13/02/2022
21 Day Nervous System Reset for Stress Management
Mexico
🗓March, April, May or June 2022
The Rēset Retreat is designed to address the physical, chemical, emotional, nutritional and existential stresses that affect our wellbeing and performance. Our focus is nervous system regulation and mitochondrial activation.
Whether you feel lost, stuck, have unexplained symptoms, stress-related illness, extra weight (physical or emotional) or low motivation; the common denominator is often a combination of physiological factors plus internal self-conflict and unresolved trauma.
🕉INCLUSIONS🕉
21 days accommodation
- 3 anti-inflammatory meals per day and snacks
- Airport shuttle from Puerto Vallarta International Airport
- QEEG brain mapping
- 6 QEEG directed Neurofeedback sessions
- 6 Yoga classes
- 9 Functional Movement/Resistance Training Classes
- Heart Rate Variability training
- 3 Mitochondrial Activation Sessions (Photobiomodulation, PEMF, Vibration)
- 2 Neuro Emotional Technique sessions
- 2 Bodywork sessions
- 2 Breathwork sessions
- 3 Adventures off-site
Soundbath Meditation
- 5 Art and Cooking classes
- Temezcal ceremony
- 2 Cold Thermogenesis sessions
- Gut healing protocol
- Supplements to reduce deficiencies, boost neurotransmitters, and improve overall well-being
- Weekly workshops
⭐️HIGHLIGHTS⭐️
😆 A multi-faceted, science-based approach to wellbeing that addresses mental, physical and emotional factors
⚡️An anti-inflammatory menu and gut healing protocol
🏝 Luxury accommodation overlooking the Pacific Ocean, surrounded by the Sierra Madre jungle
🌈 Optional psychedelic therapy with a highly experienced facilitator
🤓 QEEG brain mapping, Neurofeedback, HRV training, Talk Therapy, Photobiomodulation, PEMF, Infra-red
🏃🏻♀️Daily movement - resistance training, yoga, adventures in nature
😌 Breathwork, Temezacal, Sound Therapy, TRE/Somatic Experiencing
🩺 A team comprised of Medical Doctors, Chiropractors, Psychologists, Biofeedback Practitioners, Nutritional Therapy Practitioners, Functional Medicine Practitioners, High Performance Coaches, Neuroscientists, RMT's, RYTs
MORE INFO ➡️ https://bit.ly/3HSGTSf
BOOK NOW ➡️ https://bit.ly/3HSGTSf