Tone & Poise

Tone & Poise Dance as if nobody is watching She has trained as a beginner aerial hoop instructor and finds this a fun whole-body workout.

Formerly Claire Tyler Dance, Tone & Poise operates on a freelance basis teaching across private, community, and public sectors of Dance. Claire was trained at The Lorraine Day School of Dance, then studied for a BA(hons) in Ballet Education at The Royal Academy of Dance. This was followed up by a PGCE in Dance Education also at The Royal Academy of Dance, and in 2022 she gained her Master in Dance

Teaching. She can read and write in Benesh Dance Notation

Claire has level 2 Mat Pilates training and likes to incorporate an element of motion into her practice. Claire has written articles for the Dance Review - Dance in Education, IDTA - first-hand experience of the Closing Ceremony 2012, and various blogs for Capezio. Claire has taught seated dance in care homes, and hopes to add to this by launching Dance for Parkinson's

Claire examines for AQA and RSL Dance. She wants all GCSE Dance to be available to all as she is aware of arts funding costs in schools, hence offering this as an after-school club. For the Celebration of the Magna Carta Claire Tyler Dance was involved in the production of The Freedom Game hosted at The Royal Albert Hall acting as a Rehearsal Director.

🥳
01/01/2025

🥳

Happy New Year to you!!

For my big 40th birthday I’m celebrating with you, pay £40 and join any classes for 1 month 😀

You can find it via the booking page in “Explore Packages”

… I’ll be making it easier to find for you on Saturday!

Happy New Year to you!!For my big 40th birthday I’m celebrating with you, pay £40 and join any classes for 1 month 😀You ...
01/01/2025

Happy New Year to you!!

For my big 40th birthday I’m celebrating with you, pay £40 and join any classes for 1 month 😀

You can find it via the booking page in “Explore Packages”

… I’ll be making it easier to find for you on Saturday!

EXCITING DEAL INCOMING...Released 1st January...
29/12/2024

EXCITING DEAL INCOMING...

Released 1st January...

New Thursday class times from 2025 a hopefully more of you can make it to class from work!I love to act on feedback to h...
13/12/2024

New Thursday class times from 2025 a hopefully more of you can make it to class from work!

I love to act on feedback to help you get to class, please do let me know any other feedback 😊

Merry Christmas! A little gift from me to you...On Thursday, December 12th, if you book one class, you are welcome to jo...
07/12/2024

Merry Christmas! A little gift from me to you...

On Thursday, December 12th, if you book one class, you are welcome to join any other class that evening—just turn up!

Adult Ballet 5pm
Pilates 6pm
Aerial Hoop 7pm

https://www.toneandpoise.com/book-online

Thursday 12th December, book any class & get 1 OR 2 for FREE!- ADULT BALLET- PILATES- BEGINNER AERIAL HOOPMerry Christma...
02/12/2024

Thursday 12th December, book any class & get 1 OR 2 for FREE!

- ADULT BALLET

- PILATES

- BEGINNER AERIAL HOOP

Merry Christmas from Claire at Tone & Poise

https://www.toneandpoise.com/book-online

Only valid on classes on Thursday 12th December; 1 class booking is required

To celebrate my 40th Birthday you can purchase a pass for £40 giving you access to as many classes as you wish to attend...
01/12/2024

To celebrate my 40th Birthday you can purchase a pass for £40 giving you access to as many classes as you wish to attend

Mix Adult Ballet, Pilates, and Aerial Hoop (plus any new classes added!)

Available to purchase from 1st January 2025 - watch this space!

B L A C K ⚫️ F R I D A Y ⚫ F I N A L ⚫ D A Y !🖤 25% off Drop-in Classes! CODE: BlackFridayClass🖤 20% off Packages! COD...
30/11/2024

B L A C K ⚫️ F R I D A Y ⚫ F I N A L ⚫ D A Y !

🖤 25% off Drop-in Classes! CODE: BlackFridayClass
🖤 20% off Packages! CODE: BlackFridayPack

Take advantage and book now!

