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Hello there. Moving to London? Living in London? Looking to buy or rent a home, or maybe get a property investment? MY PROMISE TO YOU! The IDEAL property shortlist.

The guaranteed ONE DAY foolproof model. The best before and AFTER customer service. The 100% client satisfaction. Do you want someone who:
– understands time constraints
– fully gets you and your needs
– is completely independent and chooses the ideal property for you vs who holds the keys
– is client-centric (you deserve an experience, not just a transaction)
– understands the price versus qualit

y correlation
– is a designer with incredible attention to detail
– has the confidence to curate properties for you (hence the shortlist)

Not convinced yet?
• Why not have a look at my recommendations from past clients here on LinkedIn
• I offer a free and informal initial chat on the phone or on Skype.
• See my website www.colourliving.co.uk

For the curiously minded, my other passions... Mapology Guides, illustrated maps for Life's journey. www.mapologyguides.com or read my blog www.colourlivingblog.co.uk

06/12/2022

The last of the tomatoes 🍅

I eat tomatoes on a daily basis. Whether it’s in salads or in soups - there are always tomatoes to be found in my kitchen.

Come the end of December many of the farmers won’t have tomatoes left. January and February is always harder to get fresh and seasonal produce. And it will be interesting to see what happens this year with the rising food costs….

Can you believe we are in December and it’s nearly 2023? Where has the time gone?

05/12/2022

Massive radish bunch - which is much sharper in taste than the usual sized radishes.

My tomato stall who grow tomatoes over the winter in greenhouses will not be growing them this winter as a result of the rising energy costs 🥲

04/12/2022

My favourite stand at Alexandra Palace Farmers Market. Raw living food - and the best bit: raw hummus made from sprouting chickpeas. Look at that vibrant yellow colour. Just yum 😋

24/11/2022

HAPPY THANKSGIVING!

There is so much to be grateful for. One big part is and the

💙♥️

10/11/2022

I’ve always admired Goop for their wellness curiosity. It was actually on Goop where I first read an interview with in 2016. I will always be grateful for this.

Nice to see that Gwyneth drinks her celery juice 💚

08/11/2022

Cheering myself up with beautiful 🍉 🍎 🍌 photos 😊

06/11/2022

Fruit 🍉 🍌

Trying to consciously up my fruit intake which is harder when it’s cold, damp and wet 🌧 All I seem to want is soup and stews in this weather.

Any suggestions welcome 🙏🏻

04/11/2022

Always happy when I find Italian vegetables.

1. Beautiful curly radicchio
2. Cima di Parma (broccoli)

Dinner sorted 😊

01/11/2022

Happy Halloween.
GRATEFUL to the guys at the farmers market for allowing me to transport my bags to the car with this mode of transport 🙃

I must admit I don’t often come across or engage in these divisive talks around what protocols are the healthiest. I did read a post from some woman called Julie? She was in a wheelchair for some years and thanks to the Medical Medium®] now hikes and walks freely. She now has eased her diet and follows other methods too.

The post was full of either followers trying to explain and justify why AW’s protocols are the way forward - or others who had tried the MM protocols but then found it didn’t quite work for them and are now eating more healthy fats etc.

Why or why are there these debates and why are people trying to persuade each other? Surely we are all adults and can make our own choices.

I personally believe 100% in the Medical Medium®] way and it works for me. I actually don’t much care if others don’t. Stick to your beliefs, follow what works for you - stop trying to persuade and convince everyone of your beliefs. People have to make their own decisions. We are all different.

I was bored reading it all. It’s so energy draining. I much rather use that energy to heal, have fun and live my life 😍

28/10/2022

Beautiful Aubergine 🍆 also known as Eggplant to make Baba Ganoush - one of the new recipes in the Brain Saver book.

I listed the ingredients a few posts back.

26/10/2022

BRAIN SAVER STUDY TIME 📚

These two Medical Medium®]]] ‘modern health bibles’ (that’s what I call them) are so full of incredible information that it will take a long time to work through.

