Relax Kids offers classes and products/resources to help children feel calm, self regulate and feel in control. Relax Kids classes take children from a high energy to a low energy in a 7 step system
Classes last between 45 and 60 mins and are different from any others as they use a unique combination of mindful games, storytelling with exercises, stretching, breathing, massage as well as positive
affirmations, visualisations, mindfulness and relaxations. The program allows children to have fun but also learn vital skills that will help them for years to come. Little Stars 3-5 yrs
Magical Adventures 5-7 yrs
Chill Skills 8+
Family Classes (mixed age sessions)
One to one sesions
Chill and chat for parents
Classes in Schools
