Allan Swain Health and Fitness

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Allan Swain Health and Fitness Personal Training, Sports Therapy massage .After school Rugby classes. Visit my website at http://ww

13 years of taking Rugby at Neston Primary School that means my first year 6 leavers would be 24 now 😂
19/07/2023

13 years of taking Rugby at Neston Primary School that means my first year 6 leavers would be 24 now 😂

Early 1to1 session ready to go 🥵good luck Chris Ford 😂
27/08/2022

Early 1to1 session ready to go 🥵good luck Chris Ford 😂

19/07/2022
19/07/2022

Ok so my exercise classes are taking on a bit of a theme it involves alcohol…trust me I am a Personal Trainer and this will only last through this hot period …then I’ll be back on it cracking the whip 😂

Set up for 5th and last class of the day 🥵Ready for a cold beer 😊🍻
15/07/2022

Set up for 5th and last class of the day 🥵
Ready for a cold beer 😊🍻

It’s been years since I’ve seen my sister and brother..great catch up ….
03/07/2022

It’s been years since I’ve seen my sister and brother..great catch up ….

😂
18/02/2022

😂

What storm?!😅😂

05/01/2022

Spaces available for ladies wanting to join a circuit group …Sessions are 4.30pm Fridays at Gastard hall .
Cardio strength and core training… ideal for all round results.😊
Allan.

05/11/2021

Here is the Corsham team to face Devizes tomorrow. Get yourselves down to Lacock Road to support the lads 👊🏼

Respect to these two Chris and Alfie Ford..Just completed a circuit session in absolute monsoon conditions 💪😊
21/08/2021

Respect to these two Chris and Alfie Ford..
Just completed a circuit session in absolute monsoon conditions 💪😊

Boxercise in the park 6.15pm Gastard Tuesday evenings.Medium to hard work out if anyone fancies a try..🥊🥵💪
03/08/2021

Boxercise in the park
6.15pm Gastard Tuesday evenings.
Medium to hard work out if anyone fancies a try..🥊🥵💪

Brought a few animals to circuit class tonight…rocking races…😂😂
29/07/2021

Brought a few animals to circuit class tonight…rocking races…😂😂

Good news 🏴󠁧󠁢󠁥󠁮󠁧󠁿
13/07/2021

Good news 🏴󠁧󠁢󠁥󠁮󠁧󠁿

🏆 CHAMPIONS 🏆

22/06/2021

By by Scotland 👋👋

Lads happy to be at circuits tonight 😂Neston reck 7pm Wednesday’s.
21/04/2021

Lads happy to be at circuits tonight 😂
Neston reck 7pm Wednesday’s.

Great to be back taking the Rugby at Neston School..children never stopped running 👍😊
08/03/2021

Great to be back taking the Rugby at Neston School..children never stopped running 👍😊

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Continues punching..great way to stay fit..Boxercise class Tuesday 6.15pm Gastard or try a one to one session .Your get more of a work out than pottering around a gym for an hour...💪😊

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