Hypnotherapy & Hypnobirthing with Helen Priestley

03/06/2024

Its not too late to join my Group Hypnobirthing Birth Preparation class starting tomorrow evening in Central Malton!

Bring your Partner/Mum or Friend or come on your own, enjoy learning some classic Hypnobirthing techniques that will make a positive difference wherever and however you plan to birth. Each week you will be gaining knowledge and tools that you can use during your pregnancy, birth and beyond.
You’ll leave feeling amazingly relaxed and refreshed too!!

Just £18 per couple per session (or come on your own).
https://flowforallyoga.co.uk/v2/
‘Book now’,
‘Single ClassDrop in’
Select 5th June (or preferred date) and scroll down to find class.
And/or email or message me now for more info; [email protected] Free book available with many testimonials and birth stories.

29/05/2024

🌟 Introducing the warm and wonderful Katarina Midla to the Flow For All team! 🌟

Katarina will be offering two weekly Reiki sessions from our treatment room, every Thursday and Friday at 7:30 PM, starting from next week (June 6th). Available to book on the website now!

Here’s a few words from Katarina:

“Serendipity” is my favorite word. My journey began in empirical science and academia, but through a series of wonderful events, I’ve come to understand that all is energy. I am passionate about meeting new people, making a home, looking after my family, cooking, reading, learning, self-development, and healing.

My transformative journey with yoga, therapy, and healing began many years ago and led me to Reiki in 2010. Reiki, a Japanese term, translates to spiritually guided life force energy. Every life form vibrates with this high-frequency energy. When this energy is depleted or blocked, we feel unwell. Reiki helps restore this energy, flowing through the practitioner to the recipient, who draws exactly what they need for their highest good.

Join us and experience the healing power of Reiki with Katarina! 🌿✨

26/05/2024

Pregnant or know someone who is? Why not start preparing for your best possible birth experience by coming to my Hypnobirthing classes every Tuesday at 6-7pm at Flow for All Yoga in Central Malton. Starting Tuesday 4th June. Each week you’ll be learning powerful techniques to enable a calmer, more positive birth experience and enjoying an ultimate hypnosis relaxation session. You’ll leave feeling refreshed and revitalised and ready for the next step of your pregnancy journey.

Just £18 per couple per session (or come on your own).

https://flowforallyoga.co.uk/v2/
‘Book now’,
‘Single ClassDrop in’
Select 5th June (or preferred date) and scroll down to find class.

And/or email or message me now for more info; [email protected]

19/05/2024

Free Hypnobirthing Taster Event

This Tues 21st May at 6-7pm at Flow For All Yoga & Wellness in Central Malton. Why not bring your Parther/Mum/Friend, enjoy refreshments in this beautiful space. while I share with you exactly how Hypnobirthing works & how it can help you wherever and however you plan to birth. You can experience a mini relaxation too and leave feeling calm, relaxed and with much more knowledge of this powerful birthing approach.
Our six week Group Hypnobirthing course starts the week after too!
Book now at https://flowforallyoga.co.uk/v2/
For ‘Taster Event’ Simply click 'Book Now' , select the 'Events' tab, choose Tuesday 21st May on the calendar to secure your place.
For ‘Course’, Select ‘Book Now’, select ‘Packages’, locate ‘Hypnobirthing 6 class pass’ and book.
Feel free to message/whatsapp me for more info: 07866 819556.
Helen .
.

14/05/2024

Pregnant or know someone who is?

It’s less than a week till our FREE Hypnobirthing Taster event at FlowforYoga in central Malton on Tues 21st May at 6-7pm. Why not bring your Parther or Mum/Friend, enjoy refreshments in this beautiful space. while I share with you exactly how Hypnobirthing can help you prepare for a calm, positive, more comfortable birth experience, wherever and however you plan to birth.
The Hypnobirthing I share is Katharine Graves and accredited by the Royal College of Midwives. Spaces are limited so please book now;

Book now at https://flowforallyoga.co.uk/v2/
Simply click 'Book Now' on the website and select the 'Events' tab, choose Tuesday 21st May on the calendar to secure your place.
See you there, Helen :-).
-
-
- .

