25/12/2024
🎁🎅 Christmas morning is here! Wherever you are, we’re wishing you a Merry Christmas 🎁🎅
If this is a hard period for you, we hope you have a peaceful time. Christmas can be a joyful season, but it can also feel heavy, and that’s okay.
Please know that you’re not alone. If you need someone to talk to or a little extra support, help is out there ❤️
Here are some resources you can turn to:
- Samaritans: 📞 116 123 | 🌐 samaritans.org
- CALM (): 📞 0800 58 58 58 | 🌐 thecalmzone.net
- Age UK (): 📞 0800 678 1602 | 🌐 ageuk.org.uk
- Mind’s Christmas and Mental Health Page: 🌐 mind.org.uk/christmas
Take care of yourself, and remember, it’s okay to reach out. Wishing you moments of calm and comfort today 💙