Time On The Water

10/01/2021

Podcast with MyKidsy, great to see so many opportunities to help youngsters learn and develop on this platform!

MyKidsy is an online platform to book educational online and off-line activities for children. Tune in to listen to all things kids related, from mental health and nutrition to coding, mindfulness and financial literacy.

04/01/2021

WANT TO BE THE BEST TACTICIAN AT YOUR SAILING CLUB?
Join Time On The Water's Virtual Regatta eSailing Coaching sessions

Coming soon online, our schedule of sessions will be notified by 2000 on 5/1/21.

01/06/2020

Hugh Styles of Time On The Water will be one of the sailors helping with this initiative, please get involved and support the charities!

21/04/2020

Great to help LTSC this evening with a coaching session!

02/04/2020

Thanks to all those who signed up to the Coached VR Inshore tonight!
Below shows a picture of the passing move from LymChloe just meters from the finish line, nice one Chloe!

02/04/2020

Next Coached VR In-shore race @ 1200 and again at 2000 BST (UK Time). Book online at www.timeonthewater.co.uk and to get more details

28/01/2017

Amazing results again Hugh Styles from Time on the Water. Coaching = Performance Gains
1,2,4, 8th For the GBR Olympic NACRA catamaran squad at Miami World Cup,

07/01/2017

Lewis Smith December 13, 2016 Laser Standard, Training No Comments On the weekend of the 10th and 11th I was sailing out of my home club, the Royal Forth Yacht Club, in Edinburgh. I was fortunate enough to have Hugh Styles coach me for the two days, Hugh helped Alison Young to the London Olympics,…

21/11/2016

Passion; fundamental to success in sport and business.
Coaching; a mechanism to focus that passion.
https://www.entrepreneur.com/article/285520

Leaders including the founder of Dylan's Candy Bar and co-founder of Birchbox share some great advice during the U.N.'s Women's Entrepreneurship Day conference.

15/11/2016

Amazing and inspiring - you can achieve anything you want!
https://twitter.com/bbc5live/status/798571288562257920

“🏌 Tommy, aged 5, has one arm - and an incredible golf swing! ⛳️ https://t.co/HYgWIunByT”

24/10/2016

Converting Olympic Legacy into Winning Business Practice

Last week as Team GB celebrated in Manchester and London, the nation congratulated the athletes on the most successful medal haul ever at the Olympic games. But the real question we have to ask is how can we benefit from the dedication and hard work of these medalists?

The often-unsung heroes of the medal achievements are the coaches and support staff, who will already have started working towards the 2020 Games in Japan. Whilst few can name any sports coaches, unless they are in football or possibly cycling, and even then possibly for the wrong reasons, professional Olympic coaches are the driving force behind Team GB’s success.

So what are the benefits of coaching for the rest of us? First coaches help people realise their potential and focus their intent. Second is their ability to deliver innovative problem solving solutions to complex decision-making issues, which in the fast paced, complex world we live in, are vital skills for success. Moreover they combine the above with an ability to lead high perfomance teams, which create and deliver elite skill development programmes, aimed at giving the recipient, a crucial performance edge over their opposition.

Coaches can provide the opportunity for a wider audience to build on the legacy and success from the Rio games by making coaching more accessible to the masses. Our aim is to enable you to access a toolbox of techniques and key insights from these elite coaches, so individuals, teams and businesses can recognize and achieve their own winning potential.

Please contact www.TimeOnTheWater.co.uk for more information.

Providing corporate team building experiences, a unique schools programme designed to develop key skills through the sport of sailing and sailboat coaching

10/05/2016

Updates on Time on the Waters Annie Lush

Sehested and Canfield set early pace in Copenhagen May 10th, 2016 Sehested and Canfield set early pace in Copenhagen May 10th, 2016 admin.adstream Nicolai Sehested (DEN), Trefor Matchracing, and Taylor Canfield (USVI), US One, have set the early pace at the World Match Racing Tour Copenhagen, both s...

05/05/2016

Again busy busy busy for the Time on the Water team. Hugh returns from Mexico after coaching Ali Young to World Championship Gold, and now keep your eyes peeled for him on BT Sport this weekend alongside host Hannah White, so make sure you tune in.
Mark has been manic working with a range classes, The Water Wags in Ireland, to MCing and commentating at The Transat and balanced with coaching on Project Speedbird.
Annie Lush has been working endlessly on the M32 looking to continue their run of success with the Magenta Project.

21/04/2016

Amazing work from Ali Young becoming Laser Radial World Champion. An outstanding effort in the run up to the Games in Rio, supported and coached by Time on the Waters Hugh Styles. It truly shows what a well thought out programme, dedication and hard work can achieve. Well done guys

Get the whole picture - and other photos from Hugh Styles

11/04/2016

A huge Happy Birthday to Annie Lush, have a fantastic day from all of here at Time on the Water.

07/04/2016

Looking forward to heading to Ireland to work with the Waterwags class in Killinure in a couple of weeks. Mark Corky Rhodes cant wait to be involved with such a stunning boat / class after spending most of his time at the forefront of sailing technology it will fantastic to go back to the roots.

Just to remind you all of our training weekend in Killinure, Inner Lakes Lough Ree on the 23 and 24 April. I have managed to get Mark Rhodes to coach the Wags, http://www.timeonthewater.co.uk. He is really looking forward to working with the Class, so if anybody else wants to sign up, contact me [email protected]. hope you all have a great Easter.

