Chakra Dancing

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Chakra Dancing Chakra Dancing is a workout for the mind, body and soul. We all vibrate at many different frequencies which can be linked to specific areas of the body.

We are proud to offer the Chakra Dancing & Creative Meditation Teaching Diploma What is Chakra Dancing? Grounding the energy and releasing stress and emotion, chakra dancing balances the seven energy centres situated along the spine. Stimulating the natural flow of energy, or chi, through the chakras, the dance leads to physical and mental well-being, a workout for everybody from the inside out.

This free form, spontaneous dance is led by a trained chakra dancing teacher to music composed especially for the purpose. From the deep earthy drumming music at the root to the sexy funky soul of the sacral, let go of stress with the staccato punchy Latin jazz at the solar plexus. Then breathe in the intoxicating disco rhythms of the heart, be mesmerised by the native Indian chanting at the throat before chilling out with a contemporary classic at the third eye. Feel enlightened at the crown with a moving angelic classical piece before descending through the chakras to the echoes of the Tibetan bowls one is then ready to relax and unwind and enjoy creative meditation. The Music
Chakra Dancing 1 , Chakra Dancing 2, Chakra Dancing 3 has been especially created by us, it is available to buy on www.chakradancing.co.uk

Using an eclectic mix of global influences from tribal dancing to Tai Chi, yoga and slow motion body work gently guides you through the chakras, leaving the body re-energised and in perfect balance. Creative Meditation

Creative meditation is deeply relaxing and helps release tension and stress in the body. A meditative state encourages healing, well-being and encourages ones own ability to solve life problems. We are multidimensional beings and meditation helps to gain clarity of thought, galvanise the body and remind us who we truly are. Meditation teaches you to access the peace within you and not rely on external sources to provide a substitute. By accessing the stillness within and around us, the mind becomes quieter, a space of silence arises and one feels totally in the NOW. In this relaxed space you solve your own problems. It can be a voyage of self discovery, which enables change to enter your life. Lizzie has been teaching creative meditation for many years and loves to use powerful music and natural sounds from the wild to allow participants to fully escape from the stresses of everyday life. Let Lizzie take you on a guided journey, sit back and enjoy the ride. Behind closed eyes and seated in a serene ocean of calm one has a panoramic view of the beauty within each and every one of us. Copyright of all content on this page belongs to Chakradancing Ltd

Come and join us in October in West Sussex. - Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in ...
06/06/2024

Come and join us in October in West Sussex. - Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in person dates 23-27 October 2024 ❤️
For a Prospectus https://www.chakradancing.co.uk/contact/












Feel Good Sunday 9th June in Kent, sounds fab ♥️ To book contact Lisa, number on poster.
31/05/2024

Feel Good Sunday 9th June in Kent, sounds fab ♥️ To book contact Lisa, number on poster.

We have been busy and excited to announce the launch of our latest music Chakra Dancing 6 🌈🔴🟠🟡🟢🔵🟣⚪️https://youtu.be/vY6-...
26/05/2024

We have been busy and excited to announce the launch of our latest music Chakra Dancing 6 🌈🔴🟠🟡🟢🔵🟣⚪️
https://youtu.be/vY6-9cmIoWQ
You can listen to samples and buy Chakra Dancing 6 here in our shop https://www.chakradancing.co.uk/product/chakra-dancing-6/

Chakra Dancing Six is the sixth studio album in the Chakra Dancing music range. Collaborating with music producer and lyricist Susie from Susimusic, Lizzie a...

Beautiful Chakra Dancers, welcome to our Chakra Dancing tribe 🌈
30/04/2024

Beautiful Chakra Dancers, welcome to our Chakra Dancing tribe 🌈

Wow, what an incredible time we have had on the Chakra Dancing and creative meditation Diploma, 5 days of dancing, co creating, chanting, self expression, be...

Wow, what an incredible time we have had on the Chakra Dancing and creative meditation Diploma, 5 days of dancing, co cr...
29/04/2024

Wow, what an incredible time we have had on the Chakra Dancing and creative meditation Diploma, 5 days of dancing, co creating, chanting, self expression, beautiful new friendships and honouring each other. Yet another beautiful Chakra sisterhood group spreading their Stardust to one and all! so proud to be a part of your journey girls. Go fly💜🎵🎵🎵🎵🎵🎵

New date for October- Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in person dates 23-27 Octobe...
28/03/2024

New date for October- Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in person dates 23-27 October 2024 ❤️ West Sussex.
For a Prospectus https://www.chakradancing.co.uk/contact/












01/02/2024

💃🏻 Chakra Dancing

💃🏻6.30-7.30pm Lake House Kent

💃🏻Wednesday 7th February

💃🏻£10.00

💃🏻Come along and join us for an hour of dancing to some beautifully created music for each Chakra.
No dance skills required
A space, to release, reset and recharge x

💃🏻Booking is essential

💃🏻Any questions please do get in touch.