12/05/2024

For all pregnant women and their partners please share if poss. Thanks, Helen :-).

Are you pregnant or know someone who is?

We have a Free Hypnobirthing Taster event on Tuesday 21st May at 6pm at Flow for all Yoga & Wellness Studio in central Malton. Why not come along and find out more about how Hypnobirthing can help you throughout your pregnancy, birth and beyond.

Book now at https://flowforallyoga.co.uk/v2/

Simply click 'Book Now' on the website and select the 'Events' tab, choose Tuesday 21st May on the calendar to secure your spot. Partners/Dad's welcome :-).
See you there for a relaxed informal talk, deep relaxation, cake and refreshments. Helen x
-
-
-

12/05/2024

Are you pregnant or know someone who is?

We have a Free Hypnobirthing Taster event on Tuesday 21st May at 6pm at Flow for all Yoga & Wellness Studio in central Malton. Why not come along and find out more about how Hypnobirthing can help you throughout your pregnancy, birth and beyond.

Book now at https://flowforallyoga.co.uk/v2/

Simply click 'Book Now' on the website and select the 'Events' tab, choose Tuesday 21st May on the calendar to secure your spot. Partners/Dad's welcome :-).
See you there for a relaxed informal talk, deep relaxation, cake and refreshments. Helen x
-
-
-

08/05/2024

I’m excited to announce that I’m joining forces with Faith at Flow For All Yoga & Wellness Studio to offer Group Hypnobirthing sessions at this beautiful and relaxing venue in central Malton

As the weeks progress and your Partner can learn all the key elements of Hypnobirthing and prepare together for a calm, positive birth experience. Each session you’ll be;

* enjoying learning two key Hypnobirthing techniques
* relaxing with a deep Hypnosis/Meditation
* meeting other parents to be in a friendly, informal setting.

Starting Tuesday, May 28th, from 6pm to 7.30pm,
Sessions will run in 6-week blocks,
Please join us for a Free Taster & Social Event on Tuesday, May 21st, from 6pm to 7pm.

Booking is essential as spaces are limited. Full prices on website.
Secure your spot at: https://flowforallyoga.co.uk

* Click on 'Book Now', then 'Events', then Tues 21st May and lastly ' Hypnobirthing Free Taster & Social' to secure your place on our free event.
* Click on 'Book Now' then 'Single Class Drop in' for later dates to secure your place.
* Click on 'Packages' at the tabs on the bottom of the website to find the overall discounted rate and secure your place.

18/04/2024

Local Hypnobirthing Classes!!!

* Flexible Days/Times * Group and Private Courses

Take control of your pregnancy, labour, birth and beyond with local Hypnobirthing sessions run by Mum and Hypnobirthing Teacher of 12 years .

We cover;

* Many powerful & proven Hypnotic pain control techniques that really change your experience of labour
* 3 unique breathing techniques to enable you to remain calm & in control
* A full antenatal course accredited by the Royal College of Midwives.
* The experience and wisdom kindly shared by the 100’s of local couples who have attended my courses
* And LOTS LOTS more.

Message me now for my free info book or to have a chat. I enjoy talking all things Hypnobirthing so please ask away! You can email, message or whatsapp me on 07866 819556. Thanks, Helen :-)
_
_
_
_
_
.

18/04/2024

Now offering Reiki treatments again from the quiet, tranquil Hypnotherapy room. Starting Monday when I get my table! I've twenty years experience in this Japanese healing which works on aches and pains and the emotional level too. Treat yourself or someone you care about. Combine it with your Hypnotherapy experience too for twice the rest and relaxation! Message me now for availability. Helen x
-
-
-
-
.

