Travelling Whiz

28/02/2022

20/10/2021

Struggling with DENGUE? Here are my tips for you!

SYMPTOMS:
• Nausea
• Vomiting
• Muscle, bone & joint pain
• Swollen glands
• Rashes on body
• Painful eyes & headache

HOME REMEDIES:
• Coconut water, soups, fresh vegetable & fruit juices, ginger water, buttermilk, lemon water.
• Have homemade fresh meals like dal chawal, dal roti, daliya, oats, fruits.
• Masala milk ( haldi, kesar, kali mirch powder, nutmeg powder).
• Kadha (Papaya leaves , giloy leaves & neem leaves ).
• Add raw amla juice, aloevera juice, giloy & wheat grass juice to your juices / smoothies.
• Snack on fruits like kiwi, oranges, dragon fruit, pomegranate, papaya & amla.

OTHER IMPORTANT TIPS FOR COMBATING DENGUE:
• Avoid oily & fried foods, caffeine, soda drinks & spicy foods.
• Stay hydrated.
• Take proper sleep.
• Include immunity boosting foods like : almonds, walnuts, sunflower seeds, pumpkin seeds, turmeric, green tea, citrus fruits, chicken, eggs, sweet potatoes, capsicum, brocolli, garlic, ginger, spinach, yogurt.
• Consult doctor before taking any medicine.
• Sunbathe to get some vitamin-D.
• Use mosquito repellents & net to avoid mosquito bite.
• Proper waste disposal.
• Clear stagnant water.
• Use disinfectant solution while mopping.
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15/10/2021

12/08/2021

4 Pillars of Wellness 🙌🏻 ✅Exercise ✅Food ✅Sleep ✅Mental Health

20/05/2021

18/05/2021

14/05/2021

भगवान परशुराम जी की जयंती पर आप सभी को हार्दिक बधाई एवं शुभकामनाएं!!!

ॐ जामदग्न्याय विद्महे महावीराय धीमहि तन्नो परशुराम: प्रचोदयात्!!!

11/05/2021

We provide the best travel packages at best price from verified travel agents across the globe.

11/03/2021

हे मेरे महादेव !
तुम्हारे होगें चाहने वाले बहुत इस कायनात में,
मगर इस पागल की तो
कायनात ही तुम हो…
हर हर महादेव
महाशिवरात्रि की शुभकामनायें..........

03/03/2021

Kinnaur:- District in Himachal Pradesh (India).
Kinnaur, is about 235 km (146 mi) from the state capital, Shimla, located in the northeast corner of Himachal Pradesh bordering Tibet to the east. It has three high mountains ranges, namely, Zanskar and Himalayas that enclose valleys of Satluj, Spiti, Baspa and their tributaries. The slopes are covered with thick wood, orchards, fields and hamlets. At the peak of Kinnaur Kailash mountain is a natural rock Shivling (Shiva lingam). The district was opened to outsiders in 1989. The old Hindustan-Tibet Road passes through the Kinnaur valley along the bank of river Sutlej and finally enters Tibet at Shipki La pass.Kinnaur is the second richest district in terms of per capita income after Solan in Himachal Pradesh...............

02/03/2021

Historial Town of Chamba, Himachal Pradesh (India).
Chamba is a town in the Chamba district in the state of Himachal Pradesh, in northern India. According to the 2001 Indian census the town is situated on the banks of the Ravi River, at its confluence with the Sal River. Chambial were the Rulers of Chamba State Chambials use suffix Varmans.

Beautiful landscapes.
On earth there is no heaven, but there are pieces of it...............
 

18/08/2020

80KM from Pathankot.. Small distance between city rush and the beautiful silence of nature..

02/09/2019

28/08/2019

27/08/2019

24/08/2019

09/08/2019

09/08/2019

29/07/2019

चंबा की बात ही अलग है, यहाँ हरी-भरी पहाड़ियों पर दूर तक सुकून का अहसास मिलेगा।

13/07/2019