07/04/2016

As the season really starts to ramp up, it has been flat out for the team and only looking to get busier. Annie Lush has been working hard on her recovery after her elbow injury and steps back into the boat after 3.5 months of dedication to get back to full fitness. The Congressional Cup kicks off today and will see her and Team Magenta pushing for another event win. Hugh Styles has been working hard with Ali Young Young on her road to Rio, with stop offs in Palma as the countdown is now firmly on. Mark Corky Rhodes after commentating at the Extreme Sailing Series in Oman, headed to Weymouth and Portland National Sailing Academy with the GBR Cadet National Squad in preparation for their 1st World Team selector. A quick stop off for Mark before heading out to Ireland to work with the SB20 Ireland. From everyone at Time On The Water we hope you had a good Easter and wish you all the best success for the coming season. If your looking to maximise your potential both on and off the water, give us a shout and see how we can help.
"Winning is not a dream, just a well managed programme, with Time on the Water ! "

06/04/2016

Good luck to our team member Annie Lush and Team Magenta 32 at the Congressional Cup. Great to see her back in the boat after 3.5 months of recovery with a broken elbow. She has had amazing support from a multitude of professionals to get her back, a huge thank you from everyone at Time On The Water and a big Good Luck

The girls are ready to rumble for day one of Congressional Cup !

10/03/2016

A quick stop off for Mark Corky Rhodes at Rutland this weekend to coach the National Cadet Squad with the build up to their first world selector and then it will be time for Mark Corky Rhodes to head to Muscat to commentate on the 1st event of the 2016 Extreme Series. Quite a line of accolades, new boats, new venues is going to see the 2016 series as one to watch.

For the first time in its 10-year history the Extreme Sailing Series™ is set to go foiling as the 2016 season kicks off in Muscat in one week’s time.

07/03/2016

Check out Annie talking about her experiences on Team SCA in the Volvo Ocean Race. Amazing to see what this team have achieved, and how the relentless push for Pro Women in the sport of sailing and across many other sports is driving them forward. Exciting times ahead, keep up to date via The Magenta Project https://www.facebook.com/The-Magenta-Project-731983226946708

04/03/2016

Annie is involved with one of the most exciting projects within the marine industry and one that is proving very powerful. If you have not heard about The Magenta Project The Magenta Project head to their website and learn how they are inspiring people around the world through empowering women and using our amazing sport as the medium to drive it. Annie has currently been nursing a broken elbow but does not mean time off, she is flat out training to speed her recovery and ensure she is racing fit to jump back on the M32 at the WMRT. In between all of the training and racing Annie is a key inspirational speaker to many leading companies.

04/03/2016

Mark has been flat out working on numerous coaching elements, with a diverse range of classes. While juggling the coaching programmes, Mark has also was MC at the Launch of the Extreme Sailing Series 2016 Season Extreme Sailing Series in Dubai. The introduction of the GC32 Hydrofoiling cat and new venues it is going to be a phenomenal year. Mark recently returned from commentating on VIP boats during the Louis Vuitton Americas Cup World Series in Oman. and then if there was any free time Mark is in training to compete in the Triangle Race (2 Handed 650 mile race) happening in June, so more updates and information will follow.

04/03/2016

Hugh has been flat out working along side Allie Young on her pathway and build up to the Olympic Games in Rio later this year. Bouncing from country to country in pursuit of the medals and appropriate approach to being exactly where they need to be when the games start in August.

04/03/2016

Well it has been busy times at Time on the Water, with each member of staff flat out not only working on TOTW projects but also remaining at the forefront of the world of sailing. The next few posts will a give a more detailed breakdown of what we have all been up to.

05/08/2015

Out here in Dublin, working closely with Rory Caslin an Irish laser sailors moving from the 4.7 to the radial and looking to improve his performance. We have broken down every element of his current programme, social calendar, work commitments, gym programme, goals and much more.

A well laid out programme, with clear goals has given focus, then supported with a well balanced gym programme that incorporates all the exercises required to improve his fitness along with providing the necessary knowledge to enable self learning and development.
Lots of information of nutrition and engraining the "fail to plan, prepare to fail" focus on what should be eaten, when and how much.

Focused sessions on the water, with video analysis have enabled big improvement gains even with battling the 30 knots Dublin Bay has thrown at us most days.

Its great to have the time to work specifically on all areas of a programme and already seeing the gains made only a couple of days in is a clear indication of how well the Time on the Water programmes work.

If your interested in something similar then please don’t hesitate to contact us.

05/08/2015

Our coaches are in very different climates, but both working flat out for the results required by their sailors. Hugh is in Rio with the build up to the test event and Mark is in Dublin working on a specific individual programme combing nutrition, fitness training, on the water coaching and programme management.
"Winning is not a dream, just a well managed programme, with Time on the Water ! "

25/06/2015

Great to see Mark Corky Rhodes from timeonthewater.co.uk working at the SAP Sail Cube in Kieler Woche delivering tactical and analytical information live on www.sapsailing.com along side Alec Wilkinson.
Log on and watch it live or certainly catch the broad cast later on the SAP Sports Youtube channel.

13/05/2015

A great weekend with the Irish SB20 fleet as they prepare for their Worlds in Lake Garda in July. Good time on and off the water a fantastic crowd of sailors and best of luck to them....we will be keeping track of the results. http://www.sb3ireland.com/