22/12/2023

I'd like to wish everyone of my supporters, friends and the amazing people I've worked with and met this year all the very best wishes at this time of year; hope the holidays are what you need them to be. Thank you again for supporting me and letting me continue to do what I love to do. I genuinely appreciate every single one of you. Best wishes always and see you in the New Year. Helen :-).
-
-
-

13/12/2023

If you are feeling the Christmas stress creeping up as the big day looms, consider a visit to the Hypnotic Spa. You can enjoy a deep relaxation experience and reiki in the Hypno room and work on anything you'd like to/reinforce if you've been before or just enjoy an hours deep hypnotic trance. You'll emerge feeling lighter, freer , happier and all set to enjoy the festive period. Some spaces available next week. Best wishes, Helen 🙂.
-
-
-
-
#

28/11/2023

Hypnotherapy is such a great way to help with habits like drinking too much alcohol whether you want to stop completely or just reduce. Interesting article here explains it a bit more. Something I really enjoy working with, helping people get back in control especially before the party season!
-
-
-
-
.
https://www.standard.co.uk/lifestyle/how-hypnotherapy-quit-drinking-alcohol-dry-january-b975219.html?fbclid=IwAR2R1DwtmflpixYIghIBvdd7UCBKfIuA2V9JxF6FUXoENTZiB-gcpaOS4qA

Nicola Moyne went from drinking a bottle of wine a night to happily stopping at two glasses on special occasions. She shares how she harnessed the power of hypnosis to banish the booze

08/11/2023

I'm off here to the UK Hypnosis Convention this weekend for the first time ever and couldn't be more excited! Loads of very talented people giving talks in all aspects of Hypnotherapy, Hypnobirthing, BLAST, and more. Derren Brown too :-). Can't wait to learn more and put it into practice. Enjoy your weekend too whatever you doing :-) Helen x

Speakers and Presenters from around the World offer their insight and expertise on all things relating to hypnosis and hypnotherapy. This year, we have speakers from the US, Australia, Europe and beyond.

11/10/2023

Lately we've have some four legged friends joining clients in the Hypnotherapy room. They usually soon fall asleep and help people to relax even more swiftly. Well behaved pets are always welcome with their owners :-). Anything that helps you to relax more. Couldn't resist sharing a 'throwback' pic of our (sadly no longer with us) boxer Rosie who was my beautiful assistant for many years. Helen :-) xx

23/07/2023

Celebrating 10 years of being a qualified Hypnotherapist and Hypnobirthing Teacher here in the gorgeous North Yorkshire countryside. I've so enjoyed the past decade which has gone so fast and want to thank everyone who has been to see me, recommended me, shared my posts and just generally supported me along the way. A heart felt and huge THANK YOU for your support. All us small business owners really appreciate it. Have been celebrating by getting some new photos done by the very talented Vanessa Wilcox Photography. Helen :-). ###

23/04/2023

Hypnobirthing Classes - for you and your Partner.

Pregnant? Heard about Hypnobirthing and want to find out more? Message me now for my free info book or to have a chat. I've ben teaching Hypnobirthing now for over a decade and you can benefit from not only the traditional course but the experiences of the hundreds of couples who have gone before you. Hypnobirthing gives you:
* a genuine sense of confidence and empowerment around your upcoming birth
* tangible techniques to enable you to remain calm, confident and in control
* a full ante natal programme that's recommended by the Royal College of Midwives
* powerful hypnotic discomfort relief techniques
And LOTS lots more....
I enjoy talking all things Hypnobirthing so please ask away! You can email, message or whatsapp me on 07866 819556. Thanks, Helen :-)
_
_
_
_
_
.

26/09/2022

Highly recommended xx

Do you want to grow your confidence in understanding mental health and wellbeing at work?
Did you know that supporting mental wellbeing in the workplace is why Mental Health First Aid (MHFA) England was established?

As an accredited Instructor Member, I am proud to be part of an organisation that is putting wellbeing at the heart of everything it does.
The new Mental Health First Aid course is the best yet, and will ensure that all Mental Health First Aiders (MHFAiders®) are confident to support themselves and their colleagues – long after they’ve completed their training.