Denise x

https://www.rootsandbootslifestyle.co.uk/

31/01/2024
We are excited to let you know that we have our Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in...
12/01/2024

We are excited to let you know that we have our Chakra Dancing & Creative Mindful Meditation Diploma Teacher Training in person dates 24-28 April 2024 ❤️ West Sussex.
For a Prospectus https://www.chakradancing.co.uk/contact/












Sisterhood Retreat 14th January ♥ Sounds lovely 🙏 To book your place see the poster x
10/01/2024

Sisterhood Retreat 14th January ♥ Sounds lovely 🙏 To book your place see the poster x

May the new year bring you peace, joy, happiness and success. Lets dance our way through 2024 ❤️Shine brightly 😘 Much Lo...
31/12/2023

May the new year bring you peace, joy, happiness and success. Lets dance our way through 2024 ❤️Shine brightly 😘 Much Love Lizzie xx

Chakra Dancing and Cacao workshop with Milly in Sevenoaks Kent Sat 17th February see poster to book ♥
28/12/2023

Chakra Dancing and Cacao workshop with Milly in Sevenoaks Kent Sat 17th February see poster to book ♥

Happy Christmas everyone ♥ Enjoy yourself whatever you are doing 🙏 Love and hugs Lizzie ♥ xx
20/12/2023

Happy Christmas everyone ♥ Enjoy yourself whatever you are doing 🙏 Love and hugs Lizzie ♥ xx

04/12/2023

What a fantastic, five days of face to face dancing, chanting, creative storytelling, and sacred ceremonies, a group of beautiful kindred spirits singing from the same page as we take this training to another level of consciousness. Yet another fantastic group of beautiful soul sisters, who joined me in the Chakra Dancing and creative meditation therapist training. You now join the ranks of the other beautiful graduates, who with me are sharing our healing gifts to the world 🌈🙏❤️🧡💛💚💙💜🤍

Some more video of our Chakra Dancing at MBS Experience Alexandra Palace London. We so enjoyed sharing the vibe with all...
05/11/2023

Some more video of our Chakra Dancing at MBS Experience Alexandra Palace London. We so enjoyed sharing the vibe with all our beautiful dancers ♥

At MBS Experience - Chakra Dancing with Lizzie Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the ...

26/10/2023

This morning I held a private Chakra Dancing Experience for Milstead with Frinsted Women's Institute 💖 what a lovely bunch of ladies!! It was a delight to dance with them in this early morning feel good sess!!! We had a laugh and like I say the more fun we have in life the more love we accumulate for ourselves and for others💚 Here’s to some powerful feminine energy, thank you for having me ladies! 🙏 You made my day!
The Full Moon Ritual is this Saturday I have a few spaces left so send me a message if you want to harness this magical time ✨✨✨

26/10/2023

⭐️Chakra Dancing is a beautiful heart centred workout for the mind, body and soul for everyone who loves moving the body to great music, have fun and freely express their unique creativity.

⭐️Dancing can improve our memory, boost our mood and our immune system and enhance our heart and brain health according to BBC’s Dr Michael Mosley.

⭐️Come and join us at beautiful (Ashford, Kent)

🎵Wednesday 1st November
🎵 6-7pm
🎵 £10
🎵 Booking is essential - please message for payment details or check out my website

https://www.rootsandbootslifestyle.co.uk/

⭐️Freestyle Dancing - no experience necessary

⭐️Come and join us for a shimmy and a shake with likeminded people 🎵💫in a safe space where no one is judging anyone 🎵💫Release any tension and stress that you have been holding onto 🎵💫 Bring joy and vitality into your life⭐️🎵💫We shall dance and align our chakras from Root to Crown 💫⭐️🎵
⭐️Chakra Dancing has so many health benefits and the best thing is that it is so much Fun!!! I would love for you to join us ! ⭐️💫🙌

Book your space today🎵⭐️🙌⭐️🎵⭐️🎵⭐️🎵⭐️🎵⭐️🎵⭐️

Fabulous time at MBS Experience show in London ❤️ Thank you to Gita Dūdaitė for the lovely reel and all the beautiful gr...
16/10/2023

Fabulous time at MBS Experience show in London ❤️ Thank you to Gita Dūdaitė for the lovely reel and all the beautiful graduates and people that danced with us ❤️🌟😘

14/10/2023

Chakra Dancing today at MBS Experience Alexandra Palace ♥
I love the Sun! Solar Plexus Chakra 🌞 Thank you to everyone who danced with us xx

Wonderful to see some of the Chakra Dancing graduates joining me today on stage Alexandra Palace. So lovely to be with ...
14/10/2023

