Never have I ever got so wet!
Not even in all my time in the UK.
This was proper African rain.
The rains have most definitely arrived and everyone is chuffed!!!
Having been born in the UK it just slightly goes against everything I know to be celebrating rain.
… but when you understand the impacts not only for the land, the animals and the people, you realise how essential it is for survival and keeping peace across the continent.
So although it feels like I’m back in the UK at the moment, it’s also turning everywhere green, bringing life and happiness to everyone here and thankfully we know it’s only for a finite few days/weeks.
So for now … ‘Bless the rains down in Africa’ (Toto!) and all that!
#davisontravel #africanrains #kenyawetseason #traveltokenya #loisabaconservancy #horsebacksafari #ridinginafrica #kenyasafaris
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… When we feel like sh*t, in my experience, most of the time I don’t know what to say and who to turn to. The guilt of reaching out and not being ‘the happy you’ is overpowering.
So instead I just tell my friends to send me a … and as soon as I see that message I will call them and more importantly, call them knowing somethings up.
If you're worried about a friend or don’t know how to start the conversation, send this video to them, have a conversation about using the … or another ‘code’ to see if they want to use it when either of you hit a tricky patch.
And remember it might not be relevant to you right now but it could be just what your ‘happy’ mate might be crying out for.
@romankemp
@sportingmindsuk
@mindcharity
@dralexgeorge
#mentalhealth #2xOK #... #awareness #mindfulness #mindset #suicideprevention #selfharm #help #movement #bethere #silentemergency #speakup #oknottobeok #mentalhealthmatters #mentalhealthdayeveryday
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