BarForz - A Calisthenics Work Out
Introducing BarForz....
'BarForz' is the new and revolutionary Multi-Use Calisthenics gym.
What is Calisthenics?
'Exercise using your own body weight and strength to strengthen the body. BarForz exercises train all the muscles and tendons at the same time, rather than a single muscle group. This reduces the chance of injury and ensures that no part of the body is left untrained.'
BarForz is propping up all over Europe and is growing increasingly popular with fitness and strength enthusiasts!
Not only does the BarForz look great, it also has these benefits:
- Made from High Quality Stainless Steel
- Customisable: Build your own design
- Vandal-Resistant
- 100% Recyclable
- Designed by Calisthenics Experts
Please view the YouTube Promotional Video: https://www.youtube.com/watch?v=qj-LHCoQWHA
For more details visit www.barforz.com and/or speak to a member of our Team at: [email protected]
New bearings fitted and greased unit reassembled and all nice and smooth again(sorry about traffic noise) Now time to warm up the cold hands on a cup of coffee.
After stripping it down its very easy to see what was causing the problem and confirmed the original diagnosis .So out with the old bearings and in with the new,
First job of today to repair a roundabout that wasn't just going round it was also rocking. As you can see from ice on the steel plates it was pretty cold first thing .
Greatham gets a great new aerial cablway.
Today`s first job in Hampshire to fix a faulty roundabout.that would hardly turn. So out with the tools strip it down discover broken bearing replace these reassemble and test lucky sun stayed out for this job!!!