Wonderful to see some of the Chakra Dancing graduates joining me today on stage Alexandra Palace. So lovely to be with Sarah. Love you guys ❤️

Chakra Dancing Times MBS ShowEXPERIENCE ZONELocated in the Main Hall. Please arrive 5 - 10 minutes prior to the start t...
10/10/2023

Chakra Dancing Times MBS Show
EXPERIENCE ZONE
Located in the Main Hall. Please arrive 5 - 10 minutes prior to the start time. These are FREE to attend and are available on a first come first serve basis.
FRIDAY 13TH OCTOBER
14.00 - 14.30 Chakra Dancing with Lizzie Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the 7 major chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy. STAND 31

16.15 - 16.45 Chakra Dancing with Lizzie Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the 7 major chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy. STAND 31

SATURDAY 14TH OCTOBER
13.45 - 14.15 Chakra Dancing with Lizzie Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the 7 major chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy. STAND 31

SUNDAY 15TH OCTOBER
13.00 - 13.30 Chakra Dancing with Lizzie Let’s dance! Spontaneous free form movement that energises & balances the body. You’ll be guided through the 7 major chakras from the root to the crown with music which corresponds to each fascinating energy centre stimulating your natural flow energy. STAND 31

Congratulations to Corina Possee and Laura Smith who have WONComplementary Tickets to Mind Body Soul Experience Alexandr...
21/09/2023

Congratulations to Corina Possee and Laura Smith who have WON
Complementary Tickets to Mind Body Soul Experience Alexandra Palace London.
We hope you enjoy your day at the show 😃

WIN Complementary Tickets to Mind Body Soul Experience Alexandra Palace London
13 14 15 October
We have 2 tickets to Give Away
Valid for one day entry to the show for one person.
To be in with your chance of winning, all you have to do is follow the steps below! 👇
👉 LIKE/Follow our page https://www.facebook.com/chakradancingtraining/
👉 LIKE this post
👉 TAG 2 of your friends in the comments section below!
📣📣We will announce the winner on 5th October
Winners will be picked at random
This competition is not affiliated with or administered by Facebook.
https://bit.ly/3ReVYFn MBS Show Guide - Download

MBS Experience 13 14 15 October Alexandra Palace London, so looking forward to dancing with you ♥ Book your tickets here...
20/09/2023

MBS Experience 13 14 15 October Alexandra Palace London, so looking forward to dancing with you ♥ Book your tickets here for the 3 day show https://www.mindbodysoul.show/

We are so looking forward to Chakra Dancing at the show ♥
05/09/2023

We are so looking forward to Chakra Dancing at the show ♥

✨Sign up to today to receive this year's digital show guide! ✨

https://london.omyogashow.com/

🧘🏻‍♀️

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What a fantastic, five days of face to face dancing, chanting, creative storytelling, and sacred ceremonies, a group of beautiful kindred spirits singing from the same page as we take this training to another level of consciousness. Yet another fantastic group of beautiful soul sisters, who joined me in the Chakra Dancing and creative meditation therapist training. You now join the ranks of the other beautiful graduates, who with me are sharing our healing gifts to the world 🌈🙏❤️🧡💛💚💙💜🤍

Chakra Dancing at MBS Experience London
Chakra Dancing at MBS Experience London

Chakra Dancing today at MBS Experience Alexandra Palace ♥ I love the Sun! Solar Plexus Chakra 🌞 Thank you to everyone who danced with us xx

Chakra Dancing Root Chakra
Chakra Dancing Root Chakra

WE have just one place left on our Chakra Dancing and Creative Mindful Meditation Diploma held in person in Sussex 25-29 October 2023 for a Prospectus https://www.chakradancing.co.uk/contact/ Come and see us in action at MBS Show Alexandra Palace London on 13th to 15th October https://www.mindbodysoul.show/

Chakra Dancing Teacher Training May 2023
Chakra Dancing Teacher Training May 2023

We had such an amazing time on our 5 day Chakra Dancing in person Training ♥

I own my own Power 🙏🎉Chakra Dancing Diploma video Oct 2022 ♥

Chakra Dancing Diploma October 2022
Chakra Dancing Diploma October 2022

Every little cell is happy and well ♥ Our 5 day Chakra Dancing journey together ♥

We had a fab evening on Zoom ♥

Chakra Dancing Solar Plexus
Chakra Dancing Solar Plexus

Chakra Dancing & Creative Mindful Meditation Diploma 12 -16 October. For a Prospectus https://www.chakradancing.co.uk/contact/

Beautiful memories and new friends made Soul Sisters ♥ on our Chakra Dancing journey together ♥ Subscribe to our You Tube Channel https://www.youtube.com/c/ChakradancingUK

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