Natural Self Defence

Natural Self Defence Proven self defence moves that are battle tested. This is not a martial art nor a fitness course.

At Natural Self Defence I provide Men and Women with an easy to use tool box of simple moves that, when in a fear induced situation, can be utilised quickly and effectively to neutralise an attack. It has always been my passion to teach people how to successfully defend themselves, regardless of their fitness level or fighting experience. I spent 12 years looking for, practicing and validating mov

es that can be taught to anyone within a short space of time before putting my course together. This is not a Martial art nor a fitness class but a course containing battle proven techniques that will change your life.

Once we understand how to defend ourselves then the worry and anxiety goes and the confidence soars.We become in control...
24/06/2024

Once we understand how to defend ourselves then the worry and anxiety goes and the confidence soars.

We become in control of ourselves and our situations.

Self control stops people in their tracks from committing an assault.
Confidence also stops people from assuming you’re a victim.

What to find out how to be confident, remove anxiety and worry about being hurt? Learn self defence. It will change your life.

DM for more information.

04/03/2024

Knees and elbows are so under rated when defending yourself.

DM if you want to understand how to defend yourself and love ones

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Lutterworth
LE176JX

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