Caroline Winter Sleep Nanny

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Caroline Winter Sleep Nanny

Caroline Winter is an accredited sleep trainer with many years of industry experience to her name. R
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Caroline Winter is an accredited child sleep expert who can help restore rest and routine to even the most hectic of families. With a proven track record in achieving the seemingly impossible, let Caroline take the sleep strain. Caroline is happy to sleep train within your home environment and is also available for phone and email advice.

25/10/2024

Dont forget, the clock change is tomorrow night!

For toddlers and older children or those on a looser schedule, simply shift mealtimes and bedtime by 1 hour. For example, if your child's bedtime is 7pm stretch them to as close to 8pm as possible, but ensure they still wake at their usual time on Sunday morning.

23/10/2024

If you decided the 10 minute change wasn't for you, or you have an older baby who is in an established routine, you can start adapting their bedtime, feed times, nap times by 20 minutes as of tomorrow morning. For example, if your child goes to bed at 7pm you will put them to bed at 7.20pm instead, Friday night would be 7.40pm and then 8pm on Saturday night.

20/10/2024

It's nearly that time of year again..... The clock change!

There is a few options to help your little ones adjust to the clock change, starting tomorrow for younger babies or those who will benefit from a more gradual approach.

The 10 minute a day rule means you put back baby's bedtime, feed times, nap times by 10 minutes each day before the official clock change. For example if your child goes to bed at 7pm you will put them to bed at 7.10pm on Monday instead, Tuesday night would be 7.20pm and so on until you reach 8pm on Saturday night.

These smaller steps each day make it easier for baby to cope with.

02/10/2024

Please bare with me if I have been slow replying to emails and texts, I will reply as quickly as possible. I am happy and proud to announce the early arrival of my beautiful granddaughter, Dasiy Ella. I will be supporting my family through these precious few weeks. 😍🥰

31/07/2024

I would like to wish my beautiful granddaughter Amelia Jessica a very Happy 3rd Birthday. You're such a happy, funny, independent little lady, Nanny loves you. Have fun choosing your baby doll today 😘

20/07/2024

I would like to wish my gorgeous, funny, energetic, clever grandson Arthur John Berry a very Happy 4th Birthday 🎂🥳 Nanny loves you lots 😘 Have fun celebrating.

18/07/2024

I would like to wish my beautiful happy smiley granddaughter Darcie Olivia a very Happy 1st Birthday. 🎂🥳
Nanny loves you so much 😘

16/06/2024

Happy Fathers Day to all the amazing men raising children.

03/05/2024

I'm now opening up my books for night nannying Thursday and/or Friday nights, whether this be regular or as a one off.

Are you struggling with reflux, colic, lack of sleep or just need some guidance in getting a routine in place for your baby ... get in touch!

31/03/2024

Happy Easter! I hope you all have a lovely day! 🐣🐑🍫

24/03/2024

Good morning!
⏰ Just a reminder it's that time of year again...
The clock change is approaching!
Here's some simple rules to minimise any disruption to your already established routine.
1-Starting tomorrow (Monday), bring bedtime, mealtimes, naps and bedtime 10-minutes earlier each daily.
You are looking to balance the hour change gradually so by the clock change there is no impact
2- If your baby is over 6 months old It is possible to do this in 20-minute reductions, by starting Thursday.
3-If you have minimal time and your baby is a little older on Saturday night put your baby to bed 30-minutes earlier than usual but work on having a busier day of activities so they are more tired by bedtime.
Remember, lots of fresh air and keep those bedrooms dark. BLACK OUT THOSE WINDOWS!

10/03/2024

Happy Mother's Day to all the amazing women raising children, i hope you all have a great day!

06/03/2024

To celebrate Mother's Day I'm offering a 10% discount on all phone and zoom consultations, to claim get in touch by 13th March.

28/12/2023

I would like to wish my beautiful Grandson Lucca Nicholas a very Happy 4th Birthday. Nanny loves you lots. Have a wonderful day celebrating 🎁🎉

25/12/2023

Merry Christmas. I hope you all have a wonderful time celebrating or enjoying the holidays.
I'm taking the next week off to spend time with my family. See you all in the New Year!

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+447723052653

Website

http://carolinewintersleepnanny.co.uk/

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