GlobeHeal Health Tours

03/11/2024

Movember, is when brave and selfless men around the world grow a moustache, and women step up to support them, all to raise awareness and funds for men's health - specifically prostate cancer, testicular cancer, mental health and suicide prevention.

31/10/2024

May your Halloween be filled with eerie adventures, chilling laughter, and a cauldron full of fun.

27/10/2024

20/10/2024

Employee well-being is the foundation of success. When we prioritize balance, mental health, and personal growth, people thrive—leading to greater engagement and productivity. Because a happy team is a stronger team.

13/10/2024

An information diet refers to the conscious and deliberate management of the type, quantity, and quality of information you consume on a daily basis. Just as a food diet aims to improve physical health by choosing what you eat, an information diet aims to improve mental well-being, productivity, and critical thinking by choosing what information you expose yourself to.

10/10/2024

Taking care of your mind is just as important as taking care of your body. Prioritize your mental health today. 💙

# globeheal

04/10/2024

International Smile Day is celebrated on the first Friday of October each year. In 2024, it falls on October 4th. The day was created to honor Harvey Ball, the commercial artist who invented the iconic smiley face in 1963. The purpose of this day is to encourage acts of kindness and spread joy through simple gestures like smiling.

02/10/2024

Recommended age to begin breast cancer screening varies based on risk factors, but for most women, regular screening with mammograms is advised to start between ages 40 and 50.

Specific Recommendations:
- Average-risk women:
- Begin screening at age 40-50, depending on national guidelines, and continue annually or biennially.
- High-risk women (e.g., family history or BRCA mutations):
- Screening may start earlier, sometimes as young as age 25-30, often with both mammograms and MRI.

It's important for women to discuss personal risk factors with their healthcare provider to determine the best time to begin screening.

26/09/2024

Sleep is your body’s natural defense booster! 🌙💤 Prioritizing quality sleep strengthens your immune system, helping you fight off infections and stay healthy. Make sleep a non-negotiable part of your wellness routine for a stronger, more resilient you.

24/09/2024

The key focus is to maintain a waist size that reduces the risk of health issues like cardiovascular diseases, diabetes, and metabolic syndrome. Measuring your waist regularly and focusing on a healthy lifestyle can help you maintain a healthy waist size, lowering the risk of health problems.

20/09/2024

Feeling overwhelmed, exhausted, and detached from work? These are common signs of work-related burnout. It's essential to recognize the signs early and prioritize self-care to maintain mental and physical well-being. 💼✨

17/09/2024

10/09/2024

"Happiness is the highest form of health. Take care of your mind, and your body will follow". 😊✨

16/08/2024

"Prioritize your rest! 💤 Quality sleep is essential for a healthy mind and body. Recharge tonight and wake up ready to conquer tomorrow! 🌙✨

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13/08/2024

Don't forget to put on those shoes and take that walk! Experience life changing benefits with just a simple walk.. Enjoy!

02/08/2024

Wellness is the journey and great health is the destination.

26/07/2024

"Take a moment each day to nurture your mind, body, and soul. 🌿✨ "