🌟 NEW CLASS ALERT 🌟
Starts next Wednesday 20th April @ 6pm
This 45 minute Improvers Pilates is suitable for anyone already practising Mat Pilates
Haddenham Sports & Social Club, Chewells Lane, Haddenham, CB6 3SS
Contact me to book your space, £7 per session. Block booking promos available
Just wow 🤩 for those of you who have been working hard with the exer balls this week… check this out! 🙌🏼
#repost
Today I’ve talked rather a lot about hip mobility and found these simple movements which we regularly include in class 💜 #repost #livestrong #hipmobility #dynamicstretches #bulletproofyourbody
1 day left to grab 10% off all block passes for virtual and face to face classes ✨
💥 BLACK FRIDAY EARLY ACCESS💥
🌟 10% off all block passes for Zoom and face to face classes
🌟 This promotion will run from today until Friday 26th Nov
🌟 Please PM for payment details
#blackfridayfitnessdeals #givethegiftofhealth #pilates #kettlebells #circuittraining #rachelscottfitness
💥Beyond wow! This balance combo is just awesome! @christian_teutscher 💥
#repost
Hopefully you will all recognise many of these 🤗 but loved this post by #live strong so much I had to #repost
💗 Hope you are all enjoying the online classes as we continue to move together just in a different way at the moment 💗
If there are any particular areas you’d like me to focus on during our classes just drop me a message.
#repost #movementismedicine #yourbodywillthankyou #pilatesforeverybody #josephpilates
Watch for the star jumps 🤣💙
✨ Booking now available for our next Pilates & Relaxation workshop ✨
Tuesday 31st March - 7-8pm
£10pp - booking essential via myself or Sally @springtolifehypnotherapy
🍾🥂🎉 HAPPY NEW YEAR
Thank you to everyone who has made it to a class or a private session with me this year. Your continued support means so much ❤️
As I enter my 6th year of teaching, I appreciate the commitment and the enthusiasm you all bring to classes more and more.
I love that my job means I get to be part of your lives, the highs, the lows, the ordinary 😘
Keep it coming 🧘♀️