Tone & Poise

Tone & Poise Dance as if nobody is watching She has trained as a beginner aerial hoop instructor and finds this a fun whole-body workout.

Formerly Claire Tyler Dance, Tone & Poise operates on a freelance basis teaching across private, community, and public sectors of Dance. Claire was trained at The Lorraine Day School of Dance, then studied for a BA(hons) in Ballet Education at The Royal Academy of Dance. This was followed up by a PGCE in Dance Education also at The Royal Academy of Dance, and in 2022 she gained her Master in Dance

Teaching. She can read and write in Benesh Dance Notation

Claire has level 2 Mat Pilates training and likes to incorporate an element of motion into her practice. Claire has written articles for the Dance Review - Dance in Education, IDTA - first-hand experience of the Closing Ceremony 2012, and various blogs for Capezio. Claire has taught seated dance in care homes, and hopes to add to this by launching Dance for Parkinson's

Claire examines for AQA and RSL Dance. She wants all GCSE Dance to be available to all as she is aware of arts funding costs in schools, hence offering this as an after-school club. For the Celebration of the Magna Carta Claire Tyler Dance was involved in the production of The Freedom Game hosted at The Royal Albert Hall acting as a Rehearsal Director.

Let's Dance!Some of you may have seen Angela Rippon on The One Show promoting Let's Dance, a national campaign to inspir...
09/02/2025

Let's Dance!
Some of you may have seen Angela Rippon on The One Show promoting Let's Dance, a national campaign to inspire everyone in the UK to embrace dance as a way to improve their health, connect with others, and have fun.

I am running a free event to join in the fun, please see the flyer for details and RSVP via my Facebook event page;
https://fb.me/e/4GjVflqUv

You are more than welcome to join any of my classes before then
https://www.toneandpoise.com/book-online

AQA GCSE DanceWith many schools cutting arts subjects, don't allow this to limit your child's GCSE options.Students can ...
05/02/2025

AQA GCSE Dance
With many schools cutting arts subjects, don't allow this to limit your child's GCSE options.
Students can study from 4.30-7pm term time and achieve the GCSE in 1-3 years, sit their paper in their own school, and gain an additional GCSE in a subject they love.

[email protected]

The half term is approaching...If you can't normally attend my lessons, don't worry, they will continue running normally...
03/02/2025

The half term is approaching...

If you can't normally attend my lessons, don't worry, they will continue running normally during the break.

PAYG options are available
https://www.toneandpoise.com/book-online

It's the final day to purchase a month of unlimited classes for £40This is valid for a month from the date you purchase....
31/01/2025

It's the final day to purchase a month of unlimited classes for £40

This is valid for a month from the date you purchase.
https://www.toneandpoise.com/book-online

Classes will run normally during half term so why not get a friend to join you!

* Adult Ballet * Pilates * Aerial Hoop Classes are available on Tuesday & ThursdayIn January purchase unlimited classes ...
27/01/2025

* Adult Ballet * Pilates * Aerial Hoop
Classes are available on Tuesday & Thursday
In January purchase unlimited classes for £40
Valid for a month from the date of purchase

https://www.toneandpoise.com/book-online

Let’s Dance is a nationwide movement of dance organisations, charities, health professionals, community groups, and cele...
26/01/2025

Let’s Dance is a nationwide movement of dance organisations, charities, health professionals, community groups, and celebrities getting together on Sunday 2nd of March 2025. With just one objective – to get more people dancing.

I'll be raising awareness for the benefits of dance, for your mental and physical health by opening my doors for a FREE Dance class whatever your fitness level, age, or experience. Come and join me on Sunday 2nd March 10.30-11.30am

Hear what Angela Rippon has to say;
https://www.youtube.com/watch?v=Wzg6Uqe65HQ

20/01/2025

Call-out to ex-students: I need assistance on Friday 28th February in Woodley running a Dance Competition involving 9 Berkshire Schools.

- One Front of House to meet and greet
- One Music technician to play the tracks (no editing required)

Paid at £60 1.30pm-6.30pm

email [email protected] if you are interested.

Fancy a month of unlimited classes in Adult Ballet, Pilates & Aerial Hoop?Celebrate my birthday with me!£40 valid for a ...
13/01/2025

Fancy a month of unlimited classes in Adult Ballet, Pilates & Aerial Hoop?

Celebrate my birthday with me!

£40 valid for a month from the date of purchase

https://www.toneandpoise.com/book-online

Address

Swallowfield

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Videos

Adult ballet is an absolute love of mine. Seeing this class grow in size, confidence and ability since September is such a proud moment 💕 #adultballetclasses #adultballetbeginner #adultfitnessclass

Great Halloween aerial hoop fun tonight! 🎃 👻

What an amazing teen day!! The next one is Feb 18th - Booking open now! Thank you to our guest aerial silks workshop from AerialSabine https://www.toneandpoise.com/teen-intensive #teenactivity #halfterm #halftermfun #halftermactivities #halftermholiday #teendancer #dancer #berkshire #berkshiremums #berkshireparents #beechhill #Mortimer #funfitness #swallowfield #yateley #berkshiremums #finchampstead #wokingham #mumsofinstagram #mumlife #girlbosslife #aerialhoop #teenactivities #smallbusiness

Tempted to try Ballet weekly Tuesday 5-6pm? Check out what June has achieved by the 2nd week! 🩰 #adultballetclasses #adultballetdancer #adultballetclass #adultballetlife #adultballetbeginner #adultballetcommunity #swallowfield #berkshire #berkshiremums #berkshirebusiness

Accessible Dance
Accessible Dance

Move Assure inspired dance sessions for all

What I offer... Teen Intensive: Tuesday 29th October, 10am-4pm Young dancers from year 6+ can experience high-quality training in Dance, Pilates, and Aerial Hoop. Giving students an opportunity to develop performance and creative skills alongside like-minded others. A great opportunity to expand their dance experience maintaining their training in the school holidays. ​ Plus a guest teacher - to be announced VERY soon! Book now:https://www.toneandpoise.com/teen-intensive

What is accessible dance and who is it for?

For those of you who don’t know me…

For those of you who don’t know me…

L A S T C A L L: GCSE Dance registration 🩷 Tuesday 4.30-7pm term time Year 8-10 welcome to study across 2 or 3 years Gain an extra GCSE in a creative subject that you love 🕺💃 [email protected] https://www.toneandpoise.com/gcse

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