It can easily be overwhelming and not to know which one to get. My advice is to get both - put them on your wish lists or borrow from a library). Take one section at a time or dip in and out. The information is years ahead so don’t put yourself under stress.

I was going to join the Medical Medium®]]] 10 day Brain Saver challenge, but then realised that I need to do all this in my own time at my own pace. There is so much to take in…

Here in the UK 🇬🇧 we’ve had a turbulent time with politics, high inflation, increasing interest rates, cost of living etc. I’ve been feeling overwhelmed with everything thrown at us all at once - so just needed to turn inwards, be less on social media and just preserve my energy.

Go at your own pace. You will know when you are ready - then dive in and let Medical Medium®]]] help you heal and show you “the light that stands in the way of darkness”. Medical Medium®]]]

25/10/2022

So many uses for our beloved watermelon 🍉😄

Miniature art at his finest🤣

23/10/2022

Hi everyone 👋🏻
I needed a bit of a break from social media. How’s everyone getting on with the new Brain Saver shots? Are you taking part in the challenge?

Would like to experiment with the various supplement shock therapies. Feel deficient right now and could do with a good boost. Who has tried the new ones?

18/10/2022

Yesterday at the farmers market I I bought ingredients for a lot of the brain shots. That’s before I knew that was doing a Brain Shot Therapy challenge - starting this Thursday (20th)

Got my microgreens (pic 1).
Am ready…. 😄

Very excited to join in as I haven’t yet tried any brain shot and my feed is full of people who have.

Life changing stuff right here. Thanks for your dedication 💙

16/10/2022

New Baba Ganoush recipe in Brain Saver Protocols, Cleanses & Recipes

Here’s my attempt. I used some Tahini, didn’t have any Pomegranates. It’s delicious 😋 and less fat than the traditional recipe.

There are 100 recipes plus 30 Brain shots and more in the book. Get both if you can.

15/10/2022

How’s your Saturday going?

Me? I’ve spent most of it reading the Medical Medium®] Brain Saver books and being blown away by the information.

There is so much to absorb. All these new Brain Saver shots, new cleanses and protocol. Information about our soul living tin the brain 🧠 It’s all so fascinating.

What I love most about all the Medical Medium®] books (now a whooping 8 in total) is that they are written in a way that’s easy to understand. They make you feel as if they were written for you and you alone. They talk TO YOU and not AT YOU. And they empower you to be your own practitioner. Just magic 🪄💙

14/10/2022

I’ve done very little today but read the new Brain books. I’m going through the Brainsaver shots to see which ones I want to try out and make a list for the ingredients so need.

Tomorrow and Sunday is Farmers Markets Days so want to come prepared 💪🏻

There are so many new cleanses and protocols. It’s quite incredible. But first there is so much wisdom, so much teaching, so much soul healing ❤️‍🩹 in these books. If I could I would lock myself away for the next couple of weeks and just read 💭 😴

Thank you Anthony and SOC for this mammoth 🦣 work you have put together to help everyone on the planet 🌎 heal, should they wish to do so. Just an incredible achievement 🙏🏻💙

13/10/2022

WOHOOOO! 🤩📚🔥😉💙

FINALLY! Got my hands on these babies. Some of you would have read on my stories how a Deliveroo delivery rider stole the Amazon package from the downstairs table on Tuesday (publication day)
Why? Because the package was big and HEAVY! It could have been a video console or the likes.

No one would think the package contains books 📚 EXCEPT the 😁

Anyway, Amazon were so generous and replaced them for me free of charge and now they are here and I could not be happier 😆

Can’t wait to dig in, read, try out all these amazing Brainsaver shots and join some of you on some readings

I’ve got my tans and pencil ready to dive in and learn all this INCREDIBLE INFORMATION Thank you Anthony and SOC I CAN’t even imagine how much work has gone into these books. Just incredible. Thank you for your unwavering dedication and for helping to heal people 🙏🏻

10/10/2022

Über-excited to receive the Brain books tomorrow (Tuesday).