With MHFA England confidence is not an added extra, it’s included!

A course overview is available here https://ed.gr/eal3e and I have some open courses running in November which you can book on the same page.

If you would prefer an in-house delivery, just to your team, please send me a private message and I will be in touch to hear more about your training needs.

Karen

20/09/2022

Pregnant? Curious About Hypnobirthing? Read on……

If you are pregnant, you may already have some ideas of how and where you will birth, or you maybe just going with the flow. Whatever your thoughts about your birth, Hypnobirthing will help you to have the best possible birth for you. It’s an approach to birthing which reduces fear and increases confidence in you, your body and your baby’s ability to birth.
Appreciating times are financially challenging for most of us right now I am offering my Condensed Hypnobirthing course this Autumn/Winter for just £99, payment options available. It is packed full of proven tips, techniques, proven hypnotic pain relief techniques and lots more to help you, your Partner and your baby at this very special time in your life.

Message me now to find out more or reserve your place. 07866 819556.
Malton/Norton location or over Zoom.
A few Parent’s testimonials……

‘So grateful for your work and how much it helped me Helen. I look back on the day he arrived as the most amazing experience ever!’

‘I’m absolutely certain that my easy labour and birth is all down to the hypnobirthing, I haven’t stopped singing yours and hypnobirthing praises since’

-
-
-
.

04/09/2022

Things are looking a bit bleak at the moment cost of living wise and I've been wondering how I can help the people who come to see me. Please keep your eye on this page for some ways/offers in the near future. I am here as a listening ear if anyone wants a confidential chat. Please don't avoid seeking help if cost is your obstacle too. I've always offered some reduced fee/complementary sessions and always will. Take care, Helen :-).
-
-
-
-
.

21/08/2022

Hypnobirthing is for Dads/Partners too!!

‘Hey Helen, just wanted to say thank you for all of your help, your techniques really helped me during the C-section because I was just as anxious about that procedure given that we weren’t given much notice. I stayed calm during the surgery and seeing my daughter being born was surreal The most amazing thing I’ve ever seen so thank you for being a part of it!’

If you'd like to find out more about my bespoke Hypnobirthing courses message me now. Helen :-)
-
-
-
.

07/08/2022

Did you know I can help you literally wherever you are in the world?
I’m based in Malton, North Yorkshire and have a lovely relaxing therapy room. During the Pandemic I started using Zoom /Skype to help existing clients when we were unable to continue with face to face and new clients who needed help. To date, I’ve worked with people in Yorkshire of course, and to date; Bulgaria, Spain, France, Dubai and Australia!
I’m looking forward to adding more locations on my map of the world!
So if you or someone you know would benefit from some help with anxiety, stress, phobia, Hypnobirthing etc and enjoy the wonderful calming, life changing benefits of Hypnotherapy from the comfort of your own living room/bedroom. please get in touch now.
Free Zoom/phone/in person consultation is always available. Enjoy your Sunday night. Helen 😊.
_
_
_
_
.

04/08/2022

Been so busy seeing clients & enjoying the sunshine, no time to post! but over the next few weeks I want to share some recent feedback with you all to show some of the different ways Hypnotherapy successful helps people to get to where they want to be. Helping clients presenting with anxiety to become calmer, confident and more in control of their lives is a big part of what I do so it was lovely to receive this email last week;

'I wanted to thank you because my time with you has helped me so much, when we first met my anxiety was at an all time high and the world was closing in around me, I cannot tell you how much better I feel in myself now with the confidence you helped me build back up. You always went over and above during our sessions, so I wanted to acknowledge your hard work and
let you know how grateful I am.''
-
-
-
.
'

02/06/2022

The Queen's Jubilee got me thinking of one of my most treasured possessions. A book I found a few years ago in a charity shop written by Grantly Dick Read, an Obstetrician who some people believe was the forefather of modern day Hypnobirthing. He wrote 'Childbirth Without Fear' 80 years ago in 1942. My edition is from 1952. The story on which he based his book is fascinating in itself if you want to google him.
The edition I was lucky enough to find due to my other passion of hunting in charity shops :-), has an endorsement from the Queen herself which is on the front cover. As my HB clients know the pictures in the book are fascinating too. Hypnobirthing works! Always happy to talk about it or send you my free book packed with local womens' testimonials and birth stories. Happy Bank Holiday, whatever you are doing. Helen :-).
-
-
-
.

