Krav Maga Cornwall

Krav Maga Cornwall Pure, realistic, effective self defence. No bullying, ego or BS - just training to get home safely. The aim is to get home safely.

This training is simple to learn, hard to beat and teaches an offensive defence in a safe, non-judgmental, non-intimidating environment. With a class of ages 16+, mixed ages, abilities, experiences, and genders, we welcome and encourage you to book your free trial class today! Get savvy with your safety and walk in peace. Classes:
Tuesday 1830 - Evolve Gym, St Stephen (PL26 7LE)
Thursday 1815 - Hendra Hall, Truro (TR1 3TP)
Under 16s school holiday short courses available in Truro.

THE Whilst we’re not a fitness club, we do take our exercise and fitness levels seriously, and the fit test is designe...
03/12/2024

THE

Whilst we’re not a fitness club, we do take our exercise and fitness levels seriously, and the fit test is designed to measure and maintain your personal fitness over the month, these tests are only really
You Vs You.

Just remember; you can only expect to fight as you train.. so do all that you can.

Get this one under your belt, at home, in the park, by yourself or with a friend and we’ll train it together in the club on a surprise evening on week this month…

If you try this months test be sure to submit a short video or pic to let us know how you got on! DM us or use tag

Roll up roll up! For this Black Friday weekend only, you can bag yourself a KMC bargain across both classes and merch! W...
29/11/2024

Roll up roll up!

For this Black Friday weekend only, you can bag yourself a KMC bargain across both classes and merch!

Whether for you, or for someone that you think should train with us in 2025, grab a 10 classes for only £90!

With our infamously comfortable hoodies at only £40, now’s tis the season to get your orders in for these and cosy up, or stock up on our classic club tops ready to step into the new year feeling fresh!

T&Cs apply, to place your orders or for more information drop us a message!

BLOCK • COUNTER • DISARM/DISENGAGE • SCAN Tonight’s lesson in St Erth at really put the guys through the reality of hav...
12/11/2024

BLOCK • COUNTER • DISARM/DISENGAGE • SCAN

Tonight’s lesson in St Erth at really put the guys through the reality of having 1/4 of a second to register the strike, block and counter it - a challenge even when they knew it was only one of two close range strikes to work with; hooks and uppercuts.

Slow and steady, building technique in foundational blocks and counters, great work tonight guys - great to see how tight you had this session locked down. 👊🏼

What a joy to spend 20 minutes training and playing with the amazing May before last nights class at . Nothing beats giv...
17/07/2024

What a joy to spend 20 minutes training and playing with the amazing May before last nights class at .

Nothing beats giving kids the opportunity to raise questions about their safety worries, then letting them feel their own stength in a few simple training exercises.

Bring on summer school! 🌟💪🏼🦸🏼🦸🏾🦸🏻🥊

Have you booked your kids in yet? Follow the link in our bio or DM to speak with Ellie for more info ⭐️

💥 KMC UNDER 16 SUMMER SCHOOL IS BACK 💥In our fourth year of Summer School, we’re excited to be back and running every We...
06/07/2024

💥 KMC UNDER 16 SUMMER SCHOOL IS BACK 💥

In our fourth year of Summer School, we’re excited to be back and running every Wednesday of the Summer Holidays!
We can’t wait to see some of our returning students from previous years and meeting new faces keen to learn and train with us.

Book in via the link in our bio if you want your kids to learn any of the following;

⭐️ Empowerment
⭐️Confidence
⭐️Situational Awareness
⭐️Basic Self Defence in Anti Bullying and Anti Kidnap
⭐️And more!

£50 for the full course, £12 for the limited edition 2024 tshirt. Booking is essential.

Contact us for more information or follow the link in our bio to book in!

Bicycle crunches, great for abs, great for ground defence.
06/07/2024

Bicycle crunches, great for abs, great for ground defence.

This epic bunch powered through a gnarly fit test, a lot of Ellie’s weird team games, and a class full of head control, ...
26/04/2024

This epic bunch powered through a gnarly fit test, a lot of Ellie’s weird team games, and a class full of head control, tackles and ground defence. What legends they are.