As well as reading all new information, I’m also excited for new protocols and recipes.

Can’t wait to trial out the EGGPLANT BACON (swipe left).

We call them Aubergines 🍆 here in the UK. Did you know they come in different varieties, like shown here from the farmers market I shop at. Fancy trying the white one 🤔

09/10/2022

One of the farmers markets I sometimes go to has a stand with a very nice guy who sells all varieties of mushrooms.

I hadn’t been for a while and not seen him. He lost a lot of weight, so I commented on it and asked what he had changed. He said he cut out canola and sunflower oil. He now only cooks with Ghee. He eats a lot of meat, pork and vegetables - but stays away from fruit as it’s full of fructose which gives him a fatty liver.

I said that I follow the and that our liver loves fruit. He said he’d heard of the guy that advocates plant food and nothing else. So I corrected him.

Another stand had a young woman who was a nutritionist. She was also aware of Anthony but said his protocols are far too strict for most people.

It’s so interesting to hear how people just take the surface of the information. Anthony never advocates a particular way of eating, whether vegetarian or vegan. He advocates and teaches us about healing foods, herbs, spices and supplements. You can start just with one change.

I, myself, who has done 20 rounds of the 3:6:9 advanced sometimes have grilled sardines or a little organic plain chicken.

The brilliance of the information is that you can be your own practitioner, take or leave the advise. But what Anthony does give us is truth, a lifestyle and healing foods, in order to avoid inflammation and pathogens. And for that I will always be grateful 💙

07/10/2022

R E C I P E

Tomato 🍅 Red Pepper Soup

Ingredients:
Large onion 🧅
1-2 garlic cloves, finely minced
2 red or yellow bell peppers
Fresh tomatoes or 1 tin of chopped tomatoes
Tomato purée
1Litre vegetable stock
Red lentils (washed)
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp paprika (I like smoked)
1/2 tsp turmeric
Coriander or parsley to garnish
Squeeze of lemon or lime

Sauté onions in a little water (or fat of your choice). After a few minutes mix in bell peppers. When all soft, stir in the garlic and all spices. Stir for a minute or so and put in 1Tbs tomato purée.

Once all is coated put in the fresh tomatoes (I had lots of red and yellow cherry tomatoes that needed eating) or the tin of tomatoes. Wash the red lentil before adding and then pour in the vegetable stock.

Simmer with lid on for about 20 minutes. Serve with the herbs and lemon or lime. I added a touch of Atlantic dulse flakes at the end. You can season with salt and pepper.

That’s it. Enjoy 😉😋

07/10/2022

Some more of last week’s farmers market loot. Been making soups all week and not ready to go fully raw tomorrow for another cleanse.

Forgot about my strawberries in the fridge 😱 off to eat them now 🍓

Also, really excited about ’s new Brain 🧠 books arriving on Tuesday - with new cleanses and protocols. Looking forward to tackling some of those and reading all about the brain and how to heal and prevent 💪🏻💙

05/10/2022

Fruit Fruit Fruit

And some cucumber for apple and cucumber juice. Trying to eat as much raw as possible during autumn 🍂

03/10/2022

Post cleanse!

Some of the farmers loot from yesterday - ready for soups and more.
Eating healing foods is so life-affirming. teaches us that even the smallest adjustment to our daily diet will have an impact and help us heal.

Make a start somewhere. Maybe add 8oz of celery juice on an empty stomach to your morning routine. Or reduce your coffee or tea intake. Maybe add apples to your afternoon snack. It does not matter where you start or what you start with. What matters is to make a start. Please don’t compare. People are at different stages and different levels.

