Space Counselling

Space Counselling I'm open to any aspect of you, your problem or your experience. I offer the chance for you to feel happier and less stressed/anxious. Thank you."

Counselling/psychotherapy with me can help you to:

o feel happy with yourself

o enjoy healthy relationships with other people

o find a way forward with the situation you are in

I am a thoughtful, caring and down-to-earth counsellor/psychotherapist. A place where you can learn about yourself, make sense of why things are the way they are. A space where you can work through difficult or painful

feelings. I work by exploring your world and how life is for you - at your pace. I am a firm believer in the link between mind and body. I encourage people to pay close attention not only to their thoughts and feelings, but also the sensations, aches, pains and good feelings in their bodies. This is all useful information for figuring out how you are currently coping. I work with a whole range of problems and difficulties. In addition, my specialisms are: anxiety, depression, loss/bereavement/grief, pregnancy loss / miscarriage, relationships, self-worth / self-confidence / self-esteem, shame, menopause, trauma. There is a full list below of all the issues I am trained to work with. I am a BACP Accredited Counsellor/Psychotherapist. BACP Accreditation is a quality standard for experienced practitioners. As a registered, accredited member of the BACP, I have demonstrated high standards of training, knowledge, experience, development and competence. I am continually developing my practice. At the moment, I am deepening my understanding of the mind/body connection and working towards Senior Accreditation with the BACP. Availability
I work in Huddersfield on Tuesdays. I work in Leeds on Wednesdays and Thursdays. Previous clients have said:

"I don't think I would have made it through the last six months without you." "Thank you so much for your help and support over the past six months. You've made me understand things about my life that I know I never would have on my own. For that I am very grateful and know that I am better prepared for the future. "Thank you for your patience and understanding. I really appreciate the hours you have given me." "Thank you - our sessions have really helped me to sort my head out - you've helped me to answer questions by myself and I never thought this would happen." "Thank you so much for all your help over the past few months. I've made such big changes and I couldn't have done it without you. Thanks for all your time and patience." Working with organisations:

​I am an Affiliate Counsellor at AXA Health via their Employee Assistance Programme. You might be entitled to free counselling appointments via your employer if they have an arrangement with AXA.

​I work with the Miscarriage Association to support people coping with the loss of their pregnancy.

I am now a Bupa recognised therapist. A Bupa health insurance policy usually covers the cost of 10-20 one-to-one counsel...
05/09/2024

I am now a Bupa recognised therapist.

A Bupa health insurance policy usually covers the cost of 10-20 one-to-one counselling appointments with me. For more information, call Bupa to find out your entitlement and then get in touch to arrange your first appointment. I look forward to hearing from you.

My current availability 👇🏻 I'm expanding my practice in Leeds! Four new appointments will be available in Leeds on Tuesd...
28/08/2024

My current availability 👇🏻

I'm expanding my practice in Leeds! Four new appointments will be available in Leeds on Tuesdays, starting September 2024.

Do get in touch, in whichever way is easiest for you, if you'd like to enquire further.

21/02/2024

Here's a very short (30 seconds!) intro film from me. If you're curious about counselling and whether I might be able to help, we can arrange a free 15 minute telephone call where you can find out a little bit more.

www.spacecounselling.co.uk

If you're unhappy, or anxious, or low, or depressed, or tearful, or hurting, or stuck, or lost, or grieving, or just not...
21/02/2024

If you're unhappy, or anxious, or low, or depressed, or tearful, or hurting, or stuck, or lost, or grieving, or just not reaching your potential, then maybe I can help you move beyond the place that you are in now. As human beings, we find ourselves in all kinds of situations or relationships - but there's no manual that shows us what to do when things aren't working. I can offer you a way of finding a different way forward. You deserve to feel happy. Now could be the time to take a fresh look at how life is for you, head in a new direction, head towards new horizons or pastures new. Shall we work together to help you get there?

Sarah Stead ~ Space Counselling offers professional and caring face-to-face counselling for adults in Leeds and Huddersfield. Sarah has 13 years experience and works with a range of issues including anxiety, depression, bereavement, self-confidence and trauma.

Address

Spark
Leeds
LS12TW

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+447500276469

Website

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Videos

Here's a very short (30 seconds!) intro film from me. If you're curious about counselling and whether I might be able to help, we can arrange a free 15 minute telephone call where you can find out a little bit more. www.spacecounselling.co.uk #counselling #wellbeing #happiness #happinesswithin

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