If YOU want to get involved in a community who want to help you get home safely, empower you to take charge of your safety, and cheer you on as you gain confidence week on week, drop us a DM today 🔥

New fit test day is here! 🕺🏼 THE FIT TEST 💃🏼Whilst we’re not a fitness club, we do take our exercise and fitness level...
01/04/2024

New fit test day is here!

🕺🏼 THE FIT TEST 💃🏼

Whilst we’re not a fitness club, we do take our exercise and fitness levels seriously, and the fit test is designed to measure and maintain your personal fitness over the month, these tests are only really
You Vs You.

Just remember; you can only expect to fight as you train.. so do all that you can.

Get this one under your belt, at home, in the park, by yourself or with a friend and we’ll train it together in the club on a surprise evening on week this month…

If you try this months test be sure to submit a short video or pic to let us know how you got on! DM us or use tag

We're on a mission to empower and protect by combining self worth with self defence, so when Girls in Cornwall Business ...
15/03/2024

We're on a mission to empower and protect by combining self worth with self defence, so when Girls in Cornwall Business asked Ellie to speak at their event, it was the perfect combo!

To be speaking to a venue full of women in Cornwall, each with their own stories, allows an opportunity to reach a network and equip them with a little more situational awareness for getting home safely, and the inspiration and motivation to walk in peace and confidence. 🌟

Thank you to Whyfield for sponsoring this event at Hub Box in Falmouth, it's going to be a great time.

🗓️ Thursday 28th March
🕘 10am-12pm
📍 Hub Box Falmouth
🎟️ Tickets available here https://lnkd.in/eedCyQTu

Gool Peran Lowen, Onen hag oll! Naturally celebrating with a and a pic from one of our favourite training locations, ...
05/03/2024

Gool Peran Lowen, Onen hag oll!

Naturally celebrating with a and a pic from one of our favourite training locations, , in our limited edition colours club top!


🟰🟰
📸 - 😁

01/03/2024

LETS GO 🔥

Tuesday classes have been on fire recently!!!

They’ve knocked it up more than a few gears and engaged in training for their lives 💪🏼😮‍💨👏🏼🔥

01/03/2024

Can we just take a moment to show some love for our classes in February? What a month we had!
👏🏼🖤

I regularly have to take a second after classes to reflect on how grateful I am for the people who make Krav Maga Cornwall the company that it is.

It’s a rare thing to be able to leave baggage at the door and throw yourself into lessons week after week, but I’m incredibly proud of the safe space we’ve nurtured at Krav Maga Cornwall to allow for this. Just look at how much fun this month has been!

From the those who train with their families, the private lessons, those who come solo and make friends along the way, the students who I’m proud to share coaching with, the venue owners who allow us to train in their spaces, it’s a pleasure and an honour and we’re only in MARCH!! It’s going to be a biiiiig year….

🏃🏽 THE FIT TEST🏃🏼‍♀️Designed to measure and maintain your personal fitness over the month, these tests are only really...
01/03/2024

🏃🏽 THE FIT TEST🏃🏼‍♀️

Designed to measure and maintain your personal fitness over the month, these tests are only really
You Vs You.

Just remember; you can only expect to fight as you train.. so do all that you can.

Get this one under your belt, at home, in the park, by yourself or with a friend and we’ll train it together in the club on a surprise evening on week this month…

Vote in the poll below, will you be trying this month’s ??👇🏼👇🏼👇🏼

29/02/2024

🔥JUMP ON OUR LEAP DAY SALE!🔥

10% off our T-shirts whilst stocks last!

• Classic KMC Club tops RRP £15
• White and Silver tops RRP £15
• Limited supply of Limited Edition tops from over the years 😎 RRP £20

Message us with “Leaping To It” and your T-shirt size to see what we have in stock for you 👏🏼

Throwing it back to training and coaching at in 2013! Did you know is used in more than 500 police and military un...
27/02/2024

Throwing it back to training and coaching at in 2013!