For example, many will look at me having completed 20 rounds of the 3:6:9 advanced cleanse. I look at those who eat raw and healing foods everyday. Something I struggle with and also might not necessarily want to do. Eating raw, fat free does move the needle for me, so if I could do that consistently for a year or two I’m sure I would fully heal. But it’s hard for me and I live in London - not in Miami or some tropical island 🏝 I am also a true foodie so giving up cooked food is super challenging and right now I cannot envisage my life without it.

So you see, we are all individuals with different needs and circumstances. Find what works for you ♥️

02/10/2022

ROUND 20
DAY 9 of the Medical Medium®] Advanced

Was actually trying to do a video or reel…. never mind….anyway last day of this cleanse. So many feelings as I’ve completed 20 rounds. During the week I will post some lesson learned…

For now, I’m just super grateful for Medical Medium®] for dedicating his life to impart the truth about health and so much more via SOC. I’m so humbled and honestly don’t know where I would be today with his information. This month I’m celebrating 6 years since I read his 1st book 📕💙💙💙

01/10/2022

ROUND 20
DAY 8 of the Advanced

Nearly there.
Tomorrow - the last day - is juice day. Stocked up on oranges 🍊

Today was ok. On the home run now. Day 8 done ✅ Glad it’s nearly over.

Was chatting to a friend today, saying am not sure how I’ve done 20 rounds of the advanced cleanse. It seems harder to think about carrying on doing multiple cleanses like this. I’m trying to find a different method. Maybe doing 3day cleanses. Anyway, just thinking 💭 out loud.

30/09/2022

ROUND 20
DAY 7 of the Advanced

Feeling cold 🥶 but good.
Energy levels great.
Played 2 hours Tennis 🎾
Love this cleanse, despite being very challenging.

Am super curious about the cleanses and protocols in the new brain books. Only 10 more sleeps 😴

29/09/2022

ROUND 20
DAY 6 of the Advanced

Can’t believe how quickly this week has gone. Tomorrow is Day 7 when we drink 64oz of celery juice.

Always trying to make my food more interesting by varying the types of lettuce or tomatoes or cucumbers. Keeping it interested.

I must admit I’m looking forward to making a minestrone soup on Monday.

28/09/2022

ROUND 20
DAY 5 of the Medical Medium®] Advanced

I hardly slept night. It was so cold and my body just couldn’t warm up. The temperature has really dropped and eating fully raw is not helping with this.

Still cold 🥶 so need to wrap up even more right now. Starting to look at people making soups on Instagram 😉 Cannot wait to make a proper minestrone on Monday - of course Medical Medium®] compliant 🙃

Really enjoyed these Nori wraps for dinner.

27/09/2022

ROUND 20
DAY 4 of the Medical Medium®] Advanced

So this happened today. Medical Medium®] launched his latest podcast on…. drumrolls….. aliens 👽 prophets and monsters. The community has been asking for it.

To be honest, I don’t often think about aliens. I just watch a lot of movies 🍿 and have always believed… there is no smoke without fire. But the podcast in on an entirely different level. If you are curious, do listen. Very eye 👁 opening.

In other news, sailing through the cleanse. I feel so clear-headed and alert. Went to have a sauna/steam as it’s turned colder and rainy ☔️ in London.

Tomorrow I have to be at my warehouse most of the day so will prepare food to take with me. All good.

This is for dinner tonight. 😋

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It’s windy in London - but no weather will deter me from getting my celery for the week 💪🏻 It’s really sweet this week 😋

What have I learned from buying the @namawell J2 juicer? It’s brilliant for juicing anything - but if you juice 1L celery juice every morning - it’s not that great. You have to make the sticks smaller and re-feed it a few times. Moreover, the cleaning is much more time intensive and complex than my @omegajuicing I actually don’t have much space so had hoped to only use the Nama one - but alas, you live and learn. To those who keep promoting the juicers for their paid partnerships, it would be good to explain the difference and stress that the Nama isn’t the right juicer if you drink 32oz celery juice every morning.

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