15/05/2022

I met one of my first Hypnotherapy clients from almost ten years ago recently. She stopped smoking with me using just three sessions of Hypnotherapy. She excitedly told me that she was still ‘free’ which is an expression we often use for clients who are stopping smoking/vaping or drinking alcohol. Of course I was delighted to hear how well she had done and for almost a decade now and thanked her for sending so many other clients to me which I know she has done.
When I got home later the curious side of me really wanted to know how much money this woman had saved since then. Okay Maths was never my strong point 😊 but this lovely lady told me she was spending £50 a week then on ci******es back then ( not uncommon amount). So she has now saved over £20,000. Not to mention the increased health and other benefits.

Not a bad return for just three sessions of Hypnotherapy!

If you or someone you know is ready and would like my help to become free from smoking/vaping or reduce/stop their alcohol consumption, why not give me a call or message and see how I can help. Helen
-
-
-
-
-
.

08/05/2022

A recent email message from a client who came to me with an acute fear of flying; 'Helen, I have just got back from an amazing holiday in the US. Thank you so much for all your help. I could have never done it without you. The experience has been life changing and I can't thank you enough....I am now in a much happier place!'
If you or someone knows someone who is experiencing any kind of fear/phobia I may well be able to help. Message me now for a free, no obligation chat. Helen :-).
-
-
-
-
-
-
.

07/04/2020

Hope you are all keeping safe and well in these unusual times. One thing that has cheered me up lately is seeing the pics of Hypnobirthers' gorgeous babies'. Its not easy times for anyone but especially if you've not long had a baby or are pregnant. I'm here if you need a chat or some emotional support, just message me. I've even mastered how to use Zoom lately (miracle or what?). Lots of love and stay safe. Helen :-)x
-
-
-
-
-
.

20/02/2020

Kate Middleton on why she chose hypnobirthing for all three pregnancies

This morning I met a lovely Hypnobirther and got to hold her gorgeous two week old daughter (perk of the job don't tell anyone!). She had such a positive experience using these techniques (more to follow). She convinced me I need to start doing Group Courses again locally. So if you have any pregnant friends or are pregnant yourself please let them know and steer them my way so we can help them you and them to have the best possible pregnancy and birth experience like Kate. Message me now for your free e-book packed full of information and Hypnobirthing stories from local women like yo Helen :-).
-
-
-
-
.

https://www.cosmopolitan.com/uk/body/a30961090/hypnobirthing-kate-middleton/

The Duchess of Cambridge used meditation and deep breathing to help her through her labours.

15/02/2020

Kate 'tried hypnobirthing' for morning sickness

The techniques that are yours to keep on a Hypnobirthing course are useful in so many different aspects of pregnancy, birth and beyond. The Duchess of Cambridge and the hundreds of parents I've been privileged to share this with these last ten years can't be wrong ;-). Ask me to find out more about your bespoke Hypnobirthing experience running regularly in Malton. Helen xx
https://www.bbc.co.uk/news/uk-51511596
-
-
-
-
-
-
.

In her first podcast, the Duchess of Cambridge says she was "not the happiest of pregnant people".

24/12/2019

Wishing everyone of my Hypnobirthing followers and friends a very Happy Christmas especially those enjoying their first Christmas with their little ones. Thanks to everyone for supporting me and letting me do the best job in the world for another year. See you in 2020! 😀❤️😀❤️