Valid on bookings made by the end of 30th November - TODAY!!

https://www.toneandpoise.com/book-online

I'm launching a Dance Competition for students who learn to dance in Berkshire schools and am looking for some sponsorsh...
29/11/2024

I'm launching a Dance Competition for students who learn to dance in Berkshire schools and am looking for some sponsorship.

With 10 Berkshire schools representing key stages 1-5, in various dance styles plus the student's own choreography, it is set to be electric. If you are a dance teacher in an academic setting in Berkshire and would like to get involved, please reach out to me as soon as you can.

I have lots of support from the amazing dance teachers who work tirelessly to promote dance in schools.

I'm looking for some sponsorship for the awards in each section, please contact me if you are interested, especially if you are a Berkshire business: [email protected]

B L A C K ⚫️ F R I D A Y ⚫ E X T R A🖤 25% off Drop-in Classes! CODE: BlackFridayClass🖤 20% off Packages! CODE: BlackFr...
29/11/2024

B L A C K ⚫️ F R I D A Y ⚫ E X T R A

🖤 25% off Drop-in Classes! CODE: BlackFridayClass
🖤 20% off Packages! CODE: BlackFridayPack
🖤 20% Teen Intensive on Tuesday 18th Feb! CODE: TEEN20

Take advantage and book now!

Valid on bookings made between 25-30th November

https://www.toneandpoise.com/book-online

Address

Swallowfield

Website

Alerts

Be the first to know and let us send you an email when Tone & Poise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tone & Poise:

Videos

Great Halloween aerial hoop fun tonight! 🎃 👻

What an amazing teen day!! The next one is Feb 18th - Booking open now! Thank you to our guest aerial silks workshop from AerialSabine https://www.toneandpoise.com/teen-intensive #teenactivity #halfterm #halftermfun #halftermactivities #halftermholiday #teendancer #dancer #berkshire #berkshiremums #berkshireparents #beechhill #Mortimer #funfitness #swallowfield #yateley #berkshiremums #finchampstead #wokingham #mumsofinstagram #mumlife #girlbosslife #aerialhoop #teenactivities #smallbusiness

Tempted to try Ballet weekly Tuesday 5-6pm? Check out what June has achieved by the 2nd week! 🩰 #adultballetclasses #adultballetdancer #adultballetclass #adultballetlife #adultballetbeginner #adultballetcommunity #swallowfield #berkshire #berkshiremums #berkshirebusiness

Accessible Dance
Accessible Dance

Move Assure inspired dance sessions for all

What I offer... Teen Intensive: Tuesday 29th October, 10am-4pm Young dancers from year 6+ can experience high-quality training in Dance, Pilates, and Aerial Hoop. Giving students an opportunity to develop performance and creative skills alongside like-minded others. A great opportunity to expand their dance experience maintaining their training in the school holidays. ​ Plus a guest teacher - to be announced VERY soon! Book now:https://www.toneandpoise.com/teen-intensive

What is accessible dance and who is it for?

For those of you who don’t know me…

For those of you who don’t know me…

L A S T C A L L: GCSE Dance registration 🩷 Tuesday 4.30-7pm term time Year 8-10 welcome to study across 2 or 3 years Gain an extra GCSE in a creative subject that you love 🕺💃 [email protected] https://www.toneandpoise.com/gcse

L A S T C A L L: GCSE Dance registration 🩷 Tuesday 4.30-7pm term time Year 8-10 welcome to study across 2 or 3 years Gain an extra GCSE in a creative subject that you love 🕺💃 [email protected] https://www.toneandpoise.com/gcse . . . #gcsedance #dance #dancer #dancers #dancelife #GCSE #gcse #gcsetutor #berkshire #berkshiremums #swallowfield #burghfield #burghfieldcommon #wokingham #wokingham #wokinghammums #farelyhill #Mortimer #mortimer #readingberkshire #readingmums #silchester #arborfield #shinfield #spencerswood #beechhill #grazeley #barkham #eversley #winnersh

Shortcuts

Share