Amy G - Pilates & FitSteps instructor

Amy G - Pilates & FitSteps instructor Modern Pilates teacher, Dance & Fitsteps instructor. Visit www.godsmark.co.uk/fitness Amy is a Modern Pilates (level 3) instructor teaching group & 1:1 sessions.

She trained with The Professional Fitness & Education in 2012. Modern Pilates is remedial and can improve your posture, balance core and back strength. Amy has also been teaching Aerobics since she did her Exercise to Music qualification in 2007, she now teaches dance in Schools and Fitsteps! The Strictly Come Dancing themed dance class for adults who love to watch the show and give it a go! She i

s also level 3 qualified in teaching exercise to the older adult and is working towards her level 3 in teaching exercise to Pre & Post Natal clients. FitSteps Classes:- Mondays at 6pm at The Welcome Hall, Ilkeston & Wednesdays at 10am at Ebenezer Church Hall, Heanor Road. Both Β£4. Pilates Classes:- Tuesdays at 6pm at St Thomas Church Hall, Regent Street and Thursdays at 8pm on at Ebenezer Church Hall, Heanor Road. Please visit www.godsmark.co.uk/fitness for more information.

14/11/2024

Busy classes this week - great to see you all ☺️you worked hard πŸ’ͺ🏻 well done πŸ€—
Have a lovely weekend and I’ll see some of you on Monday πŸ’œπŸ§˜β€β™€οΈ

Some of my classes this week πŸ™‚All welcome πŸ€— πŸ’œ
11/11/2024

Some of my classes this week πŸ™‚
All welcome πŸ€— πŸ’œ

Classes with me this week πŸ’—πŸ’œAll welcome πŸ€—
21/10/2024

Classes with me this week πŸ’—πŸ’œ
All welcome πŸ€—

Classes this week with me πŸ™πŸ»πŸ’œAll welcome πŸ€—
14/10/2024

Classes this week with me πŸ™πŸ»πŸ’œ
All welcome πŸ€—

Lovely little friendly class in Kirk Hallam πŸ™ŒAll welcome πŸ€— only Β£4. Come along, improve your balance & strength and have...
08/10/2024

Lovely little friendly class in Kirk Hallam πŸ™Œ
All welcome πŸ€— only Β£4. Come along, improve your balance & strength and have fun whilst doing so!
Please share πŸ’œ

Classes at Trowell Parish hall this week with me πŸ’œ All welcome πŸ€—
07/10/2024

Classes at Trowell Parish hall this week with me πŸ’œ All welcome πŸ€—

Tomorrow’s classes at Trowell Parish hall πŸ’œ
02/10/2024

Tomorrow’s classes at Trowell Parish hall πŸ’œ

30/09/2024

Thank you for braving the weather and coming along to Pilates πŸ§˜β€β™€οΈπŸ™πŸ»πŸ’œ great to see you all 😊

Classes this week πŸ’œCome and brave the rain β˜”οΈ tone up, stretch, relax and feel great 😊
30/09/2024

Classes this week πŸ’œ
Come and brave the rain β˜”οΈ tone up, stretch, relax and feel great 😊

24/09/2024

Great turn out at Pilates last night πŸ™‚ so good to see you all, great work to πŸ’ͺπŸ»πŸ§˜β€β™€οΈπŸ§‘well done

Classes this week, although Gentle Movement class at Trowell on Thursday is at 11.15am πŸ’œ all welcome πŸ€—
23/09/2024

Classes this week, although Gentle Movement class at Trowell on Thursday is at 11.15am πŸ’œ all welcome πŸ€—

Classes this week - please note that Pilates tonight is back in the main hall at Trowell Parish hall πŸ©·πŸ§˜β€β™€οΈ all welcome πŸ€—...
16/09/2024

Classes this week - please note that Pilates tonight is back in the main hall at Trowell Parish hall πŸ©·πŸ§˜β€β™€οΈ all welcome πŸ€—
have a good week, Amy 😊

This mornings classes β¬‡οΈπŸ’œπŸ“£ Please don’t come into the hall until 9.45am as the caretaker needs time to get it ready for ...
12/09/2024

This mornings classes β¬‡οΈπŸ’œ

πŸ“£ Please don’t come into the hall until 9.45am as the caretaker needs time to get it ready for us πŸ™πŸ» thank you β˜ΊοΈπŸ’—

Looking forward to seeing you all at Trowell Parish hall this morning πŸ’œπŸ«Ά Don’t forget - Gentle exercise is at 11.15am to...
05/09/2024

Looking forward to seeing you all at Trowell Parish hall this morning πŸ’œπŸ«Ά
Don’t forget - Gentle exercise is at 11.15am today, back to normal next week 😊

02/09/2024

‼️Info about next Monday’s Pilates class‼️Same time (7.15pm) but we’re now in the side room (to the right of the hall), meeting room 3 (with air con!!)
All welcome πŸ€—

02/09/2024

Morning πŸ‘‹

Classes this week are:-

πŸ§˜β€β™€οΈTuesday 6pm Pilates at Trowell Parish hall

πŸ’ͺ🏻Wednesday 10am Strength & balance at Kirk Hallam community centre & 12pm at The Shed (covered by Gemma) πŸ’ͺ🏻

πŸ§˜β€β™€οΈThursday 10am Pilates πŸ§˜β€β™€οΈ and 11.15am Strength & balance πŸ’ͺ🏻 at Trowell Parish hall.

(All classes back to normal next week with Monday Pilates resuming at Trowell Parish hall at 7.15pm πŸ§˜β€β™€οΈ & Awsworth keep fit at 11.30am πŸ’ͺ🏻)

Have a good week, Amy πŸ₯°

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Ilkeston

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