Heart and Soul Adventures

Name: Heart and Soul Adventures
Address: Winsford, GB
Telephone: +447481412588
Rating: 5

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Heart and Soul Adventures

Heart and Soul Adventures High quality coaching, training & guiding. We'd be delighted to be a part of your journey in adventuring in the outdoors!

03/03/2025

An exciting confirmation arrived in the post today...

27/02/2025

Kayaking is where it all started for me, when I was young my first kayak was a 3.5 metre long Perception Dancer which I used to explore local canals, lakes and quickly moved onto rivers. Here my love of moving water blossomed and kayaking has taken me on many great adventures. From sunny days out touring to technical performance on whitewater rapids.

Check out all the kayak courses on the website here: https://www.heartandsouladventures.co.uk/kayaking

26/02/2025

Versatility is what I love about this discipline, equally at home exploring a local backwater, paddling whitewater rapids or out in windy conditions on open water. Add in the element of carrying the equipment required for an overnight or multi day expedition, sailing and traditional skills like poling and you have a craft where everyone can find something they love and immerse themselves in the outdoors.

Check out our range of courses on the website:
https://www.heartandsouladventures.co.uk/canoeing

With Demo boats available from Hou Canoes

25/02/2025

Looking to complete your Paddle UK Whitewater Leader Assessment?

Booking with Heart and Soul will guarantee you a relaxed, supportive assessment in a location of your choosing. No unnecessary presure and clear expectations.

"My job is to help you pass, not make you fail."

Head over to the website, get it booked in and give yourself something to aim for this season:
https://www.heartandsouladventures.co.uk/whitewater-leader-award

24/02/2025

The new and improved Paddle UK Two Day Whitewater Safety Course (formerly whitewater safety & rescue) covers a whole range of methods to keep you, your peers and your clients safe whilst paddling grade 2/3 whitewater. Add to this a variety of solutions to help solve common whitewater problems and ways of assisting others.

Invest in yourself and the safety of others.

Head over to the website to learn more and to reserve your space today:
https://www.heartandsouladventures.co.uk/whitewater-safety-two-days

23/02/2025

A one day Paddle UK course for anyone who paddles any craft on moving water and would like to learn the basics of safety. Covering a variety of modules including safe swimming and what to do in the event of a capsize, this course will make you and your peers safer and more confident on the river.

More info including FAQs and details of how to book on the website:
https://www.heartandsouladventures.co.uk/whitewater-safety-introk

22/02/2025

Are you looking to start leading others on whitewater? Would you like to take some more responsibility on club trips?

This two day Paddle UK training course explores a range of leadership styles, group management strategies and safety considerations to set you up for effective decision making whilst leading a group on grade 2(3) whitewater.

More info and details of how to book your place today on the website:
https://www.heartandsouladventures.co.uk/whitewater-leader-award

21/02/2025

Ever fancied paddling the Upper Tryweryn in your canoe? This is the sort of weekend we have planned here! As part of a small, strong team we'll tackle some grade 3/3+ rapids, scouting the lines, picking our challenges and working our way downriver.

More info and booking details on the website - LINK IN BIO

20/02/2025

20 years ago I started paddling these rivers and the abundance of high quality grade 2/3 kept me coming back every weekend.
Now coaching and guiding at these same venues is a real delight and you can come and enjoy them with me and get some expert guidance and skill development along the way.

Pop over to the website now for more info or to get yourself booked in:
https://www.heartandsouladventures.co.uk/grade2-3-kayak-week

19/02/2025

The Tees, The Lune, The Eden. These are just a few of the rivers we aim to paddle during this week. One of our most popular courses, this 'Grand Tour' of rivers is one of my favourite courses to run and I'd love to have you on board.

Visit the website for more information or to sign up now:
https://www.heartandsouladventures.co.uk/northern-england-grade-2-3-canoe-week

18/02/2025

The North of England is full of high quality rivers and the aim of this week is to explore them whilst we revisit the basics and improve our skills and confidence on a variety of rivers up to grade two. Expert coaching with the focus on fun and enjoyment on the water!

Visit the website for more info or to book your place today:
https://www.heartandsouladventures.co.uk/kayak-river-skills-week

17/02/2025

This week-long course allows you to spend time consolidating your core skills, developing and improving your techniques and understanding as we explore a range of both open water and moving water venues across the region.

This is ideal for anyone who wants to paddle the week before the Welsh Canoe Symposium.

More details and booking on the website:
https://www.heartandsouladventures.co.uk/lake-and-river-canoe-skills

16/02/2025

A weekend of fun & frolics for the grade 2/3 kayaker looking to improve their skills, increase their confidence and enjoy themselves on the river.

Check out the website for more info or to book yourself a spot now:
https://www.heartandsouladventures.co.uk/intermediate-whitewater-kayak-skills

15/02/2025

Two days of coaching for any kayakers right at the beginning of their moving water journey. Take those flat water core skills and apply them to the river, deepening your understanding of how the boat interacts with the water.

Visit the website for more details or to book your space today:
https://www.heartandsouladventures.co.uk/whitewater-kayak-skills-improver

14/02/2025

💚🩷💚 Happy Valentines Day 🩷💚🩷

To celebrate we're offering buy one get one half price on any courses booked this week. Book for you AND someone special. If you can't bring a date, bring a mate!

Check out the website for our range of courses now!
https://www.heartandsouladventures.co.uk/course-calendar

13/02/2025

During these two days we'll look at the skills and techniques required to confidently move our canoe around on grade two waters and control the boat in moderate winds.

Building on your core skills we'll improve your understanding of how the boat interacts with the water and how we can maximise the enjoyment of our time on the water.

Visit the website for more details or to book a space now: https://www.heartandsouladventures.co.uk/intermediate-canoe-skills

12/02/2025

Invest in your self with two days of coaching for simple moving water. These skills are the foundation for progressing and will deepend your understanding of the interaction between you, your canoe and the water.

Visit the website for more details and to book your space today.
https://www.heartandsouladventures.co.uk/canoe-improver

Address

Winsford

Telephone

+447481412588

Website

https://www.heartandsouladventures.co.uk/

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Videos

When someone asks me how I'm getting on with my Hou Canoes Phoenix... 🔊SOUND ON🔊

We've got some fantastic opportunities to develop your kayaking this year at a range of levels. Check out the website under 'kayaking' https://www.heartandsouladventures.co.uk/kayaking

“Gie me ae spark o' nature's fire. That's a' the learning I desire” Happy Burns' Night.

Come Sailing This Weekend! We've still got last minute spaces on a Solo Canoe Sailing Development day THIS SUNDAY on Rutland Water. Easily accessible for much of the country but big enough to really play with these skills and have time to hone your techniques. £110 per person Email: [email protected] to book your place now! https://www.heartandsouladventures.co.uk/solo-sailing-developer

Just cruising along the Welsh coastline...

My thoughts on the feeling of coastal exposure whilst canoe Sailing in the Bristol channel

Canoe Expedition Training Week

We still have a few spaces available for this unique course in The Lake District next month in conjunction with Red River Guiding. A week learning the skills required to start planning and undertaking your own canoe trip and expeditions. https://www.heartandsouladventures.co.uk/canoe-expedition-training

When Force 8 winds hit and your on a canoe expedition there's nothing much to do except tie everything down and wait...

A cracking 25km day on Loch Lochy and Loch Oich. Strong team eating up the miles!