Whole Body Living

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Whole Body Living YouFirst - New description on its way! Whole Body Living (WBL) is a journey of discovery. Are you ready to start your journey?

It opens our inner senses and our hearts, we discover how we can feel more satisfied and fulfilled, and this brings greater appreciation to every aspect of our lives. In WBL we learn how to open our senses, to be touched by our feelings directly. Our minds and bodies make contact with one another, our experience becomes richer and more refined. As our self-understanding expands along with our felt

sense of ourselves, we are naturally become more self-accepting and deeply appreciative of our lives and who we are. Thus, in turn, we are able to share more fully and openly with others, we can stop hiding out, we increase our capacity for rich meaningful contact, and the deep satisfaction this brings to our lives. Furthermore, as we feel more connected and alive and our unique inner nature is recognised more fully, we develop a greater sense of our purpose, of what we can contribute, an excitement for our uniquely unfolding life and this in turn liberates energy and passion.

17/12/2023

... and soon Those ugly human shapes and visages
Of which I spoke as having wrought me pain,
Past floating through the air, and fading still
Into the winds that scattered them; and those
From whom they past seemed mild and lovely forms
After some foul disguise had fallen, and all
Were somewhat changed, and after brief surprise
And greetings of delighted wonder, all
Went to their sleep again; and when the dawn
Came, wouldst thou think that toads, and snakes, and efts,
Could e'er be beautiful ? yet so they were,
And that with little change of shape or hue;
All things had put their evil nature off ...

Percy Bysshe Shelley

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