Did you know is used in more than 500 police and military units worldwide wide?

These systems of offer the most effective and realistic training methods and we’re proud to teach such a pure form through .

Sharpening up our skills at tonight 🔪🔥Be there, be prepared. Or don’t, but it’s your loss….
20/02/2024

Sharpening up our skills at tonight 🔪🔥

Be there, be prepared. Or don’t, but it’s your loss….






Want to learn essential skills in a welcoming, inclusive and supportive environment? Look no further than our classe...
12/02/2024

Want to learn essential skills in a welcoming, inclusive and supportive environment? Look no further than our classes here in .

We proudly boast an environment where everyone comes in to learn and help each other grow and improve without judgement or ego. Come and try one of our classes for only £5 and unlock a level of confidence and self empowerment whilst learning to protect yourself with the most effective methods of self defence.

Address

Krav Magaself Defense And Fitness Instruction
Truro
CORNWALL

Opening Hours

Tuesday 6:30pm - 7:45pm
Thursday 6:15pm - 7:45pm

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Videos

Name the game 👇🏼👇🏼👇🏼 #KravMaga teaches us the skills we need for pure #SelfDefence in the real world with the hard filter of reality across it….but we know how to mix it up and have fun whilst we go too! British Bulldog, a classic game. Keeping us speedy, agile, working on our foundational base to keep us well grounded, conditioning our bodies to impact, raising awareness of those around us, and doing so through that heightened heart rate state - it may be fun to play, but we’re not really just playing around 😉

Not many coaches will open the discussion about why NOT to train #KravMaga......But give this a watch whilst I show you how to secure your #Handwraps......you'll quickly realise there aren't any reasons not to train KM!!Boost your personal defensive skills, situational awareness, condition yourself for that flight, fright, freeze response, feel empowered, gain confidence, the list goes on!(Everyone has their own way of wrapping wraps, l've been doing them like this since I was 13!)Comment below why you DO or WANT to train and learn at #KravMagaCornwall Wearing @blitzsport wraps#gifted

LETS GO 🔥 Tuesday classes have been on fire recently!!! They’ve knocked it up more than a few gears and engaged in training for their lives 💪🏼😮‍💨👏🏼🔥

Can we just take a moment to show some love for our classes in February? What a month we had! 👏🏼🖤 I regularly have to take a second after classes to reflect on how grateful I am for the people who make Krav Maga Cornwall the company that it is. It’s a rare thing to be able to leave baggage at the door and throw yourself into lessons week after week, but I’m incredibly proud of the safe space we’ve nurtured at Krav Maga Cornwall to allow for this. Just look at how much fun this month has been! From the those who train with their families, the private lessons, those who come solo and make friends along the way, the students who I’m proud to share coaching with, the venue owners who allow us to train in their spaces, it’s a pleasure and an honour and we’re only in MARCH!! It’s going to be a biiiiig year…. #KravMaga #KMC2024 #KravMagaCornwall #Cornwall #SaferCornwall #SelfDefenceCornwall #SelfDefence #CT707 #BigThings #gratitude

🔥JUMP ON OUR LEAP DAY SALE!🔥 10% off our T-shirts whilst stocks last! • Classic KMC Club tops RRP £15 • White and Silver tops RRP £15 • Limited supply of Limited Edition tops from over the years 😎 RRP £20 Message us with “Leaping To It” and your T-shirt size to see what we have in stock for you 👏🏼

Wishing a merry Christmas to all of our students, krav community, affiliated gyms & clubs, and friends, we hope that however your day is spent you find a moment of peace and joy. #MerryChristmas 🎄

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Our Story

Learn the most effective and realistic self-preservation system with Krav Maga Cornwall. Teaching pure Krav Maga as qualified by Sergeant Major Nir Maman of the Israeli Defence Forces, Dan Tswei has set up Cornwall's leading self-defence school in Truro. This company covers a multitude of realistic scenarios for modern day defences. Including ground fighting, multiple attackers, fi****ms and blunt impact or sharp-edged weapons, this school will equip you in both skill and confidence.