The iCoach

07/08/2019

Anxiety Natural Remedies: 15 Ways to Relax & Find Calm by

http://ow.ly/DIRt50vqAj4

Anxiety is a normal response to stress or a dangerous situation, but it can become a disabling condition. See here for 15 natural remedies for anxiety.

15/07/2019

Cardiovascular risk linked not to weight, but to body fat storage

https://is.gd/JT56M6

Research in a large cohort of women over the age of 50 suggests that body shape, resulting from fat distribution, is associated with cardiovascular risk.

13/07/2019

Can social interaction predict cognitive decline?

https://is.gd/6JLA1C

A number of studies have assessed the relationship between social interaction and dementia; the latest adds to the increasingly complex picture.

12/07/2019

BPS linked to brain cell damage

http://ow.ly/aPhd50uTpOF

via Woollams Health Watch

Bisphenol S or BPS, once touted as being slightly safer than BPA, a soon-to-be-banned chemical in France, now seems to be more easily absorbed through the skin and has links to Dementia in research.

11/07/2019

Mediterranean Diet alters microbiome to lower breast cancer risk

https://is.gd/WElZeC

Researchers from the Wake Forest School of Medicine have shown that a Mediterranean Diet increases the levels of Lactobacillus bacteria in breasts as is normally found in healthy rather than malignant tissue. Previous research studies have shown that breast tissue has its own microbiome and that thi...

10/07/2019

These common drugs may increase dementia risk

http://ow.ly/K23f50uTp4s

09/07/2019

Fighting obesity with a single cup of coffee

http://ow.ly/nO7m50uToWw

08/07/2019

Best Vitamins for Women, Regardless of Your Age! by

http://ow.ly/NRzj50uToop

Women are at a high risk for vitamin deficiencies, which can be dangerous on many levels. That's why it's vital to make sure you get these vitamins daily.

06/07/2019

Sitting at home or at work: Which is worse for heart health?

http://ow.ly/Ogmn50uToiy

05/07/2019

Are our brains addicted to information?

http://ow.ly/raIE50uToaZ

04/07/2019

Exploring how pollution might impact the brain

http://ow.ly/t9Gx50uTmFH

29/03/2019

What You Think is as Important as What You Eat http://ow.ly/EdUV30oeXWD

Recent research in the field of mind-body medicine shows there's a lot more to health than what you eat, and most of it has to do with your mind.

26/05/2018

Is it rational to trust your gut feelings? A neuroscientist explains (viaThe Conversation)

http://ow.ly/cL6630kb62O

It's time to stop the witch hunt on intuition.

25/05/2018

Intermittent fasting may have 'profound health benefits'

http://ow.ly/KNyf30kb5nl

Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?

02/10/2017

Can even moderate drinking increase the risk of cancer? | The Guardian http://ow.ly/Gh9h30fzcgz

New research argues that just a small glass of wine a day increases the risk and that ‘responsible drinking’ targets are misleading

22/09/2017

A Natural Approach to Preventing and Overcoming Dementia http://ow.ly/aDG030fl4VW

Contrary to mainstream medical belief, safe, natural, and nontoxic treatments can alleviate the symptoms of senile dementia. Research has...

04/09/2017

This is How to Beat Depression Naturally, No Drugs Required! : The Hearty Soul http://ow.ly/32aO30eSh63

Depression treatment doesn't have to be with synthetic drugs. Try these natural remedies for depression to improve your mental and physical health.

24/08/2017

When you change your mind about what’s possible for your life, your life will rise up to meet you.