now!!!

29/08/2013
Taking a Personal Approach to Rider Confidence, Part 2

Women & Horses August 2013 Newsletter
http://conta.cc/15j404A

August starts the busiest time of the year for me as clients send me yearlings and two-year-olds to bring along toward racing or an athletic career over the next 6-7 months. Each time I meet a new youngster I learn so much and enjoy their mental, emotional and physical growth.

28/02/2013
March 2013 Newsletter

March 2013 Newsletter http://conta.cc/XIYC0Y

As we slowly ascend from the gray months through the fog into the Spring, I can hear women all around the country getting excited about their horses!  Perhaps we can even overlook the mud from melting permafrost in hopes we will be enjoying outdoor time with our favorite equines soon. Even those of…

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