Tone & Poise

Tone & Poise Dance as if nobody is watching She has trained as a beginner aerial hoop instructor and finds this a fun whole-body workout.

Formerly Claire Tyler Dance, Tone & Poise operates on a freelance basis teaching across private, community, and public sectors of Dance. Claire was trained at The Lorraine Day School of Dance, then studied for a BA(hons) in Ballet Education at The Royal Academy of Dance. This was followed up by a PGCE in Dance Education also at The Royal Academy of Dance, and in 2022 she gained her Master in Dance

Teaching. She can read and write in Benesh Dance Notation

Claire has level 2 Mat Pilates training and likes to incorporate an element of motion into her practice. Claire has written articles for the Dance Review - Dance in Education, IDTA - first-hand experience of the Closing Ceremony 2012, and various blogs for Capezio. Claire has taught seated dance in care homes, and hopes to add to this by launching Dance for Parkinson's

Claire examines for AQA and RSL Dance. She wants all GCSE Dance to be available to all as she is aware of arts funding costs in schools, hence offering this as an after-school club. For the Celebration of the Magna Carta Claire Tyler Dance was involved in the production of The Freedom Game hosted at The Royal Albert Hall acting as a Rehearsal Director.

B L A C K ⚫️ F R I D A Y🖤 25% off Drop-in Classes! CODE: BlackFridayClass🖤 20% off Packages! CODE: BlackFridayPackTake...
25/11/2024

B L A C K ⚫️ F R I D A Y

🖤 25% off Drop-in Classes! CODE: BlackFridayClass
🖤 20% off Packages! CODE: BlackFridayPack

Take advantage and book now!

Valid on bookings made between 25-30th November

https://www.toneandpoise.com/book-online

B L A C K 🖤 F R I D A Y Keep an eye open - my deals start Monday!
24/11/2024

B L A C K 🖤 F R I D A Y
Keep an eye open - my deals start Monday!

B L A C K ⚫ F R I D A Y ⚫ D E A L S: 25-30th November🖤 25% off Drop-in Classes!🖤 20% off Packages!Plus Bonus deal for Bo...
23/11/2024

B L A C K ⚫ F R I D A Y ⚫ D E A L S: 25-30th November

🖤 25% off Drop-in Classes!
🖤 20% off Packages!

Plus Bonus deal for Booking a Teen Intensive!

🖤 COMING SOON 🖤

Current discount codes:🩰 Ballet for £5 in November, use code: WorldBalletDay1️⃣ 20% off your first drop-in class, use co...
22/11/2024

Current discount codes:

🩰 Ballet for £5 in November, use code: WorldBalletDay
1️⃣ 20% off your first drop-in class, use code: First1

Watch out for the Black Friday deals coming on Monday...🖤

To all the amazing men setting fabulous examples,come to any class for free this week 🥰Use code: MenGoFree
19/11/2024

To all the amazing men setting fabulous examples,come to any class for free this week 🥰

Use code: MenGoFree

Without World Ballet Day this year, we have an alternative; English Ballet Day on the 6th NovemberJoin my Ballet class f...
19/11/2024

Without World Ballet Day this year, we have an alternative; English Ballet Day on the 6th November

Join my Ballet class for £5 for the whole of November using code: WorldBalletDay
https://www.toneandpoise.com/book-online

Follow Birmingham Royal Ballet, Northern Ballet, English National Ballet & The Royal Academy of Dance

Who comes to Pilates in Motion classes?- Parents- People looking for beginner methods with options to increase difficult...
17/11/2024

Who comes to Pilates in Motion classes?
- Parents
- People looking for beginner methods with options to increase difficulty over time
- Friends
- People wanting to supplement another form of training..Anyone wanting a pleasant, friendly class while toning up

Come and join us;

20% off your first drop-in class using code: First1

https://www.toneandpoise.com/book-online

Who comes to Aerial Hoop classes?- Parents- Mums & teen daughters gaining awards- Friends- Ex & current Dancers- Ex & c...
16/11/2024

Who comes to Aerial Hoop classes?
- Parents
- Mums & teen daughters gaining awards
- Friends
- Ex & current Dancers
- Ex & current Gymnasts..Anyone wanting fun fitness or to pretend they are running away to the circus 🤡

Come and join us;

20% off your first drop-in class using code: First1

https://www.toneandpoise.com/book-online

15/11/2024

You gotta roll with it…

CALLING POTENTIAL SPONSORS!I’m looking for sponsors for this brand-new dance competition aimed at first-time dance compe...
10/11/2024

CALLING POTENTIAL SPONSORS!

I’m looking for sponsors for this brand-new dance competition aimed at first-time dance competitors, helping dance teachers in Berkshire schools keep Dance thriving.

I believe that dance should be accessible to everyone, and hopefully, this competition offers those who dance in schools access to a friendly competition, and a chance to perform on stage, watch, and meet other dancers.

I’d love to talk to anyone who might be interested in sponsoring an award or section, or providing a prize, in exchange for advertising at the event.

If you are an academic day school who is interested in entering, please do get in contact!

I'm looking for sponsors for this brand-new dance competition aimed at first-time dance competitors, helping dance teach...
08/11/2024

I'm looking for sponsors for this brand-new dance competition aimed at first-time dance competitors, helping dance teachers in Berkshire schools keep Dance thriving.

I believe that dance should be accessible to everyone, and hopefully, this competition offers those who dance in schools access to a friendly competition, and a chance to perform on stage, watch, and meet other dancers.

I'd love to talk to anyone who might be interested in sponsoring an award or section, or providing a prize, in exchange for advertising at the event.

If you are an academic day school who is interested in entering, please do get in contact!

Address

Swallowfield

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Videos

Great Halloween aerial hoop fun tonight! 🎃 👻

What an amazing teen day!! The next one is Feb 18th - Booking open now! Thank you to our guest aerial silks workshop from AerialSabine https://www.toneandpoise.com/teen-intensive #teenactivity #halfterm #halftermfun #halftermactivities #halftermholiday #teendancer #dancer #berkshire #berkshiremums #berkshireparents #beechhill #Mortimer #funfitness #swallowfield #yateley #berkshiremums #finchampstead #wokingham #mumsofinstagram #mumlife #girlbosslife #aerialhoop #teenactivities #smallbusiness

Tempted to try Ballet weekly Tuesday 5-6pm? Check out what June has achieved by the 2nd week! 🩰 #adultballetclasses #adultballetdancer #adultballetclass #adultballetlife #adultballetbeginner #adultballetcommunity #swallowfield #berkshire #berkshiremums #berkshirebusiness

Accessible Dance
Accessible Dance

Move Assure inspired dance sessions for all

What I offer... Teen Intensive: Tuesday 29th October, 10am-4pm Young dancers from year 6+ can experience high-quality training in Dance, Pilates, and Aerial Hoop. Giving students an opportunity to develop performance and creative skills alongside like-minded others. A great opportunity to expand their dance experience maintaining their training in the school holidays. ​ Plus a guest teacher - to be announced VERY soon! Book now:https://www.toneandpoise.com/teen-intensive

What is accessible dance and who is it for?

For those of you who don’t know me…

For those of you who don’t know me…

L A S T C A L L: GCSE Dance registration 🩷 Tuesday 4.30-7pm term time Year 8-10 welcome to study across 2 or 3 years Gain an extra GCSE in a creative subject that you love 🕺💃 [email protected] https://www.toneandpoise